Health & Fitness in Lincoln


Select Local Merchants

  • Healthy Essentials
    The Healthy Essentials wing of Pine Lake Health's family-practice clinic replenishes youthful charms with a bevy of professional aesthetic-enhancing treatments and products. Skin-savvy staff members brandish micro-needles for gentle injections of Botox, smoothing out wrinkles around the eyes, forehead, and freshly budding horns. Fifteen units ($12 value per unit) are typically enough to rejuvenate the eye region that has crow's-feet or an equivalently sized area. Those with faces as smooth as a freshly shaven bowling ball can opt to bat their lashes more dramatically with a two-month supply of Latisse ($125 per box). Latisse stimulates eyelash growth, causing them to lengthen, thicken, and darken for elegant lashes strong enough to tame the wildest lion and the most uncooperative VCR.
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    3901 Pine Lake Road
    Lincoln, NE US
  • Zumba Influence
    Workout whizzes and novices alike will enjoy Zumba Influence owner and instructor Ashley Lenz's invigorating classes, which combine Latin-inspired dance moves with worldly rhythms from merenge to reggaeton. One-hour sessions can burn between 500 and 1,000 calories, as upbeat music charms serpentine holiday pies from winter bellies, and classmates motivate first-timers with interpretive dance moves of encouragement. Students of all ages can samba, belly dance, or mambo over to two locations for three evening classes–Mondays and Thursdays in Lincoln at 7 p.m., and Tuesdays at Concordia at 5:30 p.m. The Lincoln location has babysitters on-site to watch kids while parents work out, ensuring that youngsters will finish their homework with plenty of time to get started on the family's taxes.
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    800 North Columbia Avenue
    Seward, NE US
  • Kosama Lincoln
    The trainers at Kosama Lincoln keep members' muscles confused. Alongside nutrition counseling and heart-zone training, muscle confusion stands as one of the three pillars of Kosama's fitness philosophy. Programs provide an original workout everyday of the week that may incorporate kettlebells, TRX suspension gear, plyometric equipment, and other training methods. These constantly morphing workouts keep muscles from adapting to a set fitness regimen, which would otherwise cause bodies to come up against fitness plateaus or frustrations. Trainers further hone the fitness optimization through heart-zone training, a process in which clients exercise at an optimal heart rate that maximizes their exertion without pushing them to an unsafe level. Kosama welcomes clients of all body types and abilities to their non-intimidating environment.
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    3900 Yankee Hill Rd
    Lincoln, NE US
  • Milan Laser Hair Removal - Lincoln
    Founded in 2008 by two board-certified physicians, Milan Laser Hair Removal now comprises four locations in Nebraska and Iowa. The center's medical professionals permanently erase hair across the body in treatments that take as little as 10 minutes. These are the same treatments, by the way, featured regularly on programs such as Dr. Phil, Nightline, and Name that Laser!.
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    8550 Andermatt Dr
    Lincoln, NE US
  • Breakthrough Medical Weight Loss Lincoln
    The staff at Breakthrough Medical Weight Loss-Lincoln offers a number of routes to improved health, including a prescription-based program and the hCG weight-loss program, during which patients receive injections of a fat-burning hormone that depletes unwanted lipid stores. They also specialize in post-pregnancy weight-loss programs and bridal weight-loss programs.
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    1650 S 70th St, Ste 200
    Lincoln, NE US
  • Breakthrough Medical Weight Loss Lincoln
    The staff at Breakthrough Medical Weight Loss-Lincoln offers a number of routes to improved health, including a prescription-based program and the hCG weight-loss program, during which patients receive injections of a fat-burning hormone that depletes unwanted lipid stores. They also specialize in post-pregnancy weight-loss programs and bridal weight-loss programs.
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    1650 S 70th St.
    Lincoln, NE US
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