Ultimate Martial Arts' 5,600-square-foot facility hosts fitness and self-defense classes, helmed by five-time, undefeated Philippine national tae kwon do champion Dante Peña. Two studios lined in rubber mats challenge visitors to conquer TRX suspension bands and heavy bags while training to protect themselves from attackers and aggressive encyclopedia salesmen. Krav maga, jujitsu, and boxing classes impart the fighting arts, as yoga and TRX strength workshops improve muscle tone and flexibility.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.
Kids rev up their imaginations inside Exploritorium, transforming into little inventors, climbers, or stars of the stage. Tykes caper through a slew of different interactive spaces, including a two-and-half story play structure chock full of tunnels and slides. A waterfall provides kids with a space to play with water toys, and includes a space for toddlers to sit and play in. Visual creations illuminate a giant light brite, and an engineering station crinkles new folds into little scientifically-minded brains. Nearby, a dress-up area wardrobes kids for stints as princesses and heros, readying them to act out adventures on the nearby stage.
More formal performances occur the third Tuesday of every month. On those days, a storyteller takes over the stage and spins exciting, family-friendly tales. Holidays usher in even more events, such as a Halloween party and an Itty Bitty New Year for families.
Isabella Samovsky fell in love with a salt lamp. Well, not just the lamp, but also the salt-assisted healing it provided. Her love for the salt lamp and its alternative approach to maintaining health inspired her to create Solay Wellness, a center that offers salt-based products and treatments. The Himalayan salt at Solay is harvested from ancient, mineral-rich seabeds, and can be found in hundreds of fair-trade and organic health, beauty, gourmet, pets, and lifestyle products including salt inhalers, natural rubber yoga maps, and soy candles. Solay Wellness also offers an extensive range of fair trade Himalayan salt crystal lamps with UL dimmer cords, which can be shaped like bowls, pyramids, globes, or salt shakers.
At the center’s private salt room, guests can meditate on lounge chairs as they breathe in the salt’s negative ions, which can help to reenergize the body, purify the skin, reduce stress, and alleviate allergy and asthma symptoms. Guests can also take up Tibetan singing-bowl sessions in rooms lined with ancient Himalayan salt blocks. Tiles and loose salt are also on hand to help stimulate pressure points in feet and give children a place to play. In addition to salt-based treatments, the center also offers reflexology and massage.
Within a lively, sky-blue workout studio, Evolution Personal Training’s team of certified trainers imparts body-sculpting, health-fortifying fitness tactics. The personable facility fosters deep burns, heavy breathing, and multilingual grunting with a diverse array of fitness equipment, including dumbbells, free weights, cardio equipment, and strength-training machines. Evolution offers both individual and group services, helping clients glean individualized workout wisdom with personal-training sessions or enjoy the company of fellow fitness fanatics in group classes such as boot camps, cardio conditioning, and interpretive flexing.
As one of Illinois's only wellness centers certified by the Medical Fitness Association, Galter LifeCenter employs a CPR-certified staff of credentialed professionals. Athletic programs and integrative therapies cohabit in the cutting-edge facility, and athletes-in-training can seek respite in clinical massage between pumping iron kettlebells in the weight room and testing their water wings in the two swimming pools. More than 60 cardio and strength-training devices mingle throughout the gym, and a patchwork of saunas, steam rooms, and whirlpools provides a venue for relaxing. Galter LifeCenter takes its role in the community seriously, piloting eco-friendly initiatives and welcoming all to monthly health lectures.
Open 24 hours a day, XSport Fitness gilds pallid patrons with sunless Mystic Tan and VersaSpa systems as well as regularly relamped UV beds. With Mystic Tan and VersaSpa spray-tan sessions, unstained patrons stand in private booths while a moisturizing mist sweeps over the skin, bestowing the body with the healthy golden glow of a Spanish doubloon polished up for a night on the town. In about two minutes, airbrushes apply a natural tone that can be customized according to body size, skin type, and desired color. The formula imbues dermises with a bronze, line-free tan without the hassle of spending all summer loitering around sandcastle hard-hat zones.