Health & Fitness in Woods Park


5 or 10 Zumba Cardio Sessions from Zumba With Brenda L (Up to 62% Off)

Zumba With Brenda L

Lincoln

Exercisers move to upbeat international tunes during energizing Zumba cardio sessions

$25 $11

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two, Four, or Six 60-Minute Personal-Training Sessions at Fit4Lincoln (Up to 74% Off)

Fit4Lincoln

Woods Park

Knowledgeable personal trainers cover nutrition, strength, and speed and agility training in one-on-one sessions

$100 $29

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited Fitness & Conditioning Classes plus Two Training Sessions at Crossfit Wolfbone (70% Off)

Crossfit Wolfbone

Downtown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$190 $57

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One or Two Months of Weekly Scalp Treatments at Hair Specialist (Up to 58% Off)

Hair Specialist

Irvingdale

Hair-restoration specialists tend to unique scalp concerns with tailored therapies during weekly appointments

$200 $89

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60-Minute Health Coaching Session at Sage Nutrition (45% Off)

Sage Nutrition

Lincoln

From the merchant: Meet one-on-one with a Registered Dietitian to discuss your personal nutritional or weight loss challenges.

$125 $69

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Select Local Merchants

Cassie wants to be there for you. The combination of her convenient location (minutes from campus and downtown Lincoln) and competitive pricing testify to her customer worship, but she doesn't settle for being affordable, easy-to-find, and not a hologram. Instead, Cassie renders services such as Brazilian waxes with whatever level of friendliness and professionalism it takes to make her customers happy.

122 South 29th Street
Lincoln,
NE
US

Fit4Lincoln packs its schedule with small-group exercise classes that burn calories and build muscle. A martial-arts specialist from the U.S. Marines leads the 45-minute kickboxing sessions, which impart self-defense strategies while inducing sweat with punching, kicking, and timed multiplication-table drills. Yoga classes demonstrate poses that cultivate strength and flexibility, and the Butts & Guts session shrinks and solidifies abdomens and glutes with squats, lunges, and plyometrics.

Instead of handing clients lightning rods, Fit4Lincoln raises energy levels and torches fat by equipping clients with nutrition tips. During one-on-one meetings, the studio’s personal trainers devise specific workout goals and an action plan for achieving them.

1359 South 33rd Street
Lincoln,
NE
US

Fit4Lincoln packs its schedule with small-group exercise classes that burn calories and build muscle. A martial-arts specialist from the U.S. Marines leads the 45-minute kickboxing sessions, which impart self-defense strategies while inducing sweat with punching, kicking, and timed multiplication-table drills. Yoga classes demonstrate poses that cultivate strength and flexibility, and the Butts & Guts session shrinks and solidifies abdomens and glutes with squats, lunges, and plyometrics.

Instead of handing clients lightning rods, Fit4Lincoln raises energy levels and torches fat by equipping clients with nutrition tips. During one-on-one meetings, the studio’s personal trainers devise specific workout goals and an action plan for achieving them.

1359 South 33rd Street
Lincoln,
NE
US

Lincoln Yoga Center is devoted to offering yoga classes for people of all fitness and skill levels in a calm, encouraging environment. Stroll into the sleek confines and give your body the Laffy Taffy treatment with a convenient schedule of classes that includes yoga, dance-fueled Zumba, and the potent core-strengthening combo of yoga and Pilates. With the aid of a skilled staff of limb benders, visitors of Lincoln Yoga Center work towards improving flexibility and shedding pounds while uniting the body and mind into a veritable Frankenstein of fitness. Open six days a week, the studio offers a myriad of opportunities to savor a sweaty session of tendon-stretching and body toning.

2127 Winthrop Rd
Lincoln,
NE
US

From the humble beginnings of a five-bike shop in 1981, Cycle Works has since expanded and now showcases thousands of bikes and accessories lining the floors and walls. At Cycle Works, certified bike mechanics maintain smooth-riding bikes with tune-ups and customize new bikes to suit both cyclist and terrain. Once a two-wheeler has been selected, technicians measure bike and rider, and make necessary adjustments to the bike to assure a correct and comfortable fit. Before making final decisions, they let the customer take the bike out for a malted shake and a test-drive to assure compatibility. They also guarantee each sale with lifetime brake and derailleur adjustments at no cost to the original owner.

720 N 27th St
Lincoln,
NE
US

Jade Lutes believes that the best treatment requires a skilled hand, as well as undivided attention to the client's needs??a term she calls ?mindful wellness.? She cultivated this ideology as a student at Universal College of Healing Arts in Omaha, NE, where she learned to traverse achy musculature with flowing Swedish bodywork, flexibility-increasing thai, reiki energy healing, and deep-tissue techniques. Now, in the comfort of her cozy Djedu Massage studio, Jade can ease tension with these healing modalities, or her signature myofascial release method, which uses firm pressure to alleviate tension in lower-layer muscles, and photos of puppies wearing puppy costumes to blow minds.

1701 K St. Ste. C
Lincoln,
NE
US