Lincoln Calling provides a yearly rendezvous point for Nebraska's art-loving masses. Last year's gathering drew more than 3,600 fans and more than 100 bands, and the 2010 celebration aims for people pools just as deep, with more than 80 bands and counting. The festival kicks off on September 28 with Kinetic Brew's local music-video-themed Homegrown Movie Festival at the Bourbon Theatre, which is also where you will pick up your tickets. The live music begins on Sept. 29, with music at venues including the Alley, Duffy's Tavern, the Black Market, and Tavern on the Square, where fur-coat-wearing bands may play their final live show before going their separate ways toward solo careers of varying critical and commercial success. A vast lineup of groups, all of varied genres and tax-exemption statuses, provides a running soundtrack to the four days of community-bolstering art appreciation. On Oct. 1, Lincoln Calling will feature local photographers' work in an exhibit in the halls of the Parrish Project.
Equipment: MMA Mat, Punching Bags, Artificial Turf, Weight Room, Sauna, Treadmill
Students should bring: Proper workout attire
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We motivate our clients with encouraging words and gauge every client's level of fitness. If one member of a class starts to struggle, the class instructor and fellow classmates will help motivate them to continue.
Besides working out, what else can clients do to spend their time at your facility?
Folks can relax in the sauna.
What is a typical session of your program or class like for a student?
Each class is started with a proper warm-up, followed by class and technique instruction. Workouts will be fun and challenging.
Is there anything else you want to add that we didn't cover?
We train everyone to acquire functional muscle through our workouts. Each workout resembles ways an athlete would train. Workouts may be a little different than a typical gym, however our workouts are diverse, fun, and challenging.
At the race emcee's cue, flashes of neon pink, lime green, and electric blue pour across the starting line. They may not be the hues of typical running apparel, which usually include black and grey so runners don't distract drivers, but this isn't a typical 5K. The Totally Rad 80s Run pays homage to the decade of the leg warmer by encouraging (though not requiring) runners to don '80s-inspired gear—workout or otherwise. The "raddest"-dressed participants win prizes, but everyone is welcome to beer and food available for purchase at the finish line. And since the 5K moves at a laid-back pace, you won't be too exhausted to enjoy it.
Staff Size: 2–10 people
Average Duration of Services: 30–60 minutes
Brands Used: Platinum Stages
Handicap Accessible: No
Parking: Parking lot
Most Popular Attraction/Offering: Pole Sport classes
Recommended Age Group: Adults
Pro Tip: Do not wear lotions or oils on skin prior to class.
Angie Lewis never considered herself an artist. When she first began dabbling with paint, she found herself overwhelmed by choices. After fretting over what paintbrush to use and what brand of paint to buy, she eventually gave up and stuffed her art supplies—and her creativity—in the back of her closet.
They remained there until one day, while visiting friends in Denver, Angie attended an "entertainment-style" art class. It had music, wine, and a casual "it's OK to mess up" vibe, and Angie knew she just had to bring the concept home with her to Nebraska. And thus The Corky Canvas was born, a place where friends and artists of all skill levels gather with paintbrushes in one hand, and wine glasses in the other. At two Corky Canvas locations, Angie and her team of instructors lead groups through nightly featured painting, private parties, team buildings, and more. Painters are always welcome to change the colors of their class's suggested design, or to even paint something new entirely, following the whims of their creative spirits.