Health & Fitness in Lincoln Park

One Month of Unlimited Yoga Classes, Massage, or Both at Nirvana Wellness and Yoga Center (Up to 80% Off)

Nirvana Wellness and Yoga Center

Multiple Locations

$175 $39

Hot and traditional yoga classes for children, parents, and expectant mothers; therapeutic massage addresses specific health concerns

10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

$9.99 for a One-Month Membership to Bally ($59.98 Value)

Bally

Multiple Locations

$59.98 $9.99

Friendly staff lead cardio, strength and group fitness classes to help keep you looking great as you return to your favorite fall fashions

$19 for Two Weeks of Kickboxing or Boxing Classes with Hand Wraps at TITLE Boxing Club ($54.49 Value)

TITLE Boxing Club

Wayne

$54.49 $19

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

10 Classes or One Month of Unlimited Classes at Woman's Way Fitness Center (Up to 55% Off)

Woman's Way Fitness Center

Wayne

$49 $29

Jam-packed weekly class schedule includes classes such as spin, Zumba, TRX suspension training, and yoga

One, Three, or Six Acne Treatments or Facials with Microdermabrasion Treatments at Botanica Day Spa (Up to 65% Off)

Botanica Day Spa

Wayne

$240 $99

Acne treatment clears pores, cleansing facial stimulates circulation, and microdermabrasion exfoliates to reveal more youthful complexion

One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 67% Off)

Crunch Fitness

Wayne

$88.95 $29

Membership benefits include unlimited classes, such as TRX, Zumba, and yoga, a personal-training session, and unlimited tanning

Two, Four, or Six Fit Infrared Body-Slimming Wraps at Beach Bum Tanning (Up to 55% Off)

Beach Bum Tanning

Multiple Locations

$100 $49

Infrared heat from Fit body wrap converts fatty acids into energy to help burn calories, increase collagen production, and help lose inches

$299 for a 90-Day Quick-Fix Nutrition-and-Fitness Program at Shaping Systems ($680 Value)

Shaping Systems

Multiple Locations

$680 $299

Clients can receive tips on how to lower stress, reduce weight, and improve physical fitness and overall well-being

$79 for 90-Minute Hypnotherapy Session at Educational & Behavioral Health Services Corp ($187.50 Value)

Educational & Behavioral Health Services Corp

Totowa

$187.50 $79

Hypnotherapists help their clients find tranquility, release stress, and come to a more stable mental state through hypnosis

$19 for One Week of Unlimited Boxing and UFC Classes at UFC Gym ($90 Value)

UFC Gym

Totowa

$90 $19

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

11, 22, or 33 CrossFit Classes, or 1 Month of Unlimited CrossFit or Fitness Classes at Temple Qinesis (Up to 58% Off)

Temple Qinesis

Pompton Lakes

$199 $70

A holistic approach to wellness means ever-changing CrossFit classes work best paired with mental exercise, such as a game of chess

6 or 12 Boot-Camp Classes at Krank Systems (Up to 66% Off)

Krank Systems

Pompton Plains

$130 $49

Exercisers are put through their paces during boot camps that include cardio, strength-training, group personal training, & weight-lifting

$29 for One Month of Unlimited Fitness Boot Camp at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Pompton Plains

$197 $29

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

10, 20, or 30 Jazzercise Classes at Jazzercise Wayne/Pompton Lakes Fitness Center (Up to 78% Off)

Jazzercise Wayne/Pompton Lakes Fitness Center

Pompton Lakes

$150 $49

Jazzercise blends dance and muscle-toning moves into a 60-minute routine; schedule also includes gentler version for those with achy joints

Parisi Speed School at Innovation Fitness Solutions (Up to 63% Off). Four Options Available.

Innovation Fitness Solutions

Butler

$120 $59

Fitness-training sessions build coordination, improve endurance, and impart injury-avoiding techniques to youngsters aged 7–18

5, 10, or 15 Drop-In Zumba Classes with One Personal Training Session at Zumba with Maryann King (Up to 51% Off)

Zumba with Maryann King

Multiple Locations

$120 $59

Fitness instructor with more than 25 years of teaching experience leads party-like dance-fitness classes set to Latin-inspired rhythms

2, 6, or 10 Synergie and Microcurrent Cellulite-Reduction Treatments at Aesthetics For You (Up to 68% Off)

Aesthetics For You

West Milford

$450 $225

The Synergie treatment helps break down fat pockets with massage techniques; microcurrent treatments help melt fat with alternating currents

Chiropractic Bundle with Massage Bed Session at Marston Chiropractic (Up to 89% Off). Three Options Available.

Kinnelon Medical

Marston Chiropractic

$305 $39

Suite of chiropractic remedies aim to eradicate stress, energy-depleting postures, and pain

One or Two Months of Unlimited Martial Arts Classes at Traditional Okinawan Karate (Up to 69% Off)

Traditional Okinawan Karate

Butler

$160 $59

Ages five and up learn confidence, discipline, and self-defense skills of traditional Okinawan karate at acclaimed school

Five or Ten Kickboxing Classes at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Butler

$100 $29

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

$45 for $99 Groupon — Giron Brazilian Jiujitsu

Giron Martial Arts

Woodland Park

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Two-Month Gym Membership with Personal Training at Parisi Fitness Centers (Up to 85% Off)

Parisi Fitness Centers

Midland Park

$160.95 $29

Unlimited group fitness classes complement individualized workouts developed by a personal trainer

Two Weeks of Circuit Training Classes at GT Fitness Concepts (45% Off)

Gt Fitness Concepts Llc

Woodland Park

$179 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Speech and Hearing Services at Speech & Hearing Associates (Up to 75% Off). Three Options Available.

Speech & Hearing Associates

Multiple Locations

$50 $19

Audiologist checks and cleans hearing aid and replaces its battery or screens for hearing or speech; choose two hearing-aid models

Women’s-Gym Membership with or without Child Care at American Woman Fitness Centers (Up to 74% Off)

American Woman Fitness Centers

Multiple Locations

$150 $39

Women-only health club chock-full of cardio machines and a swimming pool; more than 50 fitness classes

5 or 10 Semiprivate 45-Minute Metabolic-Training Sessions at Meta Moves Fitness (Up to 73% Off)

Meta Moves Fitness

Oakland

$250 $75

Intense metabolic-training sessions combine calorie-burning compound exercises with incomplete rest periods

60-Minute Hypnosis Session from Anti Stress Center (45% Off)

Anti Stress Center

Little Falls

$140 $77

A consultation and stress reduction/relaxation hypnosis session. Cut your stress level quickly during this session.

Dental Exam with X-rays and Cleaning or In-Office Teeth Whitening at A to Z Family Dentistry (Up to 78% Off)

A to Z Family Dentistry

Little Falls

$357 $79

Specialists peek inside teeth with low-radiation x-rays and meticulously clean away plaque; teeth-whitening treatment lifts stains

Ice-Skating for Two, Four, or Six with Skate Rental, Popcorn, and Hot Chocolate at Floyd Hall Arena (Up to 60% Off)

Floyd Hall Arena

Little Falls

$29 $14

Two NHL-sized ice rinks host public skating sessions throughout the week

$250 for Hair-Replacement Treatment with Consultation at Masterlink ($500 Value)

Masterlink

Cedar Grove

$500 $250

Owner and hair specialist Ed Carfi outfits receding hairlines with all natural hair replacements that can be worn up to four weeks at a time

Two or Three Personal-Training Sessions from Michael Eskin Personal Training (Up to 74% Off)

Michael Eskin Personal Training

Hanover

$150 $44

Certified personal trainer draws from his experiences as an athlete and military serviceman to help clients achieve their fitness goals

Five Boot-Camp Classes at Elite Performance Training Systems (45% Off)

Elite Performance Training Systems

Cedar Grove

$100 $55

75 minutes of participants sweating through a variety of exercises that increase strength and decrease body fat.

5 Bikram Yoga Classes or 1 Month of Unlimited Classes for 1 or 2 at Bikram Yoga Cedar Knolls (Up to 75% Off)

Bikram Yoga Cedar Knolls

Hanover Township

$90 $39

Certified instructors help students of all skill levels master a fixed sequence of challenging poses in a 100-plus-degree studio

60-Minute Custom Massage with Aromatherapy and Hot Tea from Luz Reiki (44% Off)

Luz Reiki

Prospect Park

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60-Minute Massage with Optional Chiropractic Consultation Exam and X-Rays from Paterson Chiro Rehab (55% Off)

Living Wellness Chiropractic

Paterson

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental Exam, X-ray, and Cleaning, or Zoom! Teeth Whitening at Mint Dental (Up to 80% Off)

Mint Dental

Family Dentistry of Emerson

$295 $59

Exam and x-rays check for cavities and tumors while a cleaning removes tartar and plaque; specialty formula whitens teeth up to eight shades

One or Three Months of Unlimited Aikido Classes with Registration Fee at Aikido Centers of New Jersey (Up to 78% Off)

Aikido Centers of New Jersey

Multiple Locations

$175 $49

A Japanese martial art, aikido's self-defense moves redirect attacks, is non-competitive, and designed for all ages, sizes, and abilities

One or Two Months of Kickboxing, Muay Thai, or Jiujitsu Classes at Team Bullshark (Up to 82% Off)

Team Bullshark

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

One- or Two-Month Customized Weight Loss Program from Physical Medicine of New Jersey (69% Off)

Integrated Health Center of New Jersey

Paterson

$285 $89

Custom weight-loss program combats lagging metabolism with supplements, vibration therapy, and nutritional consultations with doctor

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One, Two, or Four Months of Classes at NJ Predator Krav Maga USA (Up to 83% Off)

NJ Predator Krav Maga USA

Caldwell

$129 $29

Adults and children ages 5 and up can engage in a variety of MMA, Krav Maga, self-defense, and fitness classes

Spider-Vein Treatment on Two, Four, or Six Areas at NYC Surgical Associates (Up to 85% Off)

NYC Surgical Associates

Multiple Locations

$800 $169

Experienced surgeons fade visible veins with injections that close passages or electric currents that dismantle blood vessels

Chiropractic Exam with One, Three, or Five Adjustments at Wolke Chiropractic & Rehabilitation (Up to 90% Off)

Wolke Chiropractic & Rehabilitation

Multiple Locations

$200 $25

Chiropractic exam determines misalignments so that adjustments can help restore proper posture

Ten 30- or 60-Minute Personal Training and Nutrition Sessions at Body by Darin (Up to 89% Off)

Body by Darin

Caldwell

$1,199 $129

Personal trainers tailor one-on-one workouts and nutritional advice to the individual's lifestyle

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

10 or 20 Bootcamp Classes at Vik'D Fitness (Up to 70% Off)

Vik'D Fitness

Caldwell

$167 $59

A certified personal trainer guides groups through plyometric routines designed to tone and tighten the body

Chiropractic Exam with Two Adjustments and One or Two Massages at The Chiropractic Source (Up to 87% Off)

The Chiropractic Source

Multiple Locations

$290 $39

Doctors consider the spine’s postural position and its effect on the nervous system to address discomfort with adjustments

Yoga or Belly-Dance Classes at Verona Yoga and Wellness Center (Up to 83% Off). Three Options Available.

Verona Yoga and Wellness Center

Verona

$150 $39

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Mix and match multiple types of yoga classes or sessions focused on traditional Egyptian-style belly dance

$40 for $80 Worth of Boot Camp at Dynamic Speed & Fitness

Dynamic Speed & Fitness

Verona

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Personal Training Sessions with Optional Gym Visits at AE Fitness Montclair (Up to 79% Off)

AE Fitness Montclair

Upper Montclair

$55 $22

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

Three or Five Kickboxing Classes with Starter Gloves at CKO Kickboxing (76% Off)

CKO Kickboxing

Hanover

$80 $19

Students attack heavy bags in all-levels, noncontact, coed kickboxing classes; includes one pair of starter gloves

One or Two Months of Unlimited CrossFit Classes or 10 CrossFit Classes at Heroes Journey (Up to 67% Off)

Heroes Journey

Parsippany-Troy Hills

$340 $169

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CrossFit classes get people in shape in a supportive group environment by focusing on high intensity, functional exercises

One or Three Months of Kickboxing and Self-Defense Fitness Classes at AMA Fight Club (Up to 84% Off)

AMA Fight Club

Hanover Township/Whippany

$186.66 $29

Cardio kickboxing, self defense, Muay Thai, and Brazilian jiu jitsu get students fit while developing practical skills and self-confidence

Three or Five One-Hour Personal-Training Sessions at One on One Fitness (75% Off)

One on One Fitness

One on One Fitness

$150 $37

One-on-one sessions help clients reach fitness goals with custom workouts that blend cardio and weight training

One or Two Months of Classes with One Massage and Personal Training Session at Body of Art (Up to 81% Off)

Body Of Art

Boonton

$225 $45

A 25-year fitness veteran helps clients reach individual fitness goals with personal training, small group classes, and massage

$99 for $180 Groupon — Lice Awaysis

Lice Awaysis, Llc

Boonton

$180 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Martial-Arts Classes with Uniform at 3 Tiger Martial Arts School (Up to 86% Off)

3 Tiger Martial Arts School

Multiple Locations

$100 $19

Martial-arts students of all fitness levels learn self-defense skills while boosting their confidence

5 or 10 Personal-Training Sessions or 10 Boot-Camp Classes at Pinnacle Athletic Development (Up to 70% Off)

Pinnacle Athletic Development

Parsippany-Troy Hills

$275 $85

Reach fitness goals during personal-training sessions; boot-camp classes build endurance, strength, and coordination and promote fat loss

One- or Three-Month Unlimited Membership at Atlantis Sports Club & Spa (82% Off)

Atlantis Sports Club & Spa

Parsippany-Troy Hills

$213 $39

Members have access to an indoor pool, training equipment, saunas, and free group fitness classes

Foundation Classes with CrossFit Classes at Crossfit Parsippany (Up to 75% Off). Two Options Available.

Crossfit Parsippany

Parsippany-Troy Hills

$320 $79

CrossFit classes blend strength training, cardio, and plyometrics; Foundation classes first ensure new clients understand proper techniques

$145 for $323 Worth of Dental Checkups — Ronald P. Babich, DDS, LLC Bldg. O, Ste. 1-B

Ronald P. Babich, Dds, Llc

Montville

$323 $145

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Tumbling Classes at Cheer​Pride ​​​All Star Cheerleading and Tumbling​​​ (Up to 68% Off). Two Options Available.

Cheer Pride All Stars Cheerleading & Tumbling Center

Whippany

$75 $25

Experienced and safety-certified staff focuses on proper skill progression and technique while contributing to a positive atmosphere

One Month of Spinning, Adult Fitness, or Sports Performance at SportsCare Performance Institute (Up to 61% Off)

SportsCare Performance Institute

Whippany

$150 $59

Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes

One or Two Months of Boot Camp at Greg's Fitness (Up to 81% Off)

Greg's Fitness

Hanover

$119 $25

Group training sessions work to increase strength and sculpt the body during 45-minute classes

5, 10, or 20 Kids' Classes at Eagle Mixed Martial Arts (Up to 81% Off)

Eagle Mixed Martial Arts

Boonton

$65 $25

Youngsters burn fat and tone muscle while picking up self-defense techniques and building confidence

One or Three Months of Karate Classes with Uniform at Family Martial Arts Center LLC (Up to 62% Off)

Family Martial Arts Center LLC

Parsippany-Troy Hills

$100 $39

Program options for everyone from age 4 through the elderly; karate can help boost fitness efforts and self-confidence

$2,500 for a Complete Invisalign Treatment at Polite Dental Care (55% Off)

Polite Dental Care

Parsippany-Troy Hills

$5,500 $2,500

(5)

Invisible braces straighten teeth in 6–18 months

$40 for Four Weeks of Swim Lessons for a Child Aged 3–9 from Starfish Aquatic Club (Up to $80 Value)

Starfish Aquatic Club

Multiple Locations

$80 $40

Weekly small-group swim lessons from seasoned instructors for kids ages 3–9

Belay-Certification Class with Day Pass for One, Two, or Four at Diamond Rock (Up to 57% Off)

Diamond Rock

East Hanover

$40 $19

Classes prep students to safely scale rock walls using belaying techniques

Chiropractic Packages with 1, 3, or 4 Massages at Santangelo Chiropractic & Rehabilitation Center (Up to 89% Off)

Santangelo Chiropractic & Rehabilitation Center

East Hanover

$265 $35

Chiropractor with more than three decades of experience conducts focused exams accompanied by therapeutic massage

Two or Four Private Personal-Training Sessions at AB-Solute Personal Training (Up to 72% Off)

AB-Solute Personal Training

Hanover

$160 $55

Personal trainer tailor an exercise program to each client's individual needs and fitness goals

One- or Three-Month Membership with Personal-Training Sessions at Evolution Gym (Up to 81% Off)

Evolution Gym

Montville

$224 $49

Personal-training sessions and group classes focus on boxing and kickboxing skills as well as boot camps and weight training

$29 for Five Spinning Classes at Revolution Cycling Studio ($60 Value)

Revolution Cycling Studio

Montville

$60 $29

Computerized bikes give cyclers digital feedback while qualified instructors and high-energy music provide motivation

One Month of Classes for One or Two at S. Pavlou Tae Kwon Do (Up to 91% Off)

S. Pavlou Tae Kwon Do

Multiple Locations

$135 $19

Tae kwon do master with 35 years of training under his black belt teaches students of all ages and abilities in the Korean marital art

Comprehensive Dental Exam, X-rays, and Cleaning for One or Two at Pallotta & Rauzman (Up to 87% Off)

Pallotta & Rauzman

Hawthorne

$335 $59

Dental staff examines and x-rays mouths for signs of damage and decay, then removes plaque from teeth

5 or 10 Dance or Zumba Classes at Rose's School Of Dance (Up to 60% Off)

Rose's School Of Dance

Hawthorne

$100 $44.99

Dance classes include ballet, tap, jazz, acrobatic, and hip-hop; Zumba classes combine Latin-infused music and dance

$63 for $125 Groupon — Cho Taekwondo Academy 2

Cho's Taekwondo Academy 2

Hawthorne

$125 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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Home to the state's largest freestanding bouldering island, New Jersey Rock Gym houses 12,000 square feet of vertical terrain to climb as well as 41 top roping stations. Armed with either day passes or membership, guests scamper up the gym's synthetic summits, hoping to ask questions of the learned ceiling light sequestered at the top of the mountain. While gear is included with some membership options, guests can opt to bring their own materials or rent the individual shoes ($5), harnesses ($4), or chalk bags ($2) they need from the pro shop. New Jersey Rock Gym offers a collection of educational course work in the vertical arts, teaching belay technique to beginners or advanced skills to adults. Children can also take advantage of youth climbing programs, mini camps, and birthday parties before retiring to private refreshment chambers to absorb bottles of electrolyte-infused refreshment. The nearby pro shop outfits climbers with name-brand gear for purchase, while a WiFi lounge transmits terabytes of data into nearby electronic devices or unsecured cyborg brains.

373 US Highway 46
Fairfield,
NJ
US

The pristine, recently renovated fairways at Meadows Golf Club snake around 12 ponds that vary in size and factor into play-making decisions on at least 14 holes. Water makes itself a prevalent threat to golf balls that are afraid to swim on the 9th and 18th holes, where larger ponds loom ominously to finish out the front and back nines. The 9th, a 240-yard uphill par 3, demands steely nerved shots over two ponds: one that stretches past the tee box to the player's center-right and another that runs along the left all the way to the green. On the par 4 18th, players again face down a tee shot over water, this time being forced to keep their drive to the right to avoid water along the length of the fairway, as well as packs of ravenous ball washers that roam the course in search of prey.

Course at a Glance: * 18-hole, par 70 course * 6,345 yards from the back tees * Three sets of tees

79 Two Bridges Rd.
Lincoln Park,
NJ
US

Grandmaster Taek Sung Cho has accrued more than 40 years of martial-arts experience and a host of titles on his resumé, including coach for the International Junior Taekwondo Championships and the U.S. Junior Olympic Taekwondo Team. However, he derives the most reward from his role as teacher, a position he has coveted since establishing Master Cho's Talium in 1991. Working with expert instructors, he imparts the value of community and inner balance through the lens of tae kwon do technique.

Master Cho's lessons amplify confidence as well as coordination in young children, teens, and adults. Students can practice with others in their age group or alongside their families, depending on whether their school bus or their house transforms into a giant fighting robot. Kardio Kickboxing workouts toast calories with rapid jabs, and the staff emphasize the social aspect of self-defense training by hosting summer camps and birthday parties.

161 Fairfield Rd
Fairfield,
NJ
US

Even after 10 years in business, a spot on Golf Magazine?s ?40 Under 40? list, and multiple features in Entrepreneur magazine, CEO Joshua Jacobs maintains a laserlike focus on what?s important to the health of America?s youngsters. His youth-enrichment program, taught at all TGA franchises, uses the games of golf and tennis as means for communicating positive life values and building confidence in pre-K through 8th-grade students, all while keeping kids active to combat obesity. Born from a team of golf, tennis, and education professionals, the five-level TGA curriculum teaches etiquette, sportsmanship, and the value of physical activity alongside lessons in math, science, history, and English. The trained staff outfits each student with modified equipment for their lesson, including shorter golf clubs, lighter tennis racquets, and reduced-flight golf balls that have had their wings clipped for indoor use.

45 W Sunset Rd
Pompton Plains,
NJ
US

Licensed Doctor of Acupuncture and Oriental Medicine Uchenna Egwuonwu helms Wholehealth, where she puts more than 10 years of experience to use in treating conditions with a blend of Eastern and Western medicine, aided by a nursing degree. Aiming to treat a variety of maladies and symptoms such as coughs, addiction, arthritis, or back pains, she uses miniscule, sterile needles during acupuncture to target specific points on the back where there might be blockages along internal meridians of energy, or qi, to restore flow and balance to bodies. She also utilizes techniques such as moxibustion, burning mugwort to mitigate dampness in the body, or herbal prescriptions, tailoring herbs for individual conditions and cases.

75 Winchel Drive
pomptom plains,
New Jersey
US

Inside a sanctuary devoted to growth and balance, the Nirvana Wellness and Yoga Center team helps guide clients toward wellness with yoga classes, massage and acupuncture sessions, and culinary clinics. Hot-yoga classes cleanse students physically and mentally, boosting flexibility and honing focus with the help of sweat-inducing temperatures and restorative movements. During therapeutic-massage sessions, massage therapists address specific health concerns with modalities such as Swedish massage, deep-tissue massage, trigger-point therapy, and myofascial release. Wellness counseling is also available from Nirvana Wellness and Yoga Center's certified health coaches, who tailor diet and exercise plans while taking into consideration how regularly each client needs to carry their pet horse up a set of stairs.

112 Main Rd.
Montville,
NJ
US