There's room for all types of workouts in Nexxt Level Sports' 22,000-square-foot, climate-controlled facility. Basketball players can hone their technique on two NBA-length hardwood courts, and baseball players can perfect their swings in 70-foot batting cages instead of going to an orchard and waiting for regulation-sized apples to fall. In group-training classes, meanwhile, gym patrons can focus on strength or build endurance with varied circuit workouts, including strength and resistance training. For a more private workout, personal trainers also lead one-on-one sessions, tailoring their exercises to the clients' fitness goals.
Certified fitness instructor Lisa Bishop leads the charge at The bFIT Studio, where she helps people achieve their fitness goals. Lisa is certified in Tae Bo, a fitness regimen that combines martial arts and boxing techniques to improve strength, speed, and coordination. To augment workouts, the studio also offers nutritional guidance to help clients decide what to eat and what to leave under the couch cushion.
The Survival Race?s 5-kilometer track challenges racers to navigate a gauntlet of mud-laden terrain. Staggered waves of up to 300 runners each conquer military-style obstacles, wade through murky water, and slide through muddy trenches before reaching the finish line to celebrate at a shindig awash with delicious eats and smitten swamp monsters. Afterward, a Facebook album aids online nostalgia by showcasing dirt-caked athletes and their marshy feats.
Hosted by the Builders League of South Jersey, the 5th annual Run for Our Troops is a one-day event that challenges participants to walk or run a 5K race in order to raise funds and celebrate the service of America's troops. Special remembrance and celebration ceremonies honor all soldiers who have served in the United States armed forces, and funds raised through the race benefit Homes for Our Troops, a non-profit organization that builds and remodels homes to aid soldiers returning home.
On one autumn morning every year at Creamy Acres Farm, the corn stalks shake from more than an early breeze. They are beset by monsters: vampires, werewolves, zombies, all racing through a winding trail as though in pursuit of the same quarry. They aren't hunting, though. They're vying for first place. Runners sweat underneath their faux fangs and matted fur as they compete in the Costume 5k. They zoom through the farm's corn maze and Night of Terror attractions on their way to the finish line, their shoes the only telltale sign of their human roots. Once they reach the race's end, they kick off a celebration, sharing refreshments and listening to music as the staff doles out awards. The race's chief concern is holiday spirit; therefore, its prizes honor top finishers as well as those who wore the best costume, devised the best group costume, and sang "Monster Mash" the least amount of times.
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.