One Love Bike + Barre is a studio devoted to two types of workouts. Here, trainees rev their heart rates and tone their muscles in Bike classes, Barre classes, and Half + Half classes, which incorporate 25 minutes of each. The bike room's black walls, low lighting, and loud music cultivate a gritty mood conducive to a no-nonsense attitude toward fitness. Alternately, in the expansive barre studio, high ceilings, mirrored walls, and an all-white color palette create the feel of a contemporary dance space. A small boutique in the facility outfits students with basics such as the grippy socks required for barre, and the imaginary newspapers you can pretend to throw during bike classes. With a narrow set of class types?but a full schedule?instructors are able to concentrate fully on the nuances of their workouts, and clients can get a solid sense of just how far they've come.
NJ Personal Training's certified personal trainer and nutrition specialist Joe D'Angelo helps make clients' fitness goals achievable through one-on-one and small-group personal-training sessions. Joe meets clients in the comfort of their own homes to develops fitness routines and nutrition plans tailored to their own interests. Joe also hosts training sessions in gyms and parks.
The Gym of Armonk’s body-sculpting bastion boasts more than 100 scheduled classes per week and a refined range of gym equipment. A one-month membership (a $140 value) includes unlimited access to group gatherings of cross-training and strength-building sessions that bolster biological burning capabilities while lessening guilt stemming from recent Hot Fries binges. Sage yoga gatherings strengthen cores to steel, and spinning classes challenge participants to maintain a target heart rate while grinding their gears on stationary bikes. Sweat stars looking to explore more solitary fitness regimes have full rein over a range of gym equipment, including elliptical machines, treadmills, weights, and basketball courts for schooling retired astronauts during games of moon ball.
With pick-up locations now in both Hamilton Park and Liberty State Park, arranging your rental or tour couldn’t be easier. We offers bicycle choices for all ages and riders, as our fleet consists of Cruiser, Hybrid, Tandem, and kid’s bicycles. We also carry great accessories for the family,including baby seats and tagalongs
Variety is the name of the game at Bike and Roll New York City. Their staff sets out to enhance the way visitors and residents alike experience the city with a wide range of tours and services. The company's guided bike tours enable riders to join with fellow explorers and follow a knowledgeable guide to scenic destinations, such as Central Park, the Brooklyn Bridge, Battery Park, and the 9/11 Memorial. For more relaxed exploration, riders can mount a segway and travel through Liberty State Park during 1.5-hour excursions that present stunning views of the skyline and Statue of Liberty. Riders can also rent bikes and follow self-guided routes to travel the city's streets at their own pace, take breaks to pose for pictures, and pedal backwards whenever they feel like it.
With 9,000 square feet of space, and the expertise of passionate, knowledgeable trainers, CrossFit Hoboken helps clients of all body types and fitness levels smash through self-doubt and exceed their personal goals. Far away from the sterility of a big-box globo-gym or dystopian weight room ruled by self-aware treadmills, the center's CrossFit ethos gets bodies both trim and strong with high-intensity workouts in gymnastics, weightlifting, and metabolic conditioning. Certified trainers guide classes of newcomers through the universally scalable workout intervals, or work with small groups or individuals during customized personal training sessions.
In addition to building powerful sinew and muscle during ever-changing Workouts of the Day (WODs), students at CrossFit Hoboken join a vibrant, positive community of athletes, making new friends with regular events such as paintball, barbecues and pig roasts, and fitness competitions.