Featured on The Dr. Oz Show as an alternative to liposuction, high-tech i-Lipo treatments slim circumferences by using lasers instead of incisions. The FDA-approved system can target the hips, waist, or thighs and imitates the body’s natural fat-burning process to break down fat deposits. A sequence of 8–10 treatments—each followed by a brisk walk, a gym visit, or an energetic roll up a hill—typically maximizes results. The clinic facilitates weight loss with alternate methods as well, crafting custom nutrition plans, administering lipotropic B12 injections, and, when advisable, prescribing weight-loss medication.
Directed by column-calibrating expert Dr. Alex Kallio, Comfort Chiropractic's dedicated team strives to reverse the body's mechanical hindrances and restore balance to the musculoskeletal system. Journeys of spinal alignment begin with a consultation and exam to identify areas of annoyance and concern. Dr. Kallio may request x-rays to further unearth blights such as breakage, curvature, and recreational marble consumption. From here, patients undergo an adjustment to ease discomfort. Depending on the patient's main concern, the spine may be reworked with the traditional diversified technique, manual low force, or a gentle hand-held device. Groupon holders also undergo two modalities of mechanical-traction massage. These treatments ease vertebral muscles and stressed cerebrums in tandem atop an automated table that cycles up and down the backbone, loosening knots and disgraced friendship bracelets.
Even though the number 10 is in its name, Good Life Fitness and N-10sive Boot Camps runs more than ten boot camps and group fitness sessions per week; rather, the facility hosts hundreds. Their namesake boot-camp workouts trim physiques through burpees, pushups, squats, and other calorie-torching calisthenics. Blast X classes empower abs to deflect tickles with warning growls, and Synergy X yoga lengthens limbs and improves balance. Additional services such as personal training and nutritional counseling complement group classes with a more personalized approach to achieving a healthy lifestyle.
Physicians Weight Loss Centers' doctors and counselors help clients slim down with a sextet of diet plans that drive away excess pounds while maintaining proper nutrition and lean muscle mass. Their programs range from aggressive, ultra-low calorie plans to more flexible, high-energy plans that employ a slow and steady approach. One-on-one encouragement from these professionals helps bolster willpower, and premade shakes make meal preparation easier than stealing baby carrots from a baby bunny.
Voted the area’s top chiropractic clinic in the Lincoln Journal Star, Synergy Chiropractic Spine & Joint Center tends to a variety of clientele, from college athletes to expectant mothers. Drs. Keller, Hochstein, and Swartz employ an evidence-based, integrated approach to pain, aligning errant muscles and joints through motion palpation and traditional chiropractic manipulation. The center's Graston technique uses unique tools to break down scar tissue or chronic inflammation, and the A.R.T. technique targets injuries such as carpal tunnel, tennis elbow, and break-dance knee.
Along with graduating at the top of his class at Chadron State College and earning his MD from the University of Nebraska Medical Center, Dr. Justin Misko delved into aesthetic medicine through a specialized training program. At JMisko Surgical Design MD, he now leads a team of registered nurses, a medical aesthetician, and a licensed massage therapist. For skin surfaces, spa services evacuate impurities with body scrubs, UV-free tanning, and facial treatments. A health, wellness and weight-loss sector approaches holistic physical needs with hormone-replacement therapy, cleanses, and nutritional therapy. To round out their medically minded repertoire, the physician supervised staffers can inject B12 to support weight-loss regimes, liquid-lift fillers to obscure wrinkles, or flesh-colored wite-out to redact stray marks from a permanent marker.