Health & Fitness in Lincolnwood

Select Local Merchants

Co-owner Craig Kastning and his crew of devoted personal trainers push clients toward the finish lines of personal fitness goals through fat-burning and muscle-toning exercises. Fueled by motivational words from exercise gurus and promises of a MAS*H-reunion episode, customers reduce corporeal circumferences by relying on a nutrition cheat sheet and custom workout routines. In addition to burning calories and building up formerly dilapidated muscle groups, the trainers at Chi Town Boot Camps boost trainee endurance through jogging and other exercises that set heart rates racing.

853 W BELMONT AVE
CHICAGO,
IL
US

DiagnosticsforU bypasses the rigmarole of intrusive visits to the doctor's office with thorough and speedy health and hormone panels that test the body's trouble spots. The most popular tests check blood type, kidney function, or general heart health, though teenagers often test to see why their parents don?t understand them. The lab's speed?often offering a turnaround time of 24?48 hours?is rivaled only by its commitment to convenience. Orders can be placed confidentially by phone, and results are returned by mail, email, or fax and shared with a designated physician as desired.

5140 N California Ave.
Chicago,
IL
US

Ultimate Martial Arts' 5,600-square-foot facility hosts fitness and self-defense classes, helmed by five-time, undefeated Philippine national tae kwon do champion Dante Peña. Two studios lined in rubber mats challenge visitors to conquer TRX suspension bands and heavy bags while training to protect themselves from attackers and aggressive encyclopedia salesmen. Krav maga, jujitsu, and boxing classes impart the fighting arts, as yoga and TRX strength workshops improve muscle tone and flexibility.

3922 W Touhy Ave
Lincolnwood,
IL
US

Lincolnwood Scene