McDermont Field House wears a lot of hats. It's a fitness center that houses more than 50 cardio machines. It's an indoor soccer field that hosts open play and league games and a skate park that lures skateboarders with ramps and rail slides.
Elsewhere, its Eagle Mountain rock-climbing wall challenges visitors to scale more than 50 feet. But it's not a traditional wall. Instead of colorful foot and handholds, the indoor wall looks much like a real mountainside: the grey, cragged peak is unmarked, and climbers must figure out their own ways to the top. The field house also brings the ocean to the San Joaquin Valley with a FlowRider wave simulator that buoys surfers and body boarders.
Slice into the menu with a cool, cold sandwich ($3.39–$13.79) such as the veggie sub, with your choice of three cheeses and avocado, the salami-turkey-provolone, or the ham-salami-capicolla-pepperoni-provolone. Load a gastronomic cargo carrier with a medium fountain drink ($1.39) or chips ($1), or turn on the mouth heat with a stomach-warming griller, such as the 12-inch New York steak ’n’ cheese on ciabatta ($4.99–$7.99) or the 8-inch barbecue pork ($4.99–$7.99). Any sandwich can also be made into a wrap ($4.99–$6.29).
Originally sculpted into the California countryside in 1928, Lemoore Golf Course’s 18-hole, par 72 course stretches across 6,591 yards of lush greenery and challenging hazards. A moderately difficult layout when played from the back tees, the course features four tee options to cater to both bona fide aces and disoriented golfers who can’t differentiate between a three-wood and a hardened mannequin leg. The golf complex also fosters sound swing mechanics with an on-site driving range and practice green. Clubbers can take refuge from the sun-soaked fairways or undead divot tools at the course’s cozy bar and grill, or peruse a stock of the latest golf gear and equipment at the pro shop.
Course at a Glance:
Designed by international golf architect Robert Dean Putman, the challenging 18-hole course spans more than160 acres. During the game (up to a $20 value per person), golfers refusing to hitchhike can navigate the terrain in one of Valley Rose's quality golf carts (up to a $10 value), finely tuned for scaling hills, making sharp turns, and morphing into a time traveling robot should the need arise. After conquering the course's lush landscape and tricky topography, golfers are encouraged to visit Valley Rose's Pro Shop to compare their scores with other recent players, or wind down in their clubhouse which features a restaurant, meeting rooms, and banquet facilities.
The American Kickboxing Academy, a mixed-martial-arts fitness center, sculpts the torsos and minds of everyone from tykes to elders with a potpourri of disciplines. Choose from a variety of classes that run 60–90 minutes from early in the morning to late in the evening, six days a week. Break out striking knees and elbows with muay thai kickboxing classes or try Brazilian jiu jitsu to vanquish opponents of any stature, from Bilbo Baggins to Andre the Giant, with a series of quick and effective strikes and maneuvers.
Israel, 1948: Imi Lichtenfeld becomes head hand-to-hand combat instructor of the newly formed Israeli Defense Forces, tasked to create an effective system of self-defense and fighting for the soldiers. Fresno, 2013: Using the evolution of those techniques, Vanguard Krav Maga Fresno's instructors arm students with self-defense skills for fighting armed or multiple opponents. While proofing their pupils against violence, they also emphasize Lichtenfeld's original tenets of the training. They teach the martial art as a means to end violence, rather than to begin it.