The staff members at Freestyle Fitness know its always better to exercise with a friend. That's why the gym specializes in group classes that provide a fun, supportive environment to students of all fitness levels. The gym's certified instructors lead Zumba, yoga, and aquafit cardio classes seven days a week. They also lead a boot camp that includes more individualized attention along with meal plans, journals, and tiny witch hats to make hamburgers look more menacing, which help students lose weight quickly.
At Smile Brite Dental, Dr. Alfonso Fernandez and his staff strive to keep teeth and gums healthy. Their dentistry services range from routine cleanings to x-ray-aided examinations. Equally important as the tools, though, is Dr. Fernandez's expert eye, which he has honed over two decades spent practicing dentistry.
Wet Set Scuba is celebrating 20 years in business - December 1990 to December 2010!! We offer all levels of scuba lessons in our ON SITE INDOOR HEATED POOL. After your diving certification is complete we offer a wide range of LOCAL & EXOTIC Scuba excursions to keep you DIVING!! JOIN the ADVENTURE!!
Top 40 hits blast from speakers on the walls at Starlite Skating Center, sending skaters bouncing to the beat as they glide across the rink. Though the music is modern, the roller rink itself is a throwback: it's made of genuine hardwood maple, like the ones that were so popular in the 1960s. Zooming on top of it is as easy as picking up a pair of rental skates?but for those who?ve never traveled on eight wheels, the centers offer skating lessons, teaching students skills from basic balancing to skating while you're in a handstand.
The centers entertain families off the rink, as well. Players can test their skills on 50 arcade games, while littler children jump and swing in the padded playgrounds. The Sharpsburg location also has a laser tag arena, where siblings and friends square off in space-age shooting matches.
American LubeFast proliferates the purring perfection of engines with diligent oil changes, greasing gas-gulpers with up to 5 quarts of Chevron motor oil and a new filter. Additional services aid in making the next road trip, grocery run, or demolition derby even smoother.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.