Zip Fitness's staff strives to keep intimidation from creeping in to each of the five gyms. To welcome all exercisers—even those who have never had gym memberships before—Gym Geniuses stroll through each location donning bright-red shirts that signal their availability to help guests operate the various machines and guide them in drafting fitness goals and coming up with routines for the day. They've stocked each location with strength equipment from brands such as Precor and Life Fitness, and a guided strength circuit's 30-minute full-body workout takes the guesswork out of toning physiques. Rows of cardio equipment include treadmills, ellipticals, and upright and recumbent bikes, along with rowing machines and StairMaster step mills. For stretching and ab work, bands, balls, and body bars abound, and free weights include dumbbells, barbells, and tamed school bells.
Gold memberships unlock additional perks, such as unlimited access to Hex II tanning booths and the ActivTrax online fitness and nutrition coach, which plots out workouts and offers nutrition tools tailored to each user's goals, from slimming down to having the flexibility to comb your hair with your feet.
Stocked with five tanning beds and a seasoned staff of technicians, Toucan Tan bequeaths skin with a flawless and natural-looking glow, be it from UV light or sunless spray. Pristinely clean wooden floors and a hoard of pre- and posttan lotions lead the way from the lobby into private tanning rooms, where aqua-drenched walls set a beach-like scene. Here, color-thirsty skin can bask in a Level 1 Solaris bed—fortified with three face tanners for an extrabronze visage—or drink up an even tone in the standup SunScape 756. Alternatively, tanning techs, who come armed with up to seven years of spritzing experience, can mist bodies by hand with a UV- and chemical-free blend of açaí berries, sugar, beets, and aloe vera. In as little as five minutes, this custom tan infuses skin with a streak-free glow that lasts for up to seven days and eschews the fake orange tinge rendered by the antiquated sunless-tanning method of making out with a bag of cheetos.
Dina M. Becker is a licensed massage therapist, esthetician, and Reiki master. Her fingers are well equipped to alleviate aches using deep-tissue, Swedish, trigger point, myofascial release, pre/postnatal, and essential oil therapy massage techniques. She gently combats above-the-neck skin problems using Repechage, a seaweed-based skin care line that is favored among 9 out of 10 mermaids.
Heal injuries, increase your overall fitness level, and prevent unforeseen bumps in the road with today's deal. For $30, you get $60 worth of healing fitness services at Focus Physical Therapy + Fitness (FocusPTF). The center is located about 45 minutes outside of downtown Charlotte in Lake Wylie. Within the walls of this state-of-the-art facility, pain and injury are extracted from muscles and joints using targeted exercises as a form of futuristic therapy. The groupon is good for any of their services in any combination, and you can mix and match different sessions.
The staffers at Pazazz! line the shelves with colorful gifts and collectibles, such as housemade baby blankets, candy, and spa gift baskets. Customers may also opt to coordinate their nails with new pairs of themed flip-flops by getting a pedicure at the in-store nail salon, featuring polishes from Essie, OPI, and China Glaze.