Activities in Lisle

Illumination: Tree Lights at The Morton Arboretum on November 21–December 18 (Up to 36% Off)

The Morton Arboretum

Lisle

Stroll through more than a mile of lights and projections, including trees that respond to voice or touch

$17 $13

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Lift Ticket with Optional Ski or Snowboard Rental or Lesson at Four Lakes Snowsports (Up to 47% Off)

Four Lakes Snowsports

Lisle

Lift tickets will get skiers or snowboarders to the mountaintop, where they can zoom right back down or take a one-hour private lesson

$28 $16

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One Month of Svaroopa Healing Yoga Classes for One or Two at Yoga Rhythms (Up to 63% Off)

Yoga Rhythms

Lisle

Practice Svaroopa yoga, a style that uses supportive poses to release tense muscles and encourage mental and physical wellness

$115 $45

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$45 for $100 Toward One Month of Boxing and a Nutrition Consultation at BANG Boxing & Fitness

BANG Boxing & Fitness

Lisle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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One, Three, or Five Intro or Regular Pilates Classes at Above & Beyond The Pilates Studio (Up to 58% Off)

Above & Beyond The Pilates Studio

Lisle

Strengthen and lengthen muscles with Pilates techniques during classes that fortify cores and improve postures

$18 $9

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$285 for Three 30-Minute Private Golf Lessons at Michael Camastro Golf Academy (Up to $285 Value)

Michael Camastro Golf Academy

Multiple Locations

PGA teaching pro and his staff of aces groom untidy swings in private lessons with video swing analysis

$285 $70

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One or Two Months of Unlimited Classes at Heaven and Hell Bootcamp (Up to 75% Off)

Heaven and Hell Bootcamp

Lisle

Encouraging boot-camp sessions change daily to keep muscles engaged, using sandbags, jump ropes, and stability balls for full-body workouts

$69.99 $20

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One, Three, or Five 60-Minute Personal-Training Sessions at Get Fit Together (Up to 60% Off)

Get Fit Together

Lisle

Work one-on-one with a certified personal trainer to burn fat, build muscle, and increase flexibility

$75 $35

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Indoor Golf Lessons from Kyle Rich Golf Academy at Bogies Indoor Golf Club (Up to 61% Off). Three Options.

Kyle Rich Golf Academy at Bogies Indoor Golf Club

Downers Grove

PGA-certified instructors impart golf wisdom during private lessons using video swing analysis and the latest in golf-instruction technology

$90 $39

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$35 for Five Yoga Classes at Yoga By Degrees ($95 Value)

Yoga by Degrees

Multiple Locations

Beginner through Vinyasa-style yoga classes conducted in temperatures ranging from 80 degrees to 105 degrees

$95 $35

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Fitness Challenge or One or Two Months of Martial Arts Classes at True Balance Karate Institute (Up to 77% Off)

True Balance Karate Institute

Downers Grove

Owners with third-degree black belts oversee a karate school that imparts discipline and balance along with mental and physical strength

$150 $49

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One or Two Months of Unlimited Membership at Total Energy Fitness Bootcamp (Up to 82% Off)

Total Energy Fitness Bootcamp

Downers Grove

Fitness seekers enjoy inventive bootcamp classes that boost energy, torch calories, and make working out fun and surprising

$147 $36

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10 or 15 Yoga Classes at Power Yoga on Main (Up to 68% Off)

Power Yoga on Main

Downers Grove

Experienced instructors lead power Vinyasa classes performed in 90-degree studio, helping yogis hone strength and flexibility

$130 $44

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10 or 20 Kung Fu or Tai Chi Classes at Shaolin Kung Fu Center (Up to 85% Off)

Shaolin Kung Fu Center

Downers Grove

Tai Chi and Kung Fu classes for kids, teens, and adults for students from all backgrounds

$200 $39

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Wine Tasting for Two, Four, or Six at Downers Grove Wine Shop (Up to 53% Off)

Downers Grove Wine Shop

Downers Grove

Samples of six wines accompany light appetizers during tasting sessions for two, four, or six

$20 $10

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10 or 20 Yoga Classes at Oak Hill Yoga (Up to 56% Off)

Oak Hill Yoga

Downers Grove

30-year certified instructor leads 60-minute, intimately sized yoga classes within expansive studio

$90 $45

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Ice-Skating Admission and Skate Rental for Two or Four at Seven Bridges Ice Arena (Up to 53% Off)

Seven Bridges Ice Arena

Woodridge

Sports arena with one Olympic-size ice rink, one NHL-size ice rink, and a multisport turf field on the second floor

$20 $10

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$75 for a Month of Unlimited Simulated Golf on Weekdays in November at Score 18 Indoor Golf ($500 Value)

Score 18 Indoor Golf

Huntington

Golfers step into simulators, choosing from more than 94 world-famous courses and receiving instant feedback on shots with useful statistics

$500 $75

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Two Weeks or One Month of Kickboxing Classes at Title Boxing Club (60% Off)

Title Boxing Club

Fox Run Square

Instructors whip bodies into shape with unlimited kickboxing workouts, such as Power Hour sessions that burn up to 1,000 calories

$44.50 $20

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Two Hours of Jump Time or Jump Party for Up to 30 at Sky High Sports (Up to 51% Off). Two Locations Available.

Sky High Sports

Multiple Locations

360 degrees of trampolines with trampoline dodgeball and special kids-only zone for younger jumpers

$20 $10

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One or Two Months of Unlimited Classes at Heaven and Hell Bootcamp Naperville (Up to 72% Off)

Heaven and Hell Bootcamp

Downtown Naperville

40-minute classes include agility training, core strengthening, and heart-pumping cardio to help clients reach their fitness goals

$69.99 $20

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10 or 20 Tai Chi Classes or Month of Tai Chi at Fit 4 Zip - Qigong Tai Chi (Up to 78% Off)

Fit 4 Zip - Qigong Tai Chi

Naperville

Qigong Tai Chi techniques help to relax the mind, exercise the body, and boost healthful meditation

$100 $25

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Two Weeks of Tennis Lessons from ACE Academy (75% Off)

Ace Academy

Naperville

From the merchant: - Fun tennis instruction from professional coaches - Great atmosphere to learn & improve the game - expert instruction

$32 $8

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$34 for $98 Worth of Dance Lessons — Raksanna Productions, Inc.

Raksanna Productions

Naperville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$98 $34

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One Month of Tae Kwon Do Training with Uniform for One or Two at World Champion Taekwondo (75% Off)

World Champion Taekwondo

Multiple Locations

Sixth-degree black belt and former Olympic coach helps students build strength, flexibility, discipline, confidence, and self-defense skills

$199 $49

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10 or 20 Drop-in Yoga Classes at Naperville Physical Therapy (74% Off)

Naperville Physical Therapy

Naperville Physical Therapy

Seasoned yoga instructor offers Vinyasa yoga to help students increase joint mobility, release tension, and recover from injuries

$150 $39

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Four-Hour Introductory Firearms Package or an Eight-Hour Training Class at Law Weapons & Supply (Up to 70% Off)

Law Weapons & Supply

Naperville

Through classroom and live training, instructors teach defense and firearm basics, such as proper stance, handling, storage and cleaning

$199 $59

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10 Zumba or Dance-Fitness Classes or One Month of Classes at Rhythmaxdance (Up to 79% Off)

Rhythmaxdance

Naperville

Dance-based fitness classes combine Latin, Bollywood, and hip-hop moves, creating cardio workouts from simple, dynamic choreography

$150 $32

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Six Training Sessions from Team Hansen (45% Off)

Team Hansen

Downtown Naperville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$530 $292

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Two Belly-Dance Classes for One, or One or Two Belly-Dance Classes for Two at Eastern Fire Belly Dance (Up to 58% Off)

Eastern Fire Belly Dance

Naperville

Former ACE-certified aerobics instructor teaches a modernized style of belly dance that focuses on unity and camaraderie among dancers

$30 $15

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10 Yoga Classes, or One Month of Unlimited Yoga Classes at Sundari Power Yoga (Up to 76% Off)

Sundari Power Yoga

Naperville

Vinyasa-inspired yoga classes, including yoga sculpt and yoga boot camp, tone bodies within an intimate, heated studio

$120 $29

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1 or 2 Months of Martial Arts Classes with Uniform at American Martial Arts Academy - Naperville (Up to 77% Off)

American Martial Arts Academy - Naperville

Naperville

Students of all ages hone self-defense skills & develop confidence, respect, and discipline under award-winning Master Jae Hyeon Jeon

$216 $49

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Four Weeks of Boot-Camp Classes for One or Two at Top Level Fitness (Up to 85% Off)

Top Level Fitness

Burlington Northern Industrial Park

Instructors lead groups through high-intensity boot-camp workouts designed to torch fat, sculpt muscles, and improve well-being

$249 $39

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One, Two, or Three Months of Yoga and Group Fitness Classes at Power Edge Yoga Fitness (Up to 69% Off)

Power Edge Yoga Fitness

Naperville

Students burn calories, strengthen muscles, and stretch limbs during a variety of fitness-focused group classes

$59 $20

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10 or 25 Fitness Classes at Midwest Fit Club (Up to 61% Off)

Midwest Fit Club

Naperville

Group fitness classes include yoga, Zumba, Fit Camp total-body conditioning, and Core N Cuts classes that tone abs and core muscles

$75 $34

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10 Classes at Divine Power Yoga (Up to 74% Off)

Divine Power Yoga

Multiple Locations

Trained instructors lead classes through yoga postures and movements inside a heated room, promoting strength and flexibility

$149 $38

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Dance Lessons for an Individual or a Couple at DeSarge Danceworld (Up to 75% Off). Four Options Available.

DeSarge Danceworld

Naperville

International dance champion is a master of teaching beginner and advanced dancers

$60 $24

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10 Martial Arts Classes or 1 Month of Unlimited Classes at Martial Arts Training Service (Up to 86% Off)

Martial Arts Training Service

Naperville

Kids and adults alike learn aikido, judo, or jiu-jitsu from a team of seasoned martial arts instructors

$200 $29

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10 Martial-Arts Classes or One Month of Unlimited Classes at United Martial Arts (Up to 60% Off)

United Martial Arts

Qigong - Naperville

Improve flexibility and strength while building discipline and self-confidence under the tutelage of a 9th degree blackbelt Grandmaster

$125 $50

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VIP Package with Unlimited Soft Drinks for One, Two, or Four Teens at Zero Gravity (Up to 60% Off)

Zero Gravity

Naperville

Teens and young adults aged 16–25 receive the VIP treatment at a nightclub designed just for them

$25 $11

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Two-Hour Walking Ghost Tour of Aurora or Naperville for Two or Four from Haunted Hometowns (Up to 54% Off)

Haunted Hometowns

Multiple Locations

Ghost-seekers clutch EMF meters on lantern-lit tours through historic and haunted sites as guides relate tales of local specters

$40 $19

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Wine Tasting for 4, 10, or 20 with 50% Off In-Store Purchases at WineStyles (Half Off)

WineStyles

Naperville

Wine tasting and education event features instructor-led tasting of six wines; sessions focus on region or styles

$40 $20

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Six Weekly Classes at McNulty School of Irish Dance (Up to 51% Off)

McNulty School of Irish Dance

Multiple Locations

Kids and adults learn the techniques of Irish dance at a school that’s been teaching the art form since 1971

$72 $35

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Three or Five One-on-One or Couples Personal-Training Sessions at Movement for Life (Up to 68% Off)

Movement for Life

River Bend Heights

Personal trainer uses strength and conditioning exercises to restore vitality and health to clients

$216 $99

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10 Yoga Classes from LivelyUpYoga (65% Off)

Livelyupyoga

Naperville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$5.49 for a Movie Ticket at Studio Movie Grill (Up to $10.50 Value)

Studio Movie Grill

Wheaton

A wide selection of new releases and cult classics is projected on towering screens as viewers watch from leather recliners and tables

$10.50 $5.49

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10 or 20 Drop-In Fitness Classes at Wheaton Barbell & Fitness (Up to 83% Off)

Wheaton Barbell & Fitness

Wheaton

Instructors focus on functional-movement exercises with a lifting regimen designed around barbells, kettlebells, and found objects

$165 $29

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One or Two Months of Unlimited Boot-Camp Sessions at Heaven & Hell Bootcamp Wheaton (Up to 72% Off)

Heaven & Hell Bootcamp Wheaton

Wheaton

Each weekday, fun, friendly trainers lead a different 45-minute workout that’s adaptable to students at any fitness level

$69.99 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Five or 10 Children's Dance Classes from Expression Dance Studio (Up to 74% Off)

Expression Dance Studio

Westmont

Expression Dance Studio offers classes for students aged 18 months–adult. Styles range from hip hop to ballet to musical theater.

$75 $22

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One, Three, or Five Aerial and Ground Fitness Classes for Women from Rising Goddess Fitness (Up to 72% Off)

Rising Goddess Fitness

Westmont

Intro and personal women’s fitness classes incorporate aerial exercise, dance, yoga, or belly-dancing to improve wellness and confidence

$30 $10

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One or Three Months of Twice-Weekly Group Fitness Classes at EB30x Fitness Studio (Up to 75% Off)

EB30X Fitness Studio

Westmont

Exercisers gather twice a week for 45-minute fitness sessions that blend cardio and toning

$85 $35

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Four-Week Training Boot Camp for One, Two, or Four from Backyard Beefcake Fitness (Up to 75% Off)

Backyard Beefcake Fitness

Multiple Locations

Four-week program preps runners for rigorous mud runs with progressive series of body-weight exercises, functional movements, and yoga

$299 $99

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Last Chance Craft and Art Fair for 2, 4, or 6 from Craft Productions, Inc (Up to 48% Off)

Craft Productions, Inc

College of DuPage Athletic Arena

Shoppers peruse 175 booths with plenty of handmade wares, crafts, and artworks available for purchase just in time for the holidays

$9 $6

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$28 for $60 Worth of Music Lessons — Devine Music Studio

Devine Music Studio

Glen Ellyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $28

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$45 for Two Months of Unlimited Hot-Yoga Classes at 26hot (Up to $196 Value)

26hot

Glen Ellyn

More than 30 weekly Bikram yoga classes are taught by certified instructors in a humidified, 105-degree room

$196 $45

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5 or 10 Yoga or Fitness Classes at Mindful Movements Pilates & Yoga (Up to 63% Off)

Mindful Movements Pilates & Yoga

Glen Ellyn

Instructors help students improve posture, flexibility, and mind-body connection in yoga classes, as well as lead full-body fitness sessions

$70 $29

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Four Weeks of Unlimited Fitness Boot-Camp Classes at Underground Core Fitness (Up to 81% Off)

Underground Core Fitness Boot Camp

Warrenville

Taught by certified a personal trainer, 30-minute boot-camp workouts foster fitter frames with bodyweight training and kettlebell exercises

$79 $15

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One or Three Months of Martial Arts Classes with Uniform at Eagle Academy of Martial Arts (Up to 75% Off)

Eagle Academy Of Martial Arts

Warrenville

Get fit and gain confidence while mastering traditional martial arts and practical self-defense in a family-friendly atmosphere

$492 $149

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Private and Group Kids' Martial-Arts Classes at Comprido Brazilian Jiu-Jitsu Academy (Up to 83% Off))

Comprido BJJ Brazilian Jiu Jitsu Academy

Multiple Locations

Kids' Brazilian jujitsu classes and private session emphasize grappling as a last resort, promoting sportsmanship and self-confidence first

$135 $35

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5 or 10 Boot Camp Classes at MFC Sports Performance (Up to 63% Off)

MFC Sports Performance

Darien

Trainers build functional strength and endurance through motivating group workouts, body weight exercises, and strength training

$75 $28

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10 or 20 CrossFit Classes at CrossFit Alpha Dog (Up to 67% Off)

CrossFit Alpha Dog

Lombard

Instructors motivate students through a rotating lineup of organic movements, plyometric, and sprinting exercises

$150 $55

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Simulation Session for Two or Four at Golfer's Edge (Up to 66% Off). Four Options Available.

Golfer's Edge

Lombard

Simulator displays a realistic golf course for both practice and stroke play

$40 $19

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Shooting-Range Package for Two with an Intro Lesson, Targets, and Firearms at Article 2 Gun Range ($106 Value)

Article 2 Gun Range

Lombard

Armed with rental firearms ranging from rifles to revolvers and instruction from experts, two shooters take aim at automatic targets

$106 $60

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Roller Skating with Skate Rentals for Two, Four, or Six at Lombard Roller Rink (Up to 52% Off)

Lombard Roller Rink

Lombard

Fun and inventive approaches to roller skating, including Family Night, 21+ events, and sessions set to the tune of R&B or organ music

$24 $12

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Salt Creek Ballet Presents "The Nutcracker" on Saturday, November 29 (Up to 38% Off)

Salt Creek Ballet presents "The Nutcracker"

Hinsdale Central Auditorium

Live_logo

Tchaikovsky’s classic score twirls to life in a holiday classic which sees young Clara venture into a dreamland of snow and ice

$32 $20

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Two, Four, or Six Personal-Training Sessions at Hinsdale Health and Wellness at Active Rx (Up to 81% Off)

Hinsdale Health and Wellness at Active Rx

Hinsdale

Personal trainer helps clients build strength, stamina, and muscle tone as they work toward their fitness goals

$180 $55

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Three or Five Personal-Training Sessions for Individual or Couple at ActiveRx Active Aging Center (Up to 80% Off)

ActiveRx Active Aging Center

Hinsdale

In sessions geared towards aging adults, personal trainers help individuals or couples to build strength, stamina, and better health

$297 $65

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$59 for 1 Month of Unlimited Demi-Bar Pilates Pilates & Yoga Classes ($179 Value)

Demi-Bar Pilates

Hinsdale

Instructors help students tone and develop their lower bodies in demi-bar Pilates classes; yoga and other fitness classes are also available

$179 $59

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Winter Whiskey and Wine Event on December 18 for One or Two at Bolingbrook Golf Club (Up to 48% Off)

Bolingbrook Golf Club

Bolingbrook

The event includes a tasting of six whiskies, homemade sliders and pasta, live music from the Walk-Ins, and raffle tickets

$125 $69

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Learn to Curl Session for One or Two at Windy City Curling Center (Up to 43% Off)

Windy City Curling Center

Bolingbrook

During a 2.5- to 3-hour session, instructors introduce students to basic curling techniques

$75 $45

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One Private 30-Minute Drum Lessons with DVD at Chicago's #1 Drum Lessons (64% Off)

Chicago's #1 Drum Lessons

Multiple Locations

Instructors teach timing, original beats, stick control, tricks, and advanced techniques

$25 $9

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Ice Skating with Skate Rental for Two or Four at Rocket Ice Arena (Up to 58% Off)

Rocket Ice Arena

Bolingbrook

Skaters of all levels hone their moves during open skates while supporters cheer them on from lodge with fireplace, free WiFi & café

$18 $8

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$39 for 10 Yoga Classes at Breathe, The Art of Yoga ($120 Value)

Breathe, The Art of Yoga

Bolingbrook

Passionate instructor guides students of all experience levels through basic yoga, Vinyasa Flow & meditation classes

$120 $39

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One or Two Months of Unlimited Insanity Fitness Classes at Step Ahead Sports (Up to 83% Off)

Step Ahead Sports

Bolingbrook

Cardio-based INSANITY interval-training workouts feature exercises scaled to each individual’s capabilities

$100 $18

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One or Three Months of Beginners' Irish-Dance Classes at Mayer School of Irish Dancing (Up to 56% Off)

Mayer School of Irish Dance

Villa Park

Learn the art of Irish dancing from instructors with experience in competitions, TV shows, and movies

$60 $27

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One Private Dance Lesson or One-Month Dance Pass Membership at Chicago Dance Factory (Up to 70% Off)

Chicago Dance Factory

Villa Park

An award-winning dancer leads rhythm-focused classes in styles ranging from West Coast swing to elegant ballroom

$50 $15

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$74 for $135 Groupon — Sensei Steve's Karate Center

Sensei Steve's Karate Center

Villa Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $74

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One or Two Months of Classes at Bruce H. Lee Martial Arts School (Up to 80% Off)

Bruce H. Lee Martial Arts School

Glendale Heights

Both options include uniform; owner is eighth-degree black belt in hapkido and tae kwon do and sixth-degree black belt in judo and jujitsu

$150 $32

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Select Local Merchants

The Chicago White Sox have some truly dedicated fans. In 1994, the team decided to reach out to the youngsters who worshipped their footwear. They sought to provide kids with the same conditioning and training they honed their skills with, so they started a sports-training summer camp. In a mere seven years, demand for the trainers' services necessitated that the program conduct year-round sessions in all types of sports, and the Bulls/Sox Academy was born.

Taught by the trainers who spend their life making sure that the Sox and Bulls are ready to hit the field or court, Bulls/Sox Academy's lessons bring professional techniques to aspiring athletes. Baseball programs teach functional speed movements for high-speed base stealing and help kids build the upper-body strength to knock balls out of the park and through the windshield of their least favorite neighbor's minivan. The basketball course divvies up training between shooting, skills, and defensive play. The fast-pitch softball teachers—both former professional players and longtime coaches—arm students to beat back high-velocity pitches without hurting the ball's feelings.

6200 River Bend Dr
Lisle,
IL
US

With an indoor lap pool, full basketball court, strength equipment, and 90 cardio stations filling its 40,000-square-foot facility, LifeStart at Central Park aims to be a one-stop fitness haven for the community. Cardio Theater equipment entertains brains as members run on treadmills, scale stair steppers, and tone legs on elliptical machines. Lifters can supplement their reps on the facility's arsenal of strength-training equipment with more than two-tons worth of free weights. After workouts, they can wipe away sweat with the complimentary towel service before relaxing in the whirlpool or deciphering the original US Constitution on Jefferson's antique mirror in the sauna and steam room.

When they're not leading personal-training sessions, instructors cartwheel over to LifeStart at Central Park's two spacious group exercise studios to helm fitness classes. In addition to leading cycling sessions, instructors demonstrate Zumba's easy-to-follow moves to the backdrop of global music and fortify core muscles in Pilates.

4225 Naperville Road
Lisle,
IL
US

Pump It Up's two indoor inflatable arenas bounce socked striplings high off the ground with a plethora of kid-friendly bounce pads. Trained, amiable staffers supervise fun-filled visits where parents can leap around with their kids through gargantuan, air-filled bounce houses, skip down air-filled slides, and slither like snakes covered in bacon grease through an air-filled obstacle course. Attendees can also focus their free play for special events, such as custom birthday parties and themed, private team parties. These themed soirees immerse children in a schedule of interactive activities befitting a pirate or a superhero while melting off youthful energy faster than ice cubes thrown into a running DVD player. Both giant arenas are climate controlled and maintained according to rigorous guidelines enforced by the well-trained staff and local police. Supplementing its thorough rule enforcement with expert installation and anchoring, Pump It Up holds itself to strict safety standards.

4995 Varsity Drive
Lisle,
IL
US

Each season, more than 222,000 plants change color at The Morton Arboretum?an internationally recognized outdoor tree museum located 25 miles west of Chicago in Lisle, Illinois. However, key to this arboretum's success is allowing its 4,300 taxa from around the world to bloom in environments conducive to their natural growth. With plants originating from 40 countries in the northern hemisphere, a trip through 1,700 acres is like a trip across America, China, and Europe. Throughout the year, scores of tree-focused events, activities, and services for adults, children, and professionals keep nature enthusiasts engaged and educated. In addition to 16 miles of walking trails and nine miles of roads, guests can also seek new info at the Visitor's Center, relax for a bite to eat at the Ginkgo Restaurant and Caf?, take the little ones to the four-acre Children?s Garden, get lost in the one-acre maze, or walk around the paved trail at Meadow Lake.

4100 Rte. 53
Lisle,
IL
US

Since 1976, Riedy's Tee Time Golf Range's PGA professional instructors have helped people shave strokes from their games on an outdoor driving range. Ultramodern mats anchor golfers as they grace Riedy’s well-manicured grass tees with golf balls plucked from a bucket or the throat pouch of a pelican. Always onsite, Reidy’s instructors can aid players in achieving the ideal arch for their swing or understanding the basics of swing mechanics during personalized lessons.

1400 Maple Ave
Lisle,
IL
US

Anchored by owner and certified personal trainer Damon Burrell, Heaven and Hell Bootcamp's staff of workout wonks help clients conquer fitness goals in group boot-camp classes and private training sessions. With a regimen of 15 boot-camp classes lasting 40–45 minutes and held every weekday—as well as three Saturday morning sessions—Heaven and Hell keeps chests heaving, heart rates thumping, and sequined leotards shimmering at a rate that suits almost any schedule. The high-octane group workouts change each day, but typically feature agility training, calisthenics, cardio exercise, and core strengthening achieved by hoisting dumbbells, jumping rope, and stealing medicine balls from the nests of predatory birds of flight. For more individualized attention, the gym plumbs the murky depths of clients' fitness capacities to craft custom training regimens for use in private personal-training sessions.

1617 Ogden Ave
Lisle,
IL
US

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