The diver double-checks all her gear before leaving the surefootedness of the boat and falling into the deep water, where she explores shipwrecks and seemingly untouched expanses throughout the Michigan Underwater Preserves in the Great Lakes. The team of PADI- and SSI-certified instructors at Scuba Centers of Michigan helps students prepare for these types of adventures every day, covering advanced topics such as diving at night and how to properly greet a sturgeon. The instructors also start from the beginning, teaching basic open-water diving techniques, which their pupils practice in the onsite heated pool. To complement its courses, the center stocks gear from equipment brands such as McNett, Aqua Lung, and Suunto, and it organizes diving trips to South Africa and Australia.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
Exo's talented staffers beautify clients from head to toe with a full menu of grooming services. During the shellac manicure (a $35 value), nail technicians buff finger shingles to a dazzling sparkle before brushing on CND shellac color. The high-tech lacquer lasts up to two weeks with a glistening mirror finish, which dries instantly under the onslaught of British knock-knock jokes. This option also grants wrist mitts a thorough mollycoddling with a moisturizing paraffin dip treatment, which also includes exfoliation to force has-been skin cells into retirement.
Metro Detroit's full service supplier of stained , beveled glass and supply. Supplier of finished products and education for those interested in do-it-yourself projects.Expert instruction and thousands of options in glass and materials.
Brent Insco had already roundhouse-kicked his way to a black belt in karate, trained with boxers, and learned krav maga when a car crash laid him low. As part of his physical therapy, he soldiered on in his martial endeavors and began the decade-long process of becoming a Brazilian jujitsu master. That was in 2004, and to this day he still makes frequent sojourns to San Diego to study under the BJJ legends, Saulo and Xande Ribeiro, who themselves learned the art at Gracie Humaitá, established by the creator of BJJ, Hélio Gracie. At his own studio, Downriver Jiu Jitsu & Fitness, Insco teaches students of all ages the fighting form—a judo-like discipline founded on the principle that a small fighter can best a larger opponent, as in the tale of David and Goliath or the popular children’s book If You Give a Mouse a Cookie, It Will Destroy You. Insco’s trainers also lead fitness classes, such as Latin-inspired Zumba dance, boot camp, yoga, and Bruce Lee’s martial-arts system, jeet kune do, and work with clients one on two in semi-personal-training sessions.
Miss Jessie, Miss Mandie, Miss Karen, Miss Michelle, Miss Megan, and Miss Sharon have spent their entire lives learning, teaching, and playing music. Thanks to that devotion and a shared passion for helping children learn and grow, their paths have crossed as Kindermusik educators. At locations in Canton, Farmington Hills, and Southgate, the six women lead musical programs designed to foster each child’s cognitive, social, and physical development. Students sing, dance, and listen, and do so in an environment that is free from the pressures of performing or becoming the Internet’s most popular meme.