Activities in Lincoln Park

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The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

2 Changebridge Rd
Montville,
NJ
US

Per the fitness center’s name, the trainers at One Human Performance eschew a one-size-fits-all approach, focusing instead on one human at a time. They begin each program with a comprehensive evaluation of movement, performance and strength. From there, they draw up the blueprints for client-specific training.

The gym also knows that no person is an island. To fill client’s motivational coffers with encouragement from peers, trainers lead group workouts. The classes focus on fitness disciplines such as kettlebell training, spinning, and bootcamp that tones the whole body more effectively than jogging while juggling medicine balls.

2 Changebridge Rd
Montville,
NJ
US

Gatherings blossom into full-blown galas under the ministrations of Fun-4-All Entertainment’s party accoutrements, such as balloon artists, live bands, and cotton-candy machines. The party supply service’s portable miniature golf courses let putters perfect their strokes anywhere, and its vast inflatable screens hook up to DVD-players or gaming consoles to furnish outdoor movie nights or gaming tournaments. Further party accessories nestle in Fun-4-All’s supply shop, which includes a range of items from noisemakers and rainbow-hued hats to sunglasses ideal for the best party activity of all, safely staring into your favorite lamp.

4 Barbara Dr
Fairfield,
NJ
US

Heli Flights launches students skyward during hands-on helicopter lessons with experienced staff on an R22 helicopter capable of reaching 100 mph. Fledgling flyers begin their sojourn on the ground, with 20–30 minutes of training in flight control and safety. Next, pilot and pupil air kiss the tarmac adieu before they climb into the two-person cockpit, where strapped-in students get hands-on chopper experience for 15 airborne minutes. Extended flight times are available for an additional fee. Soaring past the atmosphere's cloud-shaped sheep, rotor rookies take over the flight controls themselves, or sit back and feed packets of peanuts to the engine as the instructor pilot takes the heli helm. Each trainee leaves the 45- to 60-minute lesson holding an FAA-authorized, bird-notarized certificate for proof of their flight training.

425 Beaver Brook Road
Lincoln Park,
NJ
US

Grandmaster Taek Sung Cho has accrued more than 40 years of martial-arts experience and a host of titles on his resumé, including coach for the International Junior Taekwondo Championships and the U.S. Junior Olympic Taekwondo Team. However, he derives the most reward from his role as teacher, a position he has coveted since establishing Master Cho's Talium in 1991. Working with expert instructors, he imparts the value of community and inner balance through the lens of tae kwon do technique.

Master Cho's lessons amplify confidence as well as coordination in young children, teens, and adults. Students can practice with others in their age group or alongside their families, depending on whether their school bus or their house transforms into a giant fighting robot. Kardio Kickboxing workouts toast calories with rapid jabs, and the staff emphasize the social aspect of self-defense training by hosting summer camps and birthday parties.

161 Fairfield Rd
Fairfield,
NJ
US

The pristine, recently renovated fairways at Meadows Golf Club snake around 12 ponds that vary in size and factor into play-making decisions on at least 14 holes. Water makes itself a prevalent threat to golf balls that are afraid to swim on the 9th and 18th holes, where larger ponds loom ominously to finish out the front and back nines. The 9th, a 240-yard uphill par 3, demands steely nerved shots over two ponds: one that stretches past the tee box to the player's center-right and another that runs along the left all the way to the green. On the par 4 18th, players again face down a tee shot over water, this time being forced to keep their drive to the right to avoid water along the length of the fairway, as well as packs of ravenous ball washers that roam the course in search of prey.

Course at a Glance: * 18-hole, par 70 course * 6,345 yards from the back tees * Three sets of tees

79 Two Bridges Rd.
Lincoln Park,
NJ
US