Fitness Classes in Lincolnwood


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  • Ultimate Martial Arts
    Ultimate Martial Arts' 5,600-square-foot facility hosts fitness and self-defense classes, helmed by five-time, undefeated Philippine national tae kwon do champion Dante Peña. Two studios lined in rubber mats challenge visitors to conquer TRX suspension bands and heavy bags while training to protect themselves from attackers and aggressive encyclopedia salesmen. Krav maga, jujitsu, and boxing classes impart the fighting arts, as yoga and TRX strength workshops improve muscle tone and flexibility.
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    3922 W Touhy Ave
    Lincolnwood, IL US
  • Solay Wellness
    Isabella Samovsky fell in love with a salt lamp. Well, not just the lamp, but also the salt-assisted healing it provided. Her love for the salt lamp and its alternative approach to maintaining health inspired her to create Solay Wellness, a center that offers salt-based products and treatments. The Himalayan salt at Solay is harvested from ancient, mineral-rich seabeds, and can be found in hundreds of fair-trade and organic health, beauty, gourmet, pets, and lifestyle products including salt inhalers, natural rubber yoga maps, and soy candles. Solay Wellness also offers an extensive range of fair trade Himalayan salt crystal lamps with UL dimmer cords, which can be shaped like bowls, pyramids, globes, or salt shakers. At the center?s private salt room, guests can meditate on lounge chairs as they breathe in the salt?s negative ions, which can help to reenergize the body, purify the skin, reduce stress, and alleviate allergy and asthma symptoms. Guests can also take up Tibetan singing-bowl sessions in rooms lined with ancient Himalayan salt blocks. Tiles and loose salt are also on hand to help stimulate pressure points in feet and give children a place to play. In addition to salt-based treatments, the center also offers reflexology and massage. Parking is available across the street, and a train station is nearby.
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    4819 Main Street
    Skokie, IL US
  • My Gym Children's Fitness Center Chicago
    My Gym Children's Fitness Center, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–8, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
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    9179 Gross Point Rd
    Skokie, IL US
  • Phase One Sports
    The Skatium Ice Arena offers public skating on most weekday mornings and during weekend afternoons and evenings. Check out the full calendar for a complete list of public skating times. Savvy skaters can figure-eight their way around the full-size hockey rink, while novice ice walkers can lock hands with that special someone, strictly for balance purposes. Use the sessions to perfect your triple Lutz, or treat 10 strangers to an ice-breaking afternoon.
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    9300 Weber Park Place
    Skokie, IL US
  • North Shore Dance & Drama
    For more than 17 years, North Shore Dance & Drama has been North Shore Chicago's premier dance and drama center. We feature a full-service fine arts academy, offering training in dance and the related arts to students from preschool through adult.
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    8401 Crawford Avenue
    Skokie, IL US
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