Classes in Linda

One or Two Months of Unlimited Classes at Bikram Yoga Lincoln (Up to 79% Off)

Bikram Yoga Lincoln

Lincoln

$135 $29

(15)

90-minute yoga sessions in heated room with antimicrobial flooring and onsite steam showers

$39 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

Body Heat Hot Pilates & Yoga

Rocklin

$135 $39

(7)

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

$49 for 6-Week Bootcamp Program with Nutritional Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

$199 $49

(6)

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

One or Three Months of Unlimited Boot-Camp Classes at Extreme Fitness Boot Camp (Up to 78% Off)

Extreme Fitness Boot Camp

Rocklin

$180 $39

Former collegiate and professional athletes lead boot-camp sessions designed to build cardiovascular and muscle strength

$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Skultety Fitness

Rocklin

$119 $29

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

Individual or Couple Dance Package, or Wedding Dance Package at Arthur Murray Dance Studio (Up to 77% Off)

Arthur Murray Dance Studio Sacramento

Rocklin

$160 $39

(12)

Highly trained dance instructors guide students through fancy footwork in private lessons; students can hone their skills at dance parties

8 or 16 CrossFit Classes at CrossFit Echelon (Up to 89% Off)

CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

$39 for One Month of Music and Movement Classes or Creative Art Classes at Growing Brilliant ($80 Value)

Growing Brilliant

Rocklin

$80 $39

Parents guide children through fun sessions of dancing and singing or art and storytelling to encourage brain development and literacy

$15 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

Rocklin CrossFit

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (51% Off)

Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Month of Once- or Twice-Weekly Creative-Movement, Dance, or Stretch Classes at Technically Ballet (Up to 55% Off)

Technically Ballet

Rocklin

$60 $29

Small children learn self-expression through movement, become more flexible, or begin to execute ballet, jazz or contemporary dance moves

Fitness Consultation and Two or Four Personal-Training Sessions at TJ Weber Personal Training (Up to 66% Off)

TJ Weber Personal Training

New Fire Fitness Studio

$110 $49

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

10 or 20 Aerial-Yoga Classes at Aerie Yoga (Up to 79% Off)

Aerie Yoga

Roseville

$200 $44

(18)

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

10 or 20 Yoga Classes at East Wind Yoga (Up to 78% Off)

East Wind Yoga

Multiple Locations

$100 $25

(22)

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

5 or 9 Classes at Prime Time Boxing Club (Up to 77% Off)

Prime Time Boxing Club

Multiple Locations

$125 $29

(16)

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

One-Month Gym Membership or One or Three Months of Unlimited Zumba Classes at Anytime Fitness (Up to 91% Off)

Anytime Fitness

Sierra Gardens

$154.98 $29.99

24-hour gym with cardio equipment, free weights, and personal showers; certified Zumba instructor helps clients burn fat and tone muscle

$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8 or 15 Smartraining Fitness Sessions at Koko FitClub (Up to 59% Off)

Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

$100 for $200 Groupon — Coach M Personal Training

Creative Fitness Horizons

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for One Month of CrossFit Basic Classes at CrossFit Restore ($100 Value)

CrossFit Restore

Roseville

$100 $25

CrossFit Level 1-certified trainers lead groups through intense daily workouts

4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 75% Off)

Fucci Fitness

Granite Bay

$200 $60

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

$15 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

CrossFit

Roseville

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Four Weeks of Unlimited CrossFit Classes at CrossFit Direction (79% Off)

Crossfit Direction

Cresthaven

$120 $25

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

$18 for $60 Worth of Dance Lessons — Omi Mahina Tribal Fusion Belly Dance

Omi Mahina Tribal Fusion Belly Dance

Industrial Area East

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 CrossFit Classes at Empire Mine CrossFit (Up to 70% Off)

Empire Mine CrossFit

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

$25 for $50 Groupon — Studio Six Pilates

Studio Six Pilates

North Auburn

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Services

Crossfit Liberatus

Newcastle

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Yoga at Studio Be (Up to 62% Off)

Studio Be

North Auburn

$60 $29

Relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

5 or 10 Muay Thai Kickboxing Classes, Each with Additional One-on-One Training at Siam Boxing Gym (Up to 93% Off)

Siam Boxing Gym

North Highlands

$200 $20

Instructors use muay thai to focus on physical, mental, and spiritual conditioning and help students build self-respect and confidence

$59 for Four Weekly 30-Minute Music Lessons at Rock Inc. ($125 Value)

Rock Inc.

Citrus Heights

$125 $59

Students of all levels develop their musical skills in guitar, bass, piano, or voice lessons

10 Zumba Classes from Everybody Health & Fitness Studio (65% Off)

Everybody Health & Fitness Studio

Citrus Heights

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for 10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Granite Bay ($150 Value)

Bikram Yoga Granite Bay

Granite Bay

$150 $29

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Certified instructors help students of all fitness levels unite mind, body, and spirit with 26 dynamic poses executed in a 105-degree room

6- or 12-Pack of Barre Fitness Classes at Barre-Flies (Up to 66% Off)

Barre-Flies

Granite Bay

$91 $35

Exciting fitness classes combine elements from ballet barre work, Pilates, and yoga to improve core strength and flexibility

Jewelry-Making Class for One or Two at California Institute of Jewelry Training (Up to 54% Off)

California Institute of Jewelry Training

San Juan

$140 $69

Jewelry-making students use their creativity and new skills to shape precious metal clay into pendants for necklaces or bracelets

Punch Card for 5, 10, or 20 Yoga Classes at Aha Yoga (Up to 73% Off)

Aha Yoga

Fair Oaks

$65 $29

(8)

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

5 or 10 Classes, or One Month of Unlimited Classes at Hot Yoga At Sunrise (Up to 73% Off)

Hot Yoga At Sunrise

Fair Oaks

$60 $25

An accommodating class schedule features all levels of Vinyasa, yin, Core Power & Bikram-style classes taught by knowledgeable instructors

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Yoga Classes at Yoga Muse (Up to 74% Off)

Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Four or Eight Weeks of Children's Dance Lessons Including Tutu from Cynthia's Dance Center (Up to 78% Off)

Cynthia's Dance Center

Folsom

$115 $25

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2.5 years and older

1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 79% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

Gnocchi or Tiramisu Cooking Class and Wine Tasting at Sergio's Steak and Seafood (67% Off)

Sergio's Steak and Seafood

Folsom

$118 $39

Learn to prepare staples of Italian cuisine before savoring a variety of Italian wines

Wine-Glass-Painting Class for Two or Four Plus Complimentary Wine at American Visions Art Gallery (Up to 55% Off)

American Visions Art Gallery

Folsom

$75 $34

(6)

Ideal Mother's Day outing pairs instructional painting and 16-ounce glass of wine; includes art supplies, snacks, and a beverage

Six Training Sessions from Armour fitness (67% Off)

Armour Fitness

Carmichael

$300 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Carmichael

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

One or Two Months of Unlimited Women's Kickboxing Boot-Camp Classes at Knuckles Fitness (Up to 73% Off)

Knuckles Fitness

Carmichael

$100 $29

Women tone their muscles in no-contact workouts that emphasize conditioning and cardio training

Beginner Glass-Blowing, Bead-Making, or Glass Fusion Class at Design with Fire (Up to 66% Off)

Design with Fire

West Sacramento

$95 $45

Students form beads and inimitable glass artwork during interactive workshops helmed by skilled glassworkers

5 Beginner West Coast Swing Dance Classes for 1 or 2 People at West Coast Swing University (Up to 55% Off)

West Coast Swing University

West Sacramento

$50 $25

Beginners learn the basics of West Coast Swing and extension-compression techniques during weekly, one-hour classes

Four Weeks of Unlimited CrossFit Classes at Westbound CrossFit (72% Off)

Westbound Crossfit

West Sacramento

$160 $45

From the merchant: Get fit in one of Sacramento's most electric gyms! In small group classes, coaches help you achieve your goals.

Stroller Strides Fitness Classes at Fit4Mom Sacramento (Up to 52% Off). Two Options Available.

Fit4Mom Sacramento

Multiple Locations

$60 $29

Moms workout with babies in tow while power walking and performing exercises with strollers, resistance tubing, and the environment

Two or Four Weeks of Unlimited Boot-Camp Classes with Meal Plan from Healthy Habits Studio (Up to 70% Off)

Healthy Habits Studio

Midtown Sacramento

$98.50 $39

(20)

Instructors lead strength and cardio routines during boot-camp classes

$20 for One Month of Unlimited CrossFit Light Classes at CrossFit Sacramento (Up to $150 Value)

CrossFit Sacramento

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

BYOB Acrylic or Mix-Media Painting Class for One or Two at Just For Fun Art (Up to 55% Off)

Just For Fun Art

Just For Fun Art

$70 $35

Students follow an instructor step-by-step to create acrylic or mix-media masterpieces, all while sipping BYOB beverages

$29 for Six Women's CrossFit Classes at CrossFit Iron Mile - Natomas ($120 Value)

CrossFit Iron Mile - Natomas

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

$30 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)

Yoga Loka

East Sacramento

$135 $30

(81)

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

5 or 10 Yoga Classes at Rise Yoga Studio (Up to 77% Off)

Rise Yoga Studio

Sacramento

$70 $20

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

Personal Training, or One or Three Months of Zumba or Martial-Arts Classes at Anytime Fitness (Up to 72% Off)

Anytime Fitness

Natomas

$180 $59

(22)

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

One or Three Months of Unlimited Croxx Fit Core Training Classes at Studio 25 (Up to 85% Off)

Gino MacGinniss at Studio 25

Studio 25 - Inside Nor Cal Fitness

$150 $35

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 50% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

$70 $35

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

$125 $35

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$25 for 12 CrossFit Classes at CrossFit Natomas ($199 Value)

CrossFit Natomas

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$49 for $98 Worth of Music Lessons — Sac Valley Guitar

Sac Valley Guitar

Sacramento

$98 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot-Camp, Personal-Training, Spin Classes, and Tanning Packages at Elite Fitness and Performance (Up to 92% Off)

Elite Fitness and Performance

Multiple Locations

$266 $29

(29)

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

Pizza-Making Class with Wine Two or Four at Napoli Culinary Academy (Up to 83% Off)

Napoli Culinary Academy

Arden - Arcade

$200 $34

A chef guides students through the preparation of pizza, strombolis, and calzones by making, stretching and baking dough in hands-on classes

10 or 20 CrossFit Classes at MVMNT CrossFit (Up to 82% Off)

MVMNT CrossFit

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

5 or 10 Kickboxing Classes at Muay Thai Lao Kickboxing Academy (Up to 87% Off)

Muay Thai Lao Kickboxing Academy

Arden - Arcade

$140 $19

(5)

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

10 Personal-Training Sessions from All About Gainz (50% Off)

All About Gainz

Redeem from Home

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of Unlimited Gym Access from Procity Fitness (65% Off)

Procity Fitness

Sacramento

$100 $35

Build lean muscle and core strength, and increase your metabolic rate while improving your flexibility and shredding fat

6-Week Outdoor Boot Camp from Zenso (55% Off)

Zenso

On Location

$179 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for 30 Days of Unlimited Classes — Starke Fitness

Stärke Fitness

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for 10 Boot-Camp Classes at Fit 2 Ripped Fitness ($100 Value)

Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Month of MMA Fitness Classes for One or Two or Private Self-Defense Classes at Punching Mama (Up to 85% Off)

Punching Mama

Upper Land Park

$150 $25

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

10-Class Pass for One or Two, or One Month of Unlimited Classes for One at Pulse Power Yoga (Up to 82% Off)

Pulse Power Yoga

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

10 Sessions or One Month of Cross-Training Bootcamp Classes at Pasifika Fitness (Up to 76% Off)

Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

Select Local Merchants

Bikram Yoga Grass Valley/Nevada City's community of instructors and students come together each day of the week to practice the restorative poses of Bikram yoga. Inside the serene studio, yogis lead 90-minute classes in a heated room in order to detoxify the body, increase blood circulation, and prevent injuries. The schedule, which includes sessions specifically designed for beginners, has classes that begin as early as 6:00 a.m. on weekdays. Bikram Yoga Grass Valley/Nevada City recommends wearing workout clothes, drinking plenty of water before class, and not bringing any ice sculptures to the studio.

900 Golden Gate Ter
Grass Valley,
CA
US

The 17-strong staff at Sattva Yoga, Pilates & Ayurveda brings an abundance of experience and certifications to each class, whether yoga, Pilates, or Barre. KCRA awarded the wellness emporium the title of Best Pilates Studio in 2010 and nominated it as a finalist for Best Yoga Studio in 2011. The team gears its yoga classes toward helping participants achieve tranquility, while directing their Pilates focus toward strengthening core muscles both in clients and in apples. They also teach two variations of Booty Barre, one meant to augment a Pilates regimen with its cardio component, and one that builds on both yoga and Pilates with long, fluid dance movements.

6323 Green Ridge Dr
Foresthill,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

2165 Sunset Blvd
Rocklin,
CA
US

Operating under the mantra ?experience the difference,? Sky Zone Indoor Trampoline Park rockets jumpers of any age, shape, or physical ability across 3-D trampoline courts, which were awarded a US patent for their uniqueness. Inside the air-conditioned facility, trampoline-covered walls absorb and ricochet bodies, demonstrating real-life instances of "bouncing off the walls" to both kids and puzzled ballistics students. Aerial amusement disguises calorie-burning fitness during open-jumping sessions and competitive games, such as ultimate dodge ball and Sky Zone the Sport with goals rotating 360 degrees. Bouncers renounce gravity and their fear of ceilings with trampoline shoes or while soaring toward the rim on the SkySlam court. SkyRobics trampoline classes motivate visitors to whip into shape with calisthenics and core exercises as they joyously reach for the skies. To ensure bouncers stay safe and follow the rules, court monitors supervise the high-flying fun at all times.

1091 Tinker Rd, Ste 200B
Rocklin,
CA
US

In 2005, The Drum Lab became Sacramento’s first and only school of drumming. Since then, the Rocklin destination hasn’t skipped a beat in its mission to elevate the standards of musical education. Voted one of the Best Places to Learn to Play Music by CBS Sacramento and the 2012 winner of Best Music Instruction from the KCRA 3 A-List, the school fuels students with the technical know-how and confidence to master their favorite songs, then instills them with the desire to expand their musical horizons.

Based upon stylistic preference, students are paired with one of The Drum Lab’s gifted instructors, who specialize in genres that include rock, jazz, R & B, hip-hop, Latin, and gospel. Once a week, in 30-minute sessions, future John Bonhams and lil’ Gene Krupas learn to play in synchronicity with their instructor in acoustically crisp lab rooms fitted with two drum kits and a playback system with headphones. The school encourages students to beat their way out of comfort zones by periodically switching genres and instructors, helping them develop a comprehensive knowledge of drumming techniques and easing the nerves of insomniac rock drummers who fear waking up in a jazz quartet.

2164 Sunset Blvd.
Rocklin,
California
US

ShriKula Yoga

Inside ShriKula Yoga's spacious, citrus-hued studio, owner Trish Pietrzak fosters a community-oriented collective of instructors and students who gather for classes designed to accommodate all skill levels and physical abilities. Under the tutelage of certified instructors, students work at their own level during more than 25 weekly classes, such as yin yoga, yoga for kids aged 7–12, and hot power yoga held in a separate, 100-degree room. The main studio boasts temperatures of 80 degrees, which helps promote pliable muscles and comfort cold-blooded spirit geckos. Students looking for a way to improve their flexibility outside of class can try out the apparatus wall, where a system of supportive ropes helps them achieve advanced poses safely. After class, mat mavens can change back into the costumes of their pedestrian alter egos in men's and women's changing rooms, then enjoy a complimentary cup of tea in the Kula lounge and tea bar or in their outdoor seating area.

1150 Sunset Blvd
Rocklin,
CA
US