For the staff at CrossFit Catonsville, intensity is about the sweat on the shirt, instead of the weights on the bar. The experienced coaches at this facility understand that each client is unique, which is why their workouts are tailored to each individual person. Those who complete the CrossFit Catonsville program should see improvements in their strength, speed, agility, and cardiovascular health. In addition to tough workouts, they also offer on-site nutrition counseling and body composition testing. This way, each person has the motivation, guidance and expert knowledge they need to become their best self.
Salon owner and NIC nail technician Katinna Hill never considers her job to be done. She enjoys watching her clients leave Pampered & Polished beaming with pride while toting gleaming nails, but she also continues to fine-tune her techniques through educational classes and workshops. Though trained by Young Nails, OPI, and Creative Nail Design at times throughout her more than 20-year career, Katinna still seeks out the latest industry trends and the legendary nail guide penned by Mona Lisa's beautician.
There is no such thing as a typical treatment at Sky Lounge Skin Care. The spa’s skilled team of aestheticians makes sure of that by personalizing skin remedies to address each client’s individual needs. Comprehensive skin analyses conducted before each treatment allow staffers to modify facials and peels to better treat acne, discoloration, or frown lines from sending hundreds of unreturned letters to the North Pole. The spa also carries a full line of botanically derived Only YouRx products, which clients can stock up on to continue their skincare regimens at home. Along with skin treatments, the staff regularly holds skincare seminars and offers waxing, manicures, cosmetic treatments, and massages.
Zena's Spa and Salon is only a hop, skip, and a jump from the University of Baltimore, where it's been a fixture of historic Mount Vernon for more than two decades. Restoration initiatives have kept the neighborhood youthful, which is fitting, since Zena's is best known for its age-defying beauty treatments. In the elegant salon area, stylists transform tresses with cut and color services, while in the spa area, aestheticians deftly rehab skin with exfoliating facials and full-body scrubs. Guests may also retreat to a private treatment room for a relaxing Swedish massage or hot stone therapy, which improves circulation and provides ammo for throwing at glass houses.
Inside these sister salons, skilled professionals revamp bodies, heads, hands, and feet with a full menu of glamorizing services. Stylists at both the Little Italy and Mt. Washington salons perform custom haircuts for both women and men and specialize in color services, doling out single-process shades, corrective color, partial highlights, or thought-illuminating skylights. They can also make permanent waves with chemical treatments or scare hair straight with japanese hair smoothing, and those looking for full-body pampering will find massages, rejuvenating facials, and nail treatments.
Since graduating from the Aveda Institute in Washington, DC, Lisa Basta dreamed of opening an organic hair salon. Today, she has. At Studio L Salon, she uses her alma mater's naturally derived products in each of her salon services, helping her clients to adopt a more ecofriendly approach to beauty. As clients sink into styling chairs amid wooden floors and mint-hued walls, Lisa works to eliminate split ends, shape hair, and update color with a variety of services. Partial or full highlights add depth and dimension to natural hair color, and Rusk keratin treatments banish curls, frizz, and nesting birds for months. When not doting over clients' manes, Lisa doubles as a waxing artist, removing unwanted fuzz from brows and upper lips.
In the spa, registered massage practitioner Rebekah Allen integrates various modalities to perform custom treatments. Clients can also opt for scalp massages or hot-stone work, which may incorporate aromatherapy oils in scents such as freshly cut hair.