Health & Fitness in Lincoln

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Lincoln

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Consultation with Thermo Scan, EMG Scan, and One or Two Adjustments at Kepler Family Chiropractic (Up to 93% Off)

Kepler Family Chiropractic

Bicentennial Estates

$397 $29

A chiropractor identifies areas of spinal dysfunction and corrects them by normalizing the position of discs

It Works! Body Wraps at Breakthrough Medical Weight Loss (Up to 73% Off). Three Options Available.

Breakthrough Medical Weight Loss

Lincoln

$103 $39

Detoxifying It Works! body wraps reduce cellulite and firm skin; injections use vitamin B12 to boost energy and amino acids to burn fat

5 or 10 Zumba Cardio Sessions from Zumba With Brenda L (Up to 62% Off)

Zumba With Brenda L

Lincoln

$25 $11

Exercisers move to upbeat international tunes during energizing Zumba cardio sessions

Four Weeks of Unlimited Fitness & Conditioning Classes plus Two Training Sessions at Crossfit Wolfbone (70% Off)

Crossfit Wolfbone

Downtown

$190 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Weekly Scalp Treatments at Hair Specialist (Up to 58% Off)

Hair Specialist

Irvingdale

$200 $89

Hair-restoration specialists tend to unique scalp concerns with tailored therapies during weekly appointments

$39 for $108 Worth of Chiropractic Care — Complete Health Chiropractic

Complete Health Chiropractic

Lincoln

$108 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two, Four, Six, or Eight i-Lipo Sessions at Innovative Laser Institute (Up to 71% Off)

Innovative Laser Institute

Lincoln

$300 $99

The noninvasive i-Lipo machine emits low-level laser energy to break down fat and cellulite and enhance circulation

iLipo Treatments and Injections, or One-Year iLipo Package at iLiposhape (Up to 83% Off). Four Options Available.

iLiposhape

Lincoln

$433 $89

FDA-approved iLipo treatments simulate the natural fat-burning process with noninvasive lasers, which helps to slim waists, thighs and hips

$55 for Entry & Spectator Pass to Nebraska Spartan Sprint on Saturday, November 8 (Up to $120 value)

Spartan Races

Abbott Sports Complex

$120 $55

Strength, stamina, and resolve are tested by obstacles ranging from climbing walls to carrying sandbags

10 Personal Training Sessions with 1 Month of Circuit Training at Complete Physical Therapy (50% Off)

Complete Physical Therapy

Lincoln

$500 $250

Physical therapists ease and prevent injuries; certified personal trainers lead participants through 20 stations of circuit training

Fitness Training Package for One or Two at 8020 SmartFIT Training Studio (Up to 58% Off)

8020 SmartFIT Training Studio

Lincoln

$179 $79

Personal trainers help clients burn fat and build muscle with private training sessions and access to functional training classes

Select Local Merchants

Eyelashes are one of Tiffany Baustert's specialties. The licensed aesthetician painstakingly applies NovaLash eyelash extensions to help women looking to fill out depleted lash lines, cut down on their morning makeup routines, or walk down the aisle without their tears of joy sending streaks of mascara down their cheeks. It's all part of what Baustert sees as her primary mission as an aesthetician: to make women feel better about themselves.

To the same end, Baustert offers several services designed to address blemishes. Microdermabrasion and chemical peels can lessen scarring and damage left by acne and other skin woes, and Baustert's newly mastered microneedling technique promotes the body's natural collagen production. Baustert has spent much of her life in and around the beauty industry and is proud of the clinical precision and clear, medical-grade results her work can achieve.

6020 S 58th St
Lincoln,
NE
US

From the humble beginnings of a five-bike shop in 1981, Cycle Works has since expanded and now showcases thousands of bikes and accessories lining the floors and walls. At Cycle Works, certified bike mechanics maintain smooth-riding bikes with tune-ups and customize new bikes to suit both cyclist and terrain. Once a two-wheeler has been selected, technicians measure bike and rider, and make necessary adjustments to the bike to assure a correct and comfortable fit. Before making final decisions, they let the customer take the bike out for a malted shake and a test-drive to assure compatibility. They also guarantee each sale with lifetime brake and derailleur adjustments at no cost to the original owner.

720 N 27th St
Lincoln,
NE
US

For more than 35 years, the clinic’s team of doctors have brandished the most modern medical technology available to peer into bodies and see problems firsthand. Experienced staffers operate vein client systems and ultrasound machines, the last of which paints a detailed picture of bodily tissues and organs by creating a high-powered sound wave that’s also useful for trapping robotic mosquitoes. After taking these images, a staff radiologist analyzes the scanner’s findings to outline the best treatment plan for patients, which may include a session with the laser-based VenaCure system or injections with a sclerosant solution.

3901 Pine Lake Rd
Lincoln,
NE
US

West Lincoln Family Medicine's predominantly female staff of certified nurse practitioners and physician assistants gives patients an expedient option to a full-fledged hospital, providing walk-in care, preventive medicine, and inoculations for patients of all ages. Their comprehensive physical exams and lab work screen for, diagnose, and treat a wide range of common illnesses and skin conditions, such as strep throat, rashes, and uncontrollable yawning.

3740 N 27th St
Lincoln,
NE
US

Along with graduating at the top of his class at Chadron State College and earning his MD from the University of Nebraska Medical Center, Dr. Justin Misko delved into aesthetic medicine through a specialized training program. At JMisko Surgical Design MD, he now leads a team of registered nurses, a medical aesthetician, and a licensed massage therapist. For skin surfaces, spa services evacuate impurities with body scrubs, UV-free tanning, and facial treatments. A health, wellness and weight-loss sector approaches holistic physical needs with hormone-replacement therapy, cleanses, and nutritional therapy. To round out their medically minded repertoire, the physician supervised staffers can inject B12 to support weight-loss regimes, liquid-lift fillers to obscure wrinkles, or flesh-colored wite-out to redact stray marks from a permanent marker.

5800 Hidcote Dr
Lincoln,
NE
US

The trainers at Kosama Lincoln keep members' muscles confused. Alongside nutrition counseling and heart-zone training, muscle confusion stands as one of the three pillars of Kosama's fitness philosophy. Programs provide an original workout everyday of the week that may incorporate kettlebells, TRX suspension gear, plyometric equipment, and other training methods. These constantly morphing workouts keep muscles from adapting to a set fitness regimen, which would otherwise cause bodies to come up against fitness plateaus or frustrations. Trainers further hone the fitness optimization through heart-zone training, a process in which clients exercise at an optimal heart rate that maximizes their exertion without pushing them to an unsafe level. Kosama welcomes clients of all body types and abilities to their non-intimidating environment.

3900 Yankee Hill Rd
Lincoln,
NE
US