From the humble beginnings of a five-bike shop in 1981, Cycle Works has since expanded and now showcases thousands of bikes and accessories lining the floors and walls. At Cycle Works, certified bike mechanics maintain smooth-riding bikes with tune-ups and customize new bikes to suit both cyclist and terrain. Once a two-wheeler has been selected, technicians measure bike and rider, and make necessary adjustments to the bike to assure a correct and comfortable fit. Before making final decisions, they let the customer take the bike out for a malted shake and a test-drive to assure compatibility. They also guarantee each sale with lifetime brake and derailleur adjustments at no cost to the original owner.
With one foot planted in traditional martial-arts pedagogy and the other roundhouse-kicking modern sports science, Tiger Rock Taekwondo Academy schools limbs with fast-paced, total-body fitness classes. The health-and-fitness program consists of YogaFit and Kisado, which blends martial arts, yoga, and nutritional counseling to build up the whole body and tone each strand of hair on the head. Martial arts classes for adults and kids cover counter aggressive forms such as taekwondo and hanmudo, a style based on grappling and takedowns.
The nine-hole executive course at Pine Lake Golf & Tennis Club—designed more than four decades ago for the use of homeowners in the Pine Lake housing area—today welcomes golfers of all skill levels and domicile locations. Beginners tackle the course’s straightforward fairways and greens, whereas skilled golfers can hone their short game on holes ranging in length from the 111-yard seventh to the 185-yard fifth. Although the concise fairways demand precision, they don’t foil golfers with the obstacles of other courses, such as sand traps, water hazards, and riddle-slinging bridge trolls. After swinging through a round under the gaze of the Pine Lake water tower, players can head to the tennis courts or drop by the pro shop to pick up new tees for staking pesky pint-sized vampires.
Course at a Glance:
Mid-America Martial Arts may have started small, but today it's a thriving fight community where students feel like family. Head coach Aaron Cerrone and his fellow instructors have mastered numerous martial arts, including muay thai, judo, and Brazilian jujitsu as well as Bruce Lee’s jeet kune do system and Filipino stick fighting. These men and women push students to succeed, treating both combat skill and personal development as top priorities. Their holistic approach likely explains why many of the gym's students do well in MMA competitions and go on to serve on the Roman Senate.
The history of the punch is only slightly longer than that of tae kwon do, a fighting art whose origin lies some 4,000 years into Korea’s past. Throughout millennia, tae kwon do evolved through the stewardship of many masters, whose personal touch created many branches of the martial art. Grand Master Won-kuk Lee developed the chung do kwan school, and from this bough of the tae kwon do tree sprouts the style taught at Tiger Rock Academy.
The instructors splice the art’s ancient tenets with modern sports science to develop programs that implant athleticism, discipline, and self-confidence in students of all ages. Grappling and han mu do classes introduce the softer techniques of joint locks, takedowns, throws, and singing lullabies until an opponent falls sleep. Students condition their bodies for combat through exercise classes such as Kisado interval fitness training and YogaFit courses, in which students must yogafit into luggage of various shapes and sizes.
The Scots developed golf to irk common loch pests, like merats, locharoaches, and Nessie, who to this day rarely surfaces for fear of being beamed in the head by a well-aimed ball. Brush up your monster-vexing skills with today's Groupon: for $17, you get one hour of golf simulation at Beyond Golf Sports and Spirits in La Vista, a $35 value. Visitors will be able to play through 18 virtual holes during the allotted hour of simulation time. You can bring your own clubs, or use the ones provided by Beyond Golf. One Groupon may be used for every golfer in your group during the visit.
At Beyond Golf Sports and Spirits, visitors can participate in virtual tests of skill and precision without repeatedly driving balls through glass windows or the living-room television. Boasting some of the world’s finest high-definition golf simulators, Beyond Golf offers participants an opportunity to play top courses from around the globe with their own clubs, a set of rentals, or battleaxes. High-resolution imagery is utilized instead of computer-generated graphics to provide a hyper-realistic golfing experience that accurately recreates drives to within one yard. Give courses such as Pebble Beach, Spyglass Hill, and Pinehurst No. 2 a swing, while riddling the cyber-fairways with virtual divots. Beyond Golf also offers drink specials, making the facility an excellent activity for get-togethers, birthday parties, and Civil War reenactment group meetings.
Golf is one of the few sports a person can successfully play for a lifetime, and comes in handy for horror-movie auditions, weed whacking, and defending your home from a renegade windmill that can only be stopped by a properly timed ball that soars between the blades and lodges itself in the windmill's air intake hole. Hone practical sport and monster-battling skills with today’s Groupon to Beyond Golf Sports and Spirits. Call ahead to schedule a tee time.