Health & Fitness in Near South

Four Weeks of Unlimited Fitness & Conditioning Classes plus Two Training Sessions at Crossfit Wolfbone (70% Off)

Crossfit Wolfbone

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$190 $57

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$45 for $128 Worth of Boxing Lessons — Tiger Coaching & Personal Training

Tiger Coaching & Personal Training

Lincoln

From the merchant: 4-week small group sampler includes boxing and self-defense; Tabata Bootcamp; Build-A-Butt Workshop; and Core-Experience.

$128 $45

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Lincoln

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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5 or 10 Zumba Cardio Sessions from Zumba With Brenda L (Up to 62% Off)

Zumba With Brenda L

Lincoln

Exercisers move to upbeat international tunes during energizing Zumba cardio sessions

$25 $11

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Six or Twelve Wrestling Classes at Cornhusker Wrestling Club (Up to 79% Off)

Cornhusker Wrestling Club

Lincoln

Professional instructors lead youth and high-school students in the art of wrestling, preparing them for championships

$90 $24

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Month of Boot Camp or 2-Months of Full Gym & Group Fitness Class Access for Individual or Couple (Up to 61% Off)

Good Life Fitness and N-10sive Boot Camps

3rd Van Dorn

Boot Camps mix band/dumbbell, body weight & core exercises; memberships include gym access, cardio & strength-training equipment & classes

$126 $49

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Select Local Merchants

Jade Lutes believes that the best treatment requires a skilled hand, as well as undivided attention to the client's needs??a term she calls ?mindful wellness.? She cultivated this ideology as a student at Universal College of Healing Arts in Omaha, NE, where she learned to traverse achy musculature with flowing Swedish bodywork, flexibility-increasing thai, reiki energy healing, and deep-tissue techniques. Now, in the comfort of her cozy Djedu Massage studio, Jade can ease tension with these healing modalities, or her signature myofascial release method, which uses firm pressure to alleviate tension in lower-layer muscles, and photos of puppies wearing puppy costumes to blow minds.

1701 K St. Ste. C
Lincoln,
NE
US

Sharon Maricle knows that good massage should never hurt. In her 20 years of providing bodywork therapy, the licensed massage therapist has come to believe that pure, complete relief can be attained without the deep-pressure, painful massage styles adopted by many therapists. Of course, Sharon understands that everybody has a different pressure threshold, and she adjusts her technique to suit her client, ensuring everyone can enjoy a deep, therapeutic massage. Instead of using one-size-fits-all massage strokes, Sharon attends to her clients' specific concerns, including soreness and tension, with everything from light, relaxing strokes to deeper and more focused pressure. She augments traditional Swedish massage with specialty techniques including Chinese cupping and color puncture, which uses colored lights instead of acupuncture needles to stimulate the body's meridian points and demonstrate the potential of black-and-white tattoos.

1242 C St
Lincoln,
NE
US

In Hair Specialist's private styling rooms, licensed cosmetologists take on hair restoration from several angles. Doctors sews scalps with surgical transplants, as well as nonsurgical grafts—synthetic or human—from Virtual Reality and SensiGraft. Proprietary hair-loss medications work with laser hair restoration, another noninvasive way to stimulate follicles.

1672 Van Dorn St
Lincoln,
NE
US

Quiet Earth Yoga is an intimate and open space, located in the historic YWCA building in downtown Lincoln. We hold a large variety of classes and we are Lincoln's first certified Kundalini Yoga studio.

1432 N Street
Lincoln,
NE
US

Lincoln Yoga Center is devoted to offering yoga classes for people of all fitness and skill levels in a calm, encouraging environment. Stroll into the sleek confines and give your body the Laffy Taffy treatment with a convenient schedule of classes that includes yoga, dance-fueled Zumba, and the potent core-strengthening combo of yoga and Pilates. With the aid of a skilled staff of limb benders, visitors of Lincoln Yoga Center work towards improving flexibility and shedding pounds while uniting the body and mind into a veritable Frankenstein of fitness. Open six days a week, the studio offers a myriad of opportunities to savor a sweaty session of tendon-stretching and body toning.

2127 Winthrop Rd
Lincoln,
NE
US

Cassie wants to be there for you. The combination of her convenient location (minutes from campus and downtown Lincoln) and competitive pricing testify to her customer worship, but she doesn't settle for being affordable, easy-to-find, and not a hologram. Instead, Cassie renders services such as Brazilian waxes with whatever level of friendliness and professionalism it takes to make her customers happy.

122 South 29th Street
Lincoln,
NE
US