Gyms in Eastridge


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  • Aspen Athletic Club
    Aspen Athletic Club furnishes workers out with weight and resistance machines for bulking up and a spin room for burning calories and raising heart rates. Group classes at the Aksarben and Shadow Lake locations let pupils choose from five different exercise types, from choreographed cardio sessions to yoga classes that challenge both the body and the mind. The Turbo Kick class sets kickboxing techniques to up-tempo music, and students of The Tone Zone session build muscle using dumbbells, stability balls, and disobedient wolfhounds tied to their arms. Class schedules run from morning to night, Monday–Saturday, allowing students to fit workouts into busy schedules. During the 50-minute personal-training session, members meet with trainers in order to fashion fitness plans customized to meet individual goals and the state's stringent requirements for collecting lotto winnings. After working out, exercisers retire to stress-melting steam baths before changing in pristine locker rooms.
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    6140 E O St.
    Lincoln, Nebraska US
  • Stephanie Campell
    Established: 2013 Reservations/Appointments: Required Staff Size: 2–10 people Average Duration of Services: 30–60 minutes Brands Used: Platinum Stages Handicap Accessible: No Parking: Parking lot Most Popular Attraction/Offering: Pole Sport classes Recommended Age Group: Adults Pro Tip: Do not wear lotions or oils on skin prior to class.
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    221 South 66th Street
    Lincoln, NE US
  • Body Innovations
    Body Innovations' certified personal trainers lead fun, challenging workouts in a comfortable, private setting. Each 60-minute boot-camp session welcomes 5 to 25 trainees for stimulating workouts that combine individualized attention with the friendly motivation and collective psychoanalysis of a group environment. Rather than fighting off other iron pumpers for the same set of dumbbells, kettlebells, or life-sized sculptures of Alexander Graham Bell, boot campers will work against their own body resistance, exerting their way through a series of aerobic exercises designed to build strength, boost endurance, and torch calories.
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    451 N 66th St
    Lincoln, NE US
  • Prairie Life Fitness Lincoln
    Led by more than 1,000 wellness experts at locations in Nebraska, Iowa, Kansas, and Tennessee, the more than 30,000 members of Prairie Life Fitness have discovered why the company slogan is "Fitness for the Entire Family." The certified trainers and instructors cater to exercisers of various ages and abilities, all within an upscale, welcoming atmosphere. Kids take advantage of engaging childcare activities and youth programs, including swimming lessons, martial arts, and story time. Meanwhile, parents can workout on the latest equipment, including stationary cycles and Pilates machines. Guests can also relax with amenities such as massage therapy, tanning beds, and a whirlpool powered by wholesale bags of Pop Rocks.
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    1305 S 70th
    Lincoln, NE US
  • Pure Fitness
    During Boot Camp sessions, Pure Fitness' trainers teach students to eschew free weights in favor of their body weight, with exercises that enhance core strength, flexibility, and balance. They complement these classes with an array of boot camps and yoga classes, as well as personal-training sessions tailored to each client's fitness goals.
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    233 N 48th St
    Lincoln, NE US
  • Capital City Boot Camps
    Owned by certified personal trainer and elite martial artist Mike Bevard, Capital City Fitness Boot Camps combines intense interval-training workouts and nutritional wisdom to lean out physiques. During each of his boot-camp programs, he fortifies muscles with three weeks of 45-minute classes before letting them take some time off from working out and surreptitiously flexing in the mirror during a one-week rest period. The classes—grouped into themes that include strength training, core work, and kickboxing—channel positive reinforcement to drive home the advice of expert instructors. Along with metabolism-boosting drills, custom meal plans steer clients toward more healthful eating habits. The camps' overarching goal is long-term wellness, and to that end, its staff has organized online resources, such as home exercises, to help prevent patrons from regaining lost weight. Specialty services can also augment fitness regimens, and include bridal-party boot camps, boot-camp charity fundraisers, and semiprivate personal-training sessions.
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    4327 O St
    Lincoln, NE US

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