Hormones don't just power puberty—they can also cause weight gain. At The Health & Wellness Center, Dr. Eric Berg helps bring this phenomenon to light by crafting weight loss plans that shift the patient's focus away from small portions and exercise. Instead, Dr. Berg's diets center on what patients eat; some foods encourage fat-burning hormones, while others encourage fat-storing ones.
The best-selling author of The 7 Principles of Fat Burning, Dr. Berg has been featured on CBS, ABC, and in various fitness magazines for his unique and effective approach to weight loss. In practice for 25 years, he not only understands the hormonal mechanisms of weight loss, but also understands that it's personal. He and his team tailor their regimens to each client's body type and stats, which they measure with a high-tech monitor and never with educated guesses. The machine digitally reads the body's fat levels, metabolism rate, and other statistics that are relevant to weight loss and help the team create results for their patients.
Dr. Wanda Minnis-Dyson opened her own practice in 1999 with a single specialty in internal medicine. Soon, however, she built on her expertise to include weight-loss medicine, which turned out to be a fateful choice for the focus of her practice. With that, plus the addition of mesotherapy and aesthetics in 2004, what was once a small medical practice morphed into Change for Life Wellness and Aesthetic Center. Today, she and her staff revamp bodies by shepherding clients through weight-loss programs, rejuvenating skin with dermal fillers, and brightening faces with a kissing booth run by two halogen bulbs. Dr. Dyson spends her time away from the office partaking in medical conferences, speaking on medical panels, and bettering the community at myriad outreach events.
Healthy Bites assembles meals that are healthy, organic, and made from local farm-fresh ingredients, and its Lite Bites meals keep fat-burning hormones revving. The selection of available fare changes weekly based on seasonal ingredients; the Sept. 8–13 Lite Bites menu, for example, showcases dinners such as a salmon filet blanketed in a horseradish-almond crust and mango compote, accompanied by a mixed-green side salad topped with ginger dressing. While meaty morsels do appear throughout the dinner options, Healthy Bites specializes in veggie-centric meals to help your heart cross the finish line at another birthday-celebration race. Flavorful and fitness-bolstering concoctions on the Sept. 8–13 menu include spiced black-bean cakes with corn radish salad and lime Greek yogurt, or the chicken-and-broccoli stir fry. Be sure to check out the weekly menu before ordering your dinners via phone call or flare-gun signal.
The staff at Help For Health boosts clients' self confidence and natural beauty with a roster of detoxifying services that promote weight loss and well-being. LipoLaser body sculpting and whole-body vibration sessions can work to contour the body, and lymphatic-drainage therapy and far-infrared saunas encourage the body to secrete toxins through sweat and peer pressure. All treatments are natural and sustainable and come accompanied with a ton of information to keep clients in the know about the services and their own body's natural responses.
The practitioners at Help for Health believe in the beneficial powers of detoxification. They encourage impurities to hightail it out of the body through lymphatic flush treatments, colon hydrotherapy, and schvitzes in an infrared sauna. Healthy eating plans bolstered by supplements and raw vegetable smoothies work to refuel cleansed systems, while lipolaser sessions help sculpt physiques.