Health & Fitness in Country Club

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Lincoln

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

5 or 10 Zumba Cardio Sessions from Zumba With Brenda L (Up to 62% Off)

Zumba With Brenda L

Lincoln

$25 $11

Exercisers move to upbeat international tunes during energizing Zumba cardio sessions

One or Three Months of Group Personal Training at Fit Club (71% Off )

Fit Club

Lincoln

$148 $49

Adhering to the Art of Strength system, instructors lead groups through a series of functional exercises

Four Weeks of Unlimited Fitness & Conditioning Classes plus Two Training Sessions at Crossfit Wolfbone (70% Off)

Crossfit Wolfbone

Downtown

$190 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six or Twelve Wrestling Classes at Cornhusker Wrestling Club (Up to 79% Off)

Cornhusker Wrestling Club

Lincoln

$90 $24

Professional instructors lead youth and high-school students in the art of wrestling, preparing them for championships

$39 for $108 Worth of Chiropractic Care — Complete Health Chiropractic

Complete Health Chiropractic

Lincoln

$108 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Fitness Training Package for One or Two at 8020 SmartFIT Training Studio (Up to 58% Off)

8020 SmartFIT Training Studio

Lincoln

$179 $79

Personal trainers help clients burn fat and build muscle with private training sessions and access to functional training classes

One or Two Months of Pole Fitness Classes at Flux Fitness Studio with Stephanie Campbell (Up to 58% Off)

Flux Fitness Studio with Stephanie Campbell

Taylor Park

$100 $45

Pole fitness classes help tone bodies and boost confidence

6, 9, or 12 Lipoburn Vitamin B12 MIC Injections with Consultation (Up to 77% Off)

Breakthrough Medical Weight Loss

Lincoln

$295 $75

Vitamin B12 boosts energy while amino acids boost fat burn

10 Personal Training Sessions with 1 Month of Circuit Training at Complete Physical Therapy (50% Off)

Complete Physical Therapy

Lincoln

$500 $250

Physical therapists ease and prevent injuries; certified personal trainers lead participants through 20 stations of circuit training

$50 for $100 Groupon — Lincoln Mma

Lincoln Mma

Lincoln

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$100 for $199 Worth of Martial Arts — Lincoln Karate Clinic

Lincoln Karate Clinic

Lincoln

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Consultation with Thermo Scan, EMG Scan, and One or Two Adjustments at Kepler Family Chiropractic (Up to 93% Off)

Kepler Family Chiropractic

Bicentennial Estates

$397 $29

A chiropractor identifies areas of spinal dysfunction and corrects them by normalizing the position of discs

Two, Four, Six, or Eight i-Lipo Sessions at Innovative Laser Institute (Up to 71% Off)

Innovative Laser Institute

Lincoln

$300 $99

The noninvasive i-Lipo machine emits low-level laser energy to break down fat and cellulite and enhance circulation

$55 for Entry & Spectator Pass to Nebraska Spartan Sprint on Saturday, November 8 (Up to $120 value)

Spartan Races

Abbott Sports Complex

$120 $55

Strength, stamina, and resolve are tested by obstacles ranging from climbing walls to carrying sandbags

One-Month Gym Membership for One or Two at Koko FitClub (Up to 86% Off)

Koko FitClub Omaha

Omaha

$198 $30

Computerized equipment and personal-training software help clients reach their fitness goals in shortened exercise sessions

One or Two Dental Packages with Exams, Cleanings, and X-rays at Tomorrow's Dentistry Today (Up to 84% Off)

Tomorrow's Dentistry Today

Multiple Locations

$250 $39

A dentist examines and x-rays teeth to detect signs of disease and decay before scrubbing away plaque and tartar for healthy smile

One Month of Classes or Eight Weeks of Classes for One or Four People at 9Round (Up to 66% Off)

9Round

West Omaha

$80 $29

There are no class times for these 30-minute classes; instead, students of all levels arrive & complete 9 kickboxing stations with a trainer

Dental Package with Exam, Cleaning, and X-rays for One or Two at Shadow Ridge Dental (84% Off)

Shadow Ridge Dental

Elkhorn

$302 $49

Exams and digital x-rays screen for oral cancer, gum disease, and tooth decay, and cleanings eradicate plaque and tartar

$75 for $250 Towards Prescription Glasses Valued at $500 or More at Legacy Eyecare

Legacy Eyecare

West Omaha

$250 $75

Pick out a new pair of prescription glasses from brands such as Fendi, Gucci, Prada, and more

Six or Eight Weeks of Fight Fit Bootcamp Classes at Mid-America Martial Arts (Up to 51% Off)

Mid-America Martial Arts

Millard

$150 $75

Fight Fit classes combine strength and conditioning workouts with martial arts to build lean muscle and reduce body fat

2, 6, or 12 Infrared-Sauna Sessions at Bellissimo Day Salon & Spa (Up to 62% Off)

Bellissimo Salon Spa

Elkhorn

$30 $15

Sauna sessions relax muscles, boost metabolic burn, and ease pain with dry infrared heat

One or Three Acupuncture Treatments with Consultation at Spring Ridge Chiropractic and Acupuncture (Up to 62% Off)

Spring Ridge Chiropractic and Acupuncture

Elkhorn

$65 $29

Super thin, hygienic needles trigger physiological processes that can ease chronic pain, migraines, and sports strain

5 or 10 Barre and Other Floor Fitness Classes at Legacy Pilates, Yoga & More (Up to 67% Off)

Legacy Pilates, Yoga & More

West Omaha

$75 $29

Muscles flex and stretch while heart rates rise during yoga, barre, yoga, and pole fitness classes

$30 for a Four-Week Gym Membership with Unlimited Classes and a Body Assessment at Kosama ($109 Value)

Kosama

Multiple Locations

$109 $30

Unlimited boot-camp classes and weekly check-ins with a trainer help members stay accountable to their fitness goals.

$99 for Four Teeth-Whitening Treatments from SmileLabs of Omaha ($396 Value)

SmileLabs of Omaha

West Omaha

$396 $99

Technicians coat teeth in a hydrogen peroxide gel and accelerate the whitening process with an LED lamp

5 or 10 Workouts at Health & Performance Personal Training (Up to 56% Off)

Health & Performance Personal Training

Multiple Locations

$225 $109

Work with a personal trainer to build strength and tone muscles

10 Personal-Training Sessions from Train Forward (50% Off)

Train Forward

Omaha

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Fit-Camp Sessions, or Three Personal-Training Sessions at Ultimate Body Experience (Up to 80% Off)

Ultimate Body Experience

West Omaha

$145 $49

Fit Camp sessions comprise 60 minutes of intense weightlifting, core strengthening, body-weight exercises, flexibility training, and cardio

One, Four, or Eight Batting and Strength-Training Sessions at Optimum Fitness (Up to 59% Off)

Optimum Fitness

Omaha

$50 $25

Workouts combine strength training with baseball skills

$94.50 for Assessment, Massage, and Fitness Classes at Real Results Fitness and Health ($189 Value)

Real Results Fitness and Health

Millard

$189 $94.50

National Academy of Sports Medcine–certified personal trainer Dan Wells schedules 50-minute group fitness classes throughout the week

12 or 24 Kickboxing Lessons at American School of Karate & Judo (Up to 77% Off)

American School of Karate & Judo

Omaha

$75 $19

Instructors teach tae kwon do–based martial arts in noncombat classes that emphasize control and discipline

$25 for a Chiropractic Exam, Consultation, and Adjustment at Kunz Chiropractic ($235 Value)

Kunz Chiropractic

West Omaha

$235 $25

Seasoned chiropractor examines patients and administers an adjustment that can treat ailments such as headaches, allergies, and chronic pain

One, Three, or Six Acupuncture Treatments at West Maple Chiropractic & Wellness (Up to 74% Off)

West Maple Chiropractic & Wellness

Omaha

$115 $35

Acupuncturist inserts thin needles into specific points in the body to help address ailments such as headaches, allergies, and pain

Two or Four Needle-Free Acupuncture Treatments at Schmidt Chiropractic & Acupuncture, P.C. (Up to 69% Off)

Schmidt Chiropractic & Acupuncture, P.C.

West Omaha

$80 $29

During needle-free treatments, a pen-like device presses acupressure points to suppress maladies such as anxiety, insomnia, or overeating

One Month of Unlimited Yoga Classes, or 10 Yoga Classes at Hyp-Yoga Wellness Center / Veer (Up to 61% Off)

Hyp-Yoga Wellness Center / Veer

West Omaha

$119 $59

Classes can include Hyp-Yoga, Yoga Flow, or Power Hyp-Yoga

Two, Four, or Six Lipo Light Laser Treatments with Nutritional Consultation at Fusion Wellness (Up to 79% Off)

Fusion Wellness

La Vista

$1,150 $239

Noninvasive treatment targets a specific body area using a laser designed to liquefy fat in 30 minutes

One or Three 60-Minute Massages with Consultation at Young Chiropractic & Rehabilitation Center (Up to 79% Off)

Young Chiropractic & Rehabilitation Center

La Vista

$155 $35

Doctor of Chiropractic consults with clients about health issues before kneading away pain and tension with Swedish or deep tissue strokes

6, 9 or 12 Lipoburn Vitamin B12 MIC Injections at Breakthrough Medical Weight Loss Omaha (Up to 77% Off)

Breakthrough Medical Weight Loss

West Omaha

$295 $75

Lipoburn vitamin B12 MIC injections aim to boost energy as amino acids promote fat burning

4 or 12 Weeks of Cardio Kickboxing Classes at Sempai Judo Academy (51% Off)

Sempai Judo Academy

Omaha

$133 $65

Trained instructors help students improve their stamina and burn calories during cardio-centered kickboxing classes

$29 for a Professional At-Home Teeth-Whitening Kit from Teeth Edge ($229 Value)

Teeth Edge

Papillion

$229 $29

Gel formula and laser light help teeth overcome stubborn stains, giving you a more confident smile

One or Three Acupuncture Sessions at Hauser Chiropractic & Acupuncture (Up to 53% Off)

Hauser Chiropractic & Acupuncture

Omaha

$60 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($57 Value)

TITLE Boxing Club

Omaha

$57 $19

One-hour boxing and kickboxing classes cover hooks, jabs, and kicks and incorporate yoga stretches; hand wraps included

One Botanical Body Wrap or Eight B-12 Injections at Physicians Weight Loss Centers (Up to 61% Off)

Physicians Weight Loss Centers

Prairie Lane

$103.20 $49

Vitamin B-12 injections boost metabolism and herb-infused body wrap can slim inches off the body

$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Linden Place

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

12 or 24 Tai Chi Classes at Therapydia Omaha (Up to 63% Off)

Therapydia Omaha

Omaha

$100 $39

Tai chi classes help students increase their flexibility, muscle strength, and fitness level while connecting mind and body

60-Minute Body Wrap from Touch Therapy by Jennifer (50% Off)

Touch Therapy By Jennifer

Omaha

$80 $40

Professional touch therapist uses relaxation and simple touch to bring on happy vibes and positivity

Cheerleading or Tumbling Classes or Unlimited Gym Access at Exceptional Athletics Nebraska (Up to 65% Off)

Exceptional Athletics Nebraska

Papillion

$130 $50

Ages 4–18 learn how to cheer or tumble, or make use of a partial spring floor and mats for unlimited practice

One, Three, or Five 60-Minute Fit Infrared Body Wraps at Daytona Tan (Up to 61% Off)

Daytona Tan

Hillsborough

$85 $39

Infrared body wraps may burn calories, whittle waists, improve skin tone, and alleviate joint and muscle pain

18 Holes of Golf with Buckets of Balls for One, Two, or Four at Papio Greens Golf Center (Up to 50% Off)

Papio Greens Golf Center

Papillion Second II

$23 $12

Golfers test their skills across 18 wide fairways and a driving range

Three, Five, or Seven 60-Minute Personal-Training Sessions at Brian Lawson Fitness (Up to 65% Off)

Brian Lawson Fitness

South Central Omaha

$165 $75

Brian Lawson thinks everyone has potential and helps them achieve it with his strength, weight-loss, and athletic personal-training sessions

10 or 20 Kickboxing or Yoga Classes at Champion Sport Karate in Papillion (Up to 50% Off)

Champion Sport Karate

Papillion Second II

$45 $25

Fists & feet fly during kickboxing sessions that adjust workout pace to guests' fitness levels while Vinyasa yoga poses bolster balance

One or Two Golf-Swing Lessons and a Physical-Therapy Consultation at Total Rehab PC Golf Program (Up to 70% Off)

Total Rehab PC Golf Program

Omaha

$250 $79

Golf-swing analysis and physical-therapy consultation work in tandem to build an effective swing that's optimized to help avoid injuries

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Central Omaha

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$182 for $405 Worth of Services at Smith and Esch Fitness Systems

Smith & Esch Fitness Systems

West Omaha

$405 $182

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Personal Training or Group Fitness Classes at Body Masters, Inc. (Up to 69% Off). Four Options Available.

Body Masters, Inc.

South Central Omaha

$135 $45

Devise your own workout with a personal trainer, or participate in a variety of group fitness classes and boot camps

One Hour of Court Time at The Tennis Club and Soccer Center (Up to 48% Off)

The Tennis Club and Soccer Center

Northwest Omaha

$29 $15

Indoor tennis courts allow an hour of play for you and a friend no matter what the weather

20 or 30 Days of Personal Training for Two from Great Vibrations (88% Off)

Great Vibrations

Omaha

$158.66 $20

Vibration machines contract muscles to quickly burn calories

Prescription Glasses, Prescription Sunglasses, and Multifocal Glasses at JCPenney Optical (Up to 81% Off)

JCPenney Optical

West Road Shopping Center

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

9 or 18 Holes of Golf for Two or Four with Range Balls at Milt’s Golf Center (Up to 50% Off)

Milt’s Golf Center

South Omaha

$28 $14

Tree-lined fairways unfurl around a lake at an executive nine-hole course

Chiropractic Package with an Exam and One or Three 60-Minute Massages at Steskal Chiropractic (Up to 91% Off) 

Steskal Chiropractic

North West Omaha

$410 $35

A chiropractor examines the client's spine, posture, and nervous system; a massage therapist kneads away knots and tension

18-Hole Round of Golf for Two or Four with Cart Rental at Wildwood Golf Course (Up to 53% Off)

Wildwood Golf Course

Nebraska City

$74 $35

Golfers steer carts across a 9-hole, par 36 course two times over for 18-hole round through open, parkland layout with challenging greens

Chiropractic Consultation and 5 or 10 Decompression Treatments at Natural Spinal Solutions (Up to 84% Off)

Natural Spinal Solutions

North West Omaha

$365 $65

Chiropractor pinpoints pain and gently extends the spine to remove pressure from discs

$30 for an Eye Exam ($45 Value) and $200 Toward Eyewear at Stanton Optical ($245 Value)

Stanton Optical

Central Omaha

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

One, Two, or Three Infrared Body Wraps at FitnessFast 24 Hour Gym (Up to 61% Off)

FitnessFAST 24 Hour Gym

Bellevue Second III

$68 $29

(5)

Relaxing treatment heats body's surface to 140 degrees to stimulate circulation, promote fat and inch loss, and oust pent-up toxins

One or Two Entries to 400M Boo Dash, Monster Mile, or Spooktacular 5K from Omaha's Great Pumpkin Run (40% Off)

Omaha's Great Pumpkin Run

Arksaben Village

$20 $12

Costumes are encouraged but not required at runs including 400-meter and 1-mile kids' races and chip-timed 5K for all ages

Acupuncture or Weight Loss at 4 Paths Acupuncture & Chinese Medicine (Up to 65% Off). Four Options Available.

4 Paths Acupuncture & Chinese Medicine

Benson Gardens

$75 $30

Acupuncture may help alleviate headaches and chronic pain as well as stimulate weight loss

One or Two Months of Fitness Boot-Camp Classes from The Fat Trainer (Up to 74% Off)

The Fat Trainer

Elmwood Park

$150 $49

A certified trainer leads group boot-camp workouts in the mornings or evenings three days a week

$49 for Exam, Cleaning, and X-Ray at Harrison Plaza Family Dental ($257 Value)

Harrison Plaza Family Dental

Bellevue

$257 $49

Established family dental clinic treats teeth to exams, cleanings, and x-rays

Success Strength Package with Three Training Sessions for One or Two at The Forged Athlete (Up to 85% Off)

The Forged Athlete

Omaha

$297 $49

Strength coach oversees training sessions and dishes out nutrition and goal-setting advice

$39 for Online The Key to Nutrition and Wellness Course from Health Institute Online ($595 Value)

Health Institute Online

Online Deal

$595 $39

Topics such as artificial sweetener, alcohol, organic and gluten-free food, supplements, water, and caffeine covered in online class

$100 for a Chiropractic Package with Adjustments at Bacome Chiropractic LLC ($255 Value)

Bacome Chiropractic LLC

Omaha

$255 $100

Chiropractor examines the condition of spinal vertebrae before realigning them with adjustments and traction table sessions

18 Holes of Golf for Two Including Cart on a Weekday or Weekend at Elkhorn Valley Golf Club (50% Off)

Elkhorn Valley Golf Club

Hooper

$70 $35

Stunning 9-hole course challenges golfers to play it twice and hit balls over glassy pools of water and waving grass traps

$49 for One Month of Unlimited CrossFit and Tanning at BOB's Fitness Center ($333 Value)

BOB's Fitness Center

Bellevue

$333 $49

Clients get everything they need to look an feel their best with a month of unlimited tanning and CrossFit plus gym access and training

Four Weeks of Unlimited Yoga Classes at Soul Elevations (79% Off)

Soul Elevations

Omaha

$120 $25

Yoga classes for all levels, including beginners, create a sacred space for the mind, body, and spirit

Three Personal-Training Sessions and a Dietary Consultation from S E I Z E - Fitness (65% Off)

S.e.i.z.e. Fitness!

Omaha

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Yoga Classes at Omaha Yoga School (Up to 52% Off)

Omaha Yoga School

Downtown

$89 $45

Focus your mind in a range of yoga classes, such as Mind/Body Melt designed to let go of tension, or Vinyasa Flow which challenges muscles

Select Local Merchants

Dr. Greg Mongeon refuses to confine his chiropractic expertise to the office; he has taken his know-how on the road and served high-school sports teams, mountain-bike racers, and even a rodeo circuit. In the same convivial spirit, he occasionally hosts complimentary banquet dinners to chat with past and prospective clients.

The doctor channels more than a decade of experience to correct spinal misalignments through a combination of hands-on adjustments, preventative tips, and rehabilitative services. With a constantly updated supply of vitamin and mineral supplements, he works to ensure that vertebrae stay strong in the face of rapidly changing trends regarding where it is cool to keep one’s piano. Licensed massage therapists on staff also help to alleviate aches and pains with adept kneads.

3601 Calvert St
Lincoln,
NE
US

In Hair Specialist's private styling rooms, licensed cosmetologists take on hair restoration from several angles. Doctors sews scalps with surgical transplants, as well as nonsurgical grafts—synthetic or human—from Virtual Reality and SensiGraft. Proprietary hair-loss medications work with laser hair restoration, another noninvasive way to stimulate follicles.

1672 Van Dorn St
Lincoln,
NE
US

Total Body Infusion owner Kim Martin knows firsthand how sticking to a regular exercise regimen can pay off. Over the course of three years, Kim jettisoned more than 100 pounds with a healthy diet and rigorous workouts. Now as a certified Zumba instructor, she fills her Zumba dance card with clients looking for the same transformation. Kim and her team of certified instructors lead dance-infused exercise classes that sculpt physiques in a festive atmosphere that is as much fun as a barrel of monkeys without the necessary cleanup.

1335 High Street
Lincoln,
NE
US

Without access to the sun's rays, skin grows pale and lackluster. To give the body back its glow, Bronze Goddess provides private custom spray-tan sessions. The spa's secret is the Sjolie tanning formula, which can be tailored to the client's skin tone and desired level of dark in order to re-create a sun-kissed hue. Guests may also request a specialty tan cocktail mixed with supplements such as DHA boost, color guard, or tasty butter flavoring.

3230 S 13th St
Lincoln,
NE
US

At Revitalize Massage + Spa, soft lighting sets the tone in private treatment rooms, where attentive therapists address clients’ aches, pains, and aesthetic concerns with custom-tailored body services, including massage therapy, exfoliation, and body wraps. Each therapist and aesthetician takes time to listen to clients’ concerns, which can range from stress or muscle pain to dry or sensitive skin.

Depending on the clients’ desired results, the staff can perform a slew of treatments, such as dry brushing to remove dead skin cells and leave the whole body buttery soft. Massage therapists can tackle old sports’ injuries or everyday tension with a massage selection that includes Swedish, deep tissue, hot stone, and aromatherapy. Additionally, the spa offers mobile massage services, where a therapist travels with a specialty chair to sites where massages are needed most, such as offices or the parents’ sections at youth soccer games.

3806 Normal Blvd
Lincoln,
NE
US

Fit4Lincoln packs its schedule with small-group exercise classes that burn calories and build muscle. A martial-arts specialist from the U.S. Marines leads the 45-minute kickboxing sessions, which impart self-defense strategies while inducing sweat with punching, kicking, and timed multiplication-table drills. Yoga classes demonstrate poses that cultivate strength and flexibility, and the Butts & Guts session shrinks and solidifies abdomens and glutes with squats, lunges, and plyometrics.

Instead of handing clients lightning rods, Fit4Lincoln raises energy levels and torches fat by equipping clients with nutrition tips. During one-on-one meetings, the studio’s personal trainers devise specific workout goals and an action plan for achieving them.

1371 South 33rd Street
Lincoln,
Nebraska
US