Health & Fitness in Lincoln Park

One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 74% Off)

Nirvana Wellness and Yoga Center

Multiple Locations

Hot and traditional yoga classes for children, parents, and expectant mothers; therapeutic massage addresses specific health concerns

$175 $49

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10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

$180 $49

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One Week, Two Weeks, or One Month of Classes at Meta Moves Fitness (75% Off)

Meta Moves Fitness

Montville

Chris Pickett and Sean Chuplis combined their passion for fitness that produces measurable results

$105 $26

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$19 for Two Weeks of Kickboxing or Boxing Classes with Hand Wraps at TITLE Boxing Club ($54.49 Value)

TITLE Boxing Club

Wayne

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

$54.49 $19

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10 Classes or One Month of Unlimited Classes at Woman's Way Fitness Center (Up to 55% Off)

Woman's Way Fitness Center

Wayne

Jam-packed weekly class schedule includes classes such as spin, Zumba, TRX suspension training, and yoga

$49 $29

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One, Three, or Six Acne Treatments or Facials with Microdermabrasion Treatments at Botanica Day Spa (Up to 65% Off)

Botanica Day Spa

Wayne

Acne treatment clears pores, cleansing facial stimulates circulation, and microdermabrasion exfoliates to reveal more youthful complexion

$240 $99

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One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 73% Off)

Crunch Fitness

Wayne

Membership benefits include unlimited classes, such as TRX, Zumba, and yoga, a personal-training session, and unlimited tanning

$88.95 $24

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$82 for Two Endermologie Cellulite Reduction Treatments at Vita Medical Center ($440 Value)

Vita Medical Center

Wayne

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

$440 $82

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Chiropractic Packages with Adjustments and Massages at Back To Health Chiropractic and Wellness Care (Up to 87% Off)

Back To Health Chiropractic and Wellness Care

Wayne

Chiropractor with more than 10 years of experience treats spinal and muscular pain with noninvasive adjustments and massages

$310 $39

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Two, Four, or Six Fit Infrared Body-Slimming Wraps at Beach Bum Tanning (Up to 55% Off)

Beach Bum Tanning

Multiple Locations

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and help lose inches

$100 $49

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$299 for a 90-Day Quick-Fix Nutrition-and-Fitness Program at Shaping Systems ($680 Value)

Shaping Systems

Multiple Locations

Clients can receive tips on how to lower stress, reduce weight, and improve physical fitness and overall well-being

$680 $299

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$79 for 90-Minute Hypnotherapy Session at Educational & Behavioral Health Services Corp ($187.50 Value)

Educational & Behavioral Health Services Corp

Totowa

Hypnotherapists help their clients find tranquility, release stress, and come to a more stable mental state through hypnosis

$187.50 $79

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One- or Three-Visit Chiropractic Package from Dr. Jack Atzmon (Up to 96% Off)

Dr. Jack Atzmon

Totowa

Chiropractor examines spines during consultations, then performs adjustments and uses electric stimulation to treat issues

$625 $24

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$50 for $100 Toward Fitness Classes for Women or Children's Activities or Theme Birthday Parties at Plush Studios

Plush Studios

Totowa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$19 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

UFC Gym

Totowa

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

$90 $19

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10 or 20 Adult Kickboxing Classes at NJ United Mixed Martial Arts (Up to 90% Off)

NJ United Mixed Martial Arts

Totowa

Students burn fat, build lean muscle, and improve hand-eye coordination while learning kickboxing techniques

$300 $39

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Four, Six, or Eight Lipomassage Sessions at The Silhouette House (Up to 74% Off)

The Silhouette House

Totowa

Lipomassage sessions target fat cells and cellulite with rollers and suction, which can result in smoother skin

$600 $156

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6 or 12 Boot-Camp Classes at Krank Systems (Up to 66% Off)

Krank Systems

Pompton Plains

Exercisers are put through their paces during boot camps that include cardio, strength-training, group personal training, & weight-lifting

$130 $49

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$29 for One Month of Unlimited Fitness Boot Camp at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Pompton Plains

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

$197 $29

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10, 20, or 30 Jazzercise Classes at Jazzercise Wayne/Pompton Lakes Fitness Center (Up to 78% Off)

Jazzercise Wayne/Pompton Lakes Fitness Center

Pompton Lakes

Jazzercise blends dance and muscle-toning moves into a 60-minute routine; schedule also includes gentler version for those with achy joints

$150 $49

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One- or Three-Month Unlimited CrossFit with Gym Membership at Spa 23 Fitness and Lifestyle (Up to 80% Off)

Spa 23 Fitness and Lifestyle

Pompton Plains

Clients gain 24/7 access to the gym, as well as the more than 60 group fitness classes held per week; also valid for CrossFit sessions

$171 $39

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Personal Training or One Month of CrossFit or Yoga and Group Exercise Classes at Temple Qinesis (Up to 63% Off)

Temple Qinesis

CrossFit TQ

Get in shape with personal training, the functional exercises of CrossFit, or the fun and meditative mix of yoga and fitness classes

$177 $66

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5, 10, or 15 Drop-In Zumba Classes with One Personal Training Session at Zumba with Maryann King (Up to 51% Off)

Zumba with Maryann King

Multiple Locations

Fitness instructor with more than 25 years of teaching experience leads party-like dance-fitness classes set to Latin-inspired rhythms

$120 $59

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2, 6, or 10 Synergie and Microcurrent Cellulite-Reduction Treatments at Aesthetics For You (Up to 68% Off)

Aesthetics For You

West Milford

The Synergie treatment helps break down fat pockets with massage techniques; microcurrent treatments help melt fat with alternating currents

$450 $225

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One or Two Months of Unlimited Martial Arts Classes at Traditional Okinawan Karate (Up to 75% Off)

Traditional Okinawan Karate

Butler

Ages five and up learn confidence, discipline, and self-defense skills of traditional Okinawan karate at acclaimed school

$160 $48

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Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Butler

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

$100 $29

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Parisi Speed School at Innovation Fitness Solutions (Up to 63% Off). Four Options Available.

Innovation Fitness Solutions

Butler

Fitness-training sessions build coordination, improve endurance, and impart injury-avoiding techniques to youngsters aged 7–18

$120 $59

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$45 for $99 Groupon — Giron Brazilian Jiujitsu

Giron Martial Arts

Woodland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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One- or Two-Month Gym Membership with Personal Training at Parisi Fitness Centers (Up to 85% Off)

Parisi Fitness Centers

Midland Park

Unlimited group fitness classes complement individualized workouts developed by a personal trainer

$160.95 $29

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Two Weeks of Circuit Training Classes at GT Fitness Concepts (45% Off)

Gt Fitness Concepts Llc

Woodland Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$179 $98

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Speech and Hearing Services at Speech & Hearing Associates (Up to 75% Off). Three Options Available.

Speech & Hearing Associates

Multiple Locations

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

$50 $19

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10 or 20 Mixed Martial Arts Classes and a Full Uniform at Martial Maxx (81% Off)

Martial Maxx

Oakland

Kids and adults learn self-defense skills and boost their self-confidence through the study of mixed martial arts in a family-friendly place

$200 $39

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Teeth-Whitening Treatment with Optional Checkup, X-rays, and Cleaning at Franklin Dental Center (83% Off)

Franklin Dental Center

Oakland

Dr. Durdana Gill and staff beautify teeth with whitening treatments; optional dental exam ensures chompers are healthly

$845 $149

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10 or 20 Yoga Classes at Yoga Haven (Up to 71% Off)

Yoga Haven

Oakland

Stress-relieving yoga classes promote a sense of emotional wellbeing

$140 $45

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Swimming Lessons for 1 or 2 or Pool Party for Up to 12 Kids at American Woman Fitness Centers (Up to 60% Off)

American Woman Fitness Centers

Copper Tree Shopping Center

Kids play in the pool under the watchful eye of a trained life guard or learn from friendly teachers the basics of proper swimming technique

$105 $44

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60-Minute Hypnosis Session from Anti Stress Center (45% Off)

Anti Stress Center

Little Falls

A consultation and stress reduction/relaxation hypnosis session. Cut your stress level quickly during this session.

$140 $77

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Five Fitness Classes at Cycle Barre, LLC (50% Off)

Cycle Barre

Singac

Cycle Barre is a premier fitness studio that offers cycle, yoga, and barre classes!

$80 $40

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Dental Exam with X-rays and Cleaning or In-Office Teeth Whitening at A to Z Family Dentistry (Up to 82% Off)

A to Z Family Dentistry

Little Falls

Specialists peek inside teeth with low-radiation x-rays and meticulously clean away plaque; teeth-whitening treatment lifts stains

$357 $64

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Chiropractic Package or a Weight-Loss Program at Erichsen Family Chiropractic & Wellness Center (Up to 66% Off)

Erichsen Family Chiropractic & Wellness Center

West Caldwell

A chiropractor examines spines before administering an adjustment; an Ideal Protein program aims for quick and sustainable fat loss

$145 $49

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Five Boot-Camp Classes at Elite Performance Training Systems (45% Off)

Elite Performance Training Systems

Cedar Grove

75 minutes of participants sweating through a variety of exercises that increase strength and decrease body fat.

$100 $55

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5 Bikram Yoga Classes or 1 Month of Unlimited Classes for 1 or 2 at Bikram Yoga Cedar Knolls (Up to 73% Off)

Bikram Yoga Cedar Knolls

Hanover Township

Certified instructors help students of all skill levels master a fixed sequence of challenging poses in a 100-plus-degree studio

$90 $42

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Personal-Training Sessions or Boot Camp at Synergy Fit (Up to 83% Off). Four Options Available.

Synergy Fit

Synergy Fit

In studio or at home, personal-training sessions sculpt workouts for clients’ specific needs; boot camps push groups via challenging regimen

$175 $40

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$219 for Hair-Replacement Treatment with Consultation at Masterlink ($500 Value)

Masterlink

Cedar Grove

Owner and hair specialist Ed Carfi outfits receding hairlines with all natural hair replacements that can be worn up to four weeks at a time

$500 $250

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10 or 15 Hot-Yoga Classes at YOUnique Yoga (Up to 69% Off)

YOUnique Yoga

Multiple Locations

Instructors guide students through 75-minute hot Vinyasa yoga classes in rooms set between 98–108 degrees, which helps increase flexibility

$140 $49

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Dental Exam, X-ray, and Cleaning, or Zoom! Teeth Whitening at Mint Dental (Up to 80% Off)

Mint Dental

Family Dentistry of Emerson

Exam and x-rays check for cavities and tumors while a cleaning removes tartar and plaque; specialty formula whitens teeth up to eight shades

$295 $59

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30- or 60-Minute Golf Lesson at Tom McGuinness Golf School in Emerson (Up to 54% Off)

Tom McGuinness Golf School

Emerson Golf Club

Lessons with PGA Teaching Professional Tom McGuinness make the game of golf more enjoyable

$60 $29

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One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 81% Off)

Aikido Centers of New Jersey

Multiple Locations

A Japanese martial art, aikido’s self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

$175 $43

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One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

$139 $29

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One, Three, or Five Acupuncture Sessions at The Spine Institute of New Jersey (Up to 76% Off)

The Spine Institute of New Jersey

Multiple Locations

Licensed acupuncturist helps patients quit smoking, lose weight, or decrease anxiety by stimulating nerve points with thin, sterile needles

$89 $39

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$29 for One Month of Kickboxing or Martial-Arts Classes at Elite Black Belt Academy ($119 Value)

Elite Black Belt Academy

South Paterson

Kickboxing or martial-arts classes led by certified black-belt instructors help students develop strength and flexibility

$119 $29

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Seasonal Flu Shot for One, Two, or Four at Paterson Pharmacy (50% Off)

Paterson Pharmacy

Paterson

Customers protect themselves against winter ailments by getting a seasonal flu shot, which helps them stay healthy through the holidays

$32 $16

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60-Minute Massage with Optional Chiropractic Consultation Exam and X-Rays from Paterson Chiro Rehab (55% Off)

Living Wellness Chiropractic

Paterson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $50

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

$148 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One, Two, or Four Months of Classes at NJ Predator Krav Maga USA (Up to 86% Off)

NJ Predator Krav Maga USA

Caldwell

Adults and children ages 5 and up can engage in a variety of MMA, Krav Maga, self-defense, and fitness classes

$129 $24

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Chiropractic Exam with One, Three, or Five Adjustments at Wolke Chiropractic & Rehabilitation (Up to 91% Off)

Wolke Chiropractic & Rehabilitation

Multiple Locations

Chiropractic exam determines misalignments so that adjustments can help restore proper posture

$200 $22

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Bootcamp Classes at Vik'D Fitness (Up to 70% Off)

Vik'D Fitness

Caldwell

A certified personal trainer guides groups through plyometric routines designed to tone and tighten the body

$167 $59

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$18 for Flu Shots for Two at The Doctor's Office Urgent Care ($40 Value)

The Doctor's Office Urgent Care

West Caldwell

Walk-ins are welcome at this family clinic that administers seasonal flu shots to keep sniffles at bay

$40 $18

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$40 for $80 Worth of Boot Camp at Dynamic Speed & Fitness

Dynamic Speed & Fitness

Verona

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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15 Martial Arts Classes at Dragon Kim's Karate (50% Off)

Dragon Kim's Karate Usa

Multiple Locations

Instructors lead classes focused on fitness and self defense; children's classes ensure there's a class for everyone.

$200 $100

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Chiropractic Exam with Two Adjustments and One or Two Massages at The Chiropractic Source (Up to 87% Off)

The Chiropractic Source

Caldwell

Doctors consider the spine’s postural position and its effect on the nervous system to address discomfort with adjustments

$290 $39

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Dental Checkup for Child or Adult at Essex Dental (Up to 81% Off)

Essex Dental

Caldwell

Dentist checks for cavities and gently removes stains and plaque during a routine checkup

$299 $59

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One or Three 30- or 50-Minute Reflexology Massages at The Lotus Spa & Tea (Up to 54% Off)

The Lotus Spa & Tea

Verona

Reflexology targets stress and imbalances in the body through the massaging of the feet

$55 $26

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Spider-Vein Treatment on Two, Four, or Six Areas at NYC Surgical Associates (Up to 83% Off)

NYC Surgical Associates

Multiple Locations

Experienced surgeons fade visible veins with injections that close passages or electric currents that dismantle blood vessels

$800 $185

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$79 for One Month of Unlimited Yoga and Belly-Dancing Classes at Verona Yoga and Wellness Center ($150 Off)

Verona Yoga and Wellness Center

Verona

Mix and match belly-dancing and multiple types of Vinyasa flow classes, such as infrared heated yoga or cool yoga, with varying levels

$150 $79

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One or Two Personal Training Sessions with Optional Gym Visits at AE Fitness Montclair (Up to 79% Off)

AE Fitness Montclair

Upper Montclair

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

$55 $22

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$50 for a Dental Package with Exam, Cleaning, and X-rays at Feiler Dental Associates ($411 Value)

Feiler Dental Associates

Multiple Locations

Practice led by a dentist with more than 30 years of experience; full dental-exam package

$411 $50

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One- or Three-Month Unlimited Membership at Atlantis Sports Club & Spa (84% Off)

Atlantis Sports Club & Spa

Parsippany-Troy Hills

Members have access to an indoor pool, training equipment, saunas, and free group fitness classes

$213 $35

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8 or 16 Baby Boot Camp Classes at Baby Boot Camp (72% Off)

Baby Boot Camp

Parsippany Troy Hills

Fitness classes designed for new and expectant moms combine working out with parent-child bonding by using strollers as props

$104 $29

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$145 for $323 Worth of Dental Checkups — Ronald P. Babich, DDS, LLC Bldg. O, Ste. 1-B

Ronald P. Babich, Dds, Llc

Montville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$323 $145

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Tumbling Classes at Cheer​Pride ​​​All Star Cheerleading and Tumbling​​​ (Up to 68% Off). Two Options Available.

Cheer Pride All Stars Cheerleading & Tumbling Center

Whippany

Experienced and safety-certified staff focuses on proper skill progression and technique while contributing to a positive atmosphere

$75 $25

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One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 65% Off)

SportsCare Performance Institute

Whippany

Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

$150 $52

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One or Two Months of Boot Camp at Greg's Fitness (Up to 81% Off)

Greg's Fitness

Hanover

Group training sessions work to increase strength and sculpt the body during 45-minute classes

$119 $25

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5, 10, or 20 Kids' Classes at Eagle Mixed Martial Arts (Up to 84% Off)

Eagle Mixed Martial Arts

Boonton

Youngsters burn fat and tone muscle while picking up self-defense techniques and building confidence

$65 $21

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One or Three Months of Karate Classes with Uniform at Family Martial Arts Center LLC (Up to 69% Off)

Family Martial Arts Center LLC

Parsippany-Troy Hills

Program options for everyone from age 4 through the elderly; karate can help boost fitness efforts and self-confidence

$100 $32

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$2,500 for a Complete Invisalign Treatment at Polite Dental Care (55% Off)

Polite Dental Care

Parsippany-Troy Hills

Invisible braces straighten teeth in 6–18 months

$5,500 $2,500

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Four Private or Small-Group Swim Lessons for One Child at Starfish Aquatic Club (Up to 67% Off)

Starfish Aquatic Club

Multiple Locations

Private or small-group lessons teach swimming to children ages 1–12

$30 $10

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5 or 10 Personal-Training Sessions at Pinnacle Athletic Development (Up to 77% Off)

Pinnacle Athletic Development

Parsippany-Troy Hills

Personal trainers lead workouts and help clients reach fitness goals during supportive sessions

$90 $21

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Select Local Merchants

Home to the state's largest freestanding bouldering island, New Jersey Rock Gym houses 12,000 square feet of vertical terrain to climb as well as 41 top roping stations. Armed with either day passes or membership, guests scamper up the gym's synthetic summits, hoping to ask questions of the learned ceiling light sequestered at the top of the mountain. While gear is included with some membership options, guests can opt to bring their own materials or rent the individual shoes ($5), harnesses ($4), or chalk bags ($2) they need from the pro shop. New Jersey Rock Gym offers a collection of educational course work in the vertical arts, teaching belay technique to beginners or advanced skills to adults. Children can also take advantage of youth climbing programs, mini camps, and birthday parties before retiring to private refreshment chambers to absorb bottles of electrolyte-infused refreshment. The nearby pro shop outfits climbers with name-brand gear for purchase, while a WiFi lounge transmits terabytes of data into nearby electronic devices or unsecured cyborg brains.

373 US Highway 46
Fairfield,
NJ
US

The pristine, recently renovated fairways at Meadows Golf Club snake around 12 ponds that vary in size and factor into play-making decisions on at least 14 holes. Water makes itself a prevalent threat to golf balls that are afraid to swim on the 9th and 18th holes, where larger ponds loom ominously to finish out the front and back nines. The 9th, a 240-yard uphill par 3, demands steely nerved shots over two ponds: one that stretches past the tee box to the player's center-right and another that runs along the left all the way to the green. On the par 4 18th, players again face down a tee shot over water, this time being forced to keep their drive to the right to avoid water along the length of the fairway, as well as packs of ravenous ball washers that roam the course in search of prey.

Course at a Glance: * 18-hole, par 70 course * 6,345 yards from the back tees * Three sets of tees

79 Two Bridges Rd.
Lincoln Park,
NJ
US

Grandmaster Taek Sung Cho has accrued more than 40 years of martial-arts experience and a host of titles on his resumé, including coach for the International Junior Taekwondo Championships and the U.S. Junior Olympic Taekwondo Team. However, he derives the most reward from his role as teacher, a position he has coveted since establishing Master Cho's Talium in 1991. Working with expert instructors, he imparts the value of community and inner balance through the lens of tae kwon do technique.

Master Cho's lessons amplify confidence as well as coordination in young children, teens, and adults. Students can practice with others in their age group or alongside their families, depending on whether their school bus or their house transforms into a giant fighting robot. Kardio Kickboxing workouts toast calories with rapid jabs, and the staff emphasize the social aspect of self-defense training by hosting summer camps and birthday parties.

161 Fairfield Rd
Fairfield,
NJ
US

Even after 10 years in business, a spot on Golf Magazine?s ?40 Under 40? list, and multiple features in Entrepreneur magazine, CEO Joshua Jacobs maintains a laserlike focus on what?s important to the health of America?s youngsters. His youth-enrichment program, taught at all TGA franchises, uses the games of golf and tennis as means for communicating positive life values and building confidence in pre-K through 8th-grade students, all while keeping kids active to combat obesity. Born from a team of golf, tennis, and education professionals, the five-level TGA curriculum teaches etiquette, sportsmanship, and the value of physical activity alongside lessons in math, science, history, and English. The trained staff outfits each student with modified equipment for their lesson, including shorter golf clubs, lighter tennis racquets, and reduced-flight golf balls that have had their wings clipped for indoor use.

45 W Sunset Rd
Pompton Plains,
NJ
US

Licensed Doctor of Acupuncture and Oriental Medicine Uchenna Egwuonwu helms Wholehealth, where she puts more than 10 years of experience to use in treating conditions with a blend of Eastern and Western medicine, aided by a nursing degree. Aiming to treat a variety of maladies and symptoms such as coughs, addiction, arthritis, or back pains, she uses miniscule, sterile needles during acupuncture to target specific points on the back where there might be blockages along internal meridians of energy, or qi, to restore flow and balance to bodies. She also utilizes techniques such as moxibustion, burning mugwort to mitigate dampness in the body, or herbal prescriptions, tailoring herbs for individual conditions and cases.

75 Winchel Drive
pomptom plains,
New Jersey
US

Inside a sanctuary devoted to growth and balance, the Nirvana Wellness and Yoga Center team helps guide clients toward wellness with yoga classes, massage and acupuncture sessions, and culinary clinics. Hot-yoga classes cleanse students physically and mentally, boosting flexibility and honing focus with the help of sweat-inducing temperatures and restorative movements. During therapeutic-massage sessions, massage therapists address specific health concerns with modalities such as Swedish massage, deep-tissue massage, trigger-point therapy, and myofascial release. Wellness counseling is also available from Nirvana Wellness and Yoga Center's certified health coaches, who tailor diet and exercise plans while taking into consideration how regularly each client needs to carry their pet horse up a set of stairs.

112 Main Rd.
Montville,
NJ
US