Little Elm, TX Health and Fitness

Smiling is an inexpensive way to feel better, make friends, and increase your salary by 3%. Unfortunately, the effects of smiling are marred by unpearly teeth kernels. Today’s Groupon smacks your smirk into shape with a cleaning, exam, and x-rays from Texas Dental for $50 (a $250 value). If your job doesn’t offer dental insurance, this package makes teeth maintenance affordable.

Drs. Amy and Matt Wood met at the Parker College of Chiropractic and walked away with Doctor of Chiropractic degrees, wedding plans, and a shared dream to help others lead lives without pain. Today that dream has been realized at Wellness Solutions Chiropractic, where the duo use various techniques to gently realign the Jenga blocks that makeup the spine. Whether using spinal-decompression therapy to treat bulging discs or low-level laser therapy to manage chronic pain, they work with a focus on total-body health and well-being. Their facility’s exercise space also houses balance balls, wobble boards, and Thera-Bands for physical-therapy patients, and an on-staff massage therapist performs massages that soothe aches and keep stress from snowballing.

Your Wellness Center session begins with Dr. Matt Kulafofski's highly trained staff immersing your feet in a warm blend of detoxifying liquid that sucks out poisons, pollutants, and all that Blue #5 you absorbed stomping blue raspberries at the candy factory. Next, you'll receive a comprehensive chiropractic exam, during which Dr. Matt will evaluate your body's overall biomechanical well-being and pinpoint any concerns or persistent pain. He'll address these issues with Muscle Activation Technique, which uses electric pulses to awaken and stabilize underused muscle groups, helping to calibrate the body, relieve tightness, and untie the stubborn knots in your back and shoes. A 20-minute therapeutic massage caps the session by flushing tension and fatigue from your muscles and improving the vascular flow throughout your entire body.

Experienced golfing professionals and computers who’ve sworn allegiance to argyle socks fill each of GolfTEC's locations with more expert swings than a playground at recess. Motion sensors and high-speed cameras monitor your swing and break down your form on a high-definition video display. GolfTEC’s PGA specialists point out your flaws and strengths, and coach you on how to permanently improve your game from tee to green. Sensors chirp with approval when you’ve executed a perfect stroke or cracked an especially witty golfing joke.

We are a personal training and athletic performance fitness facility committed to achieving results.

The Designed Body is a Pilates studio specializing in small group mat and equipment classes such as group reformer and chair. We recently launched the TRX Suspension Training program. We also offer personal training.