Prenatal Massage in Little Falls

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A passion for wellness powers Jill Breier morning, noon, and night, whether she’s volunteering at Red Cross blood drives or the Avon Walk for Breast Cancer or performing therapeutic massages. This certified massage therapist draws upon training from the Essex Group Institute for Massage and Bodywork as she tailors her techniques to the needs of each client, including moms-to-be and cancer patients.

Jill's Swedish massages teem with circular friction, gentle taps, and strokes that glide across the body, whereas her foot-reflexology sessions apply pressure solely on the soles to stimulate body organs and recount how each little piggy went to the market. Aromatherapy and hot-stone sessions draw on soothing basalt stones and oils, which come in calming scents such as lavender and energizing scents such as eucalyptus, to invigorate the senses. When customizing a massage to an individual client's needs, Jill and her team use a holistic approach to ease pain, promote mobility, and enhance the flow of nutrient-rich blood, leaving bodies as charged up as Edison's Roomba.

238 Colfax Ave
Clifton,
NJ
US

Most Popular Service: Massage therapies and vitamin C facials

Brands Used: Biotone massage products and EmerginC skin care line

Reservations/Appointments: Recommended

Minimum Age Requirement: 12

Established: 2014

Staff Size: 2?10 people

Parking: Parking lot

Pro Tip: Please show up 10?15 min early and turn off your mobile phone.

Q&A with Aytul, Founder-director

People go to spas to forget about the outside world. How does your decor help create an atmosphere where visitors can unwind?

The entire spa is quiet and calming, and the decor is simple and soothing. Because we are located on the second floor, we have a private and secluded ambiance.

What's the most common beauty mistake you see people make? What would you recommend they do instead?

Covering skin imperfections, such as black heads, breakouts and skin lesions, with lots of make up. To me, healthy and radiant skin is more beautiful than anything else. Start taking care of your skin instead of covering it up.

How did you get started in the industry? Did you have an "ah-ha" moment in life?

I've always been interested in health, beauty, and well-being, but I studied and worked in different fields for long time. I found out that this is the industry that could integrate all the subjects I'm passionate about. Now I love and enjoy what I am doing.

Is there anything else you want to add that we didn't cover?

As we say, "beauty comes from within." Adding a positive attitude in to our daily routine makes everything easier. Start your day with good intentions and positive thoughts, and let your inner beauty shine through your skin. Be the first one who smiles, because "when you smile at the world, the whole world smiles back."

225 Lakeview Avenue
Clifton,
NJ
US

Though mani-pedis are Angel Tips? specialty?hence the business name?the spa takes cares of many beauty-related needs. Waxing and threading experts remove unwanted hair on faces, bodies, and shadows. Massages relax tense muscles, and facials and eyelash extensions enhance visages.

27 Ackerman Avenue
Clifton,
NJ
US

Founded by a massage therapist, Elements Therapeutic Massage improves a client's overall health and well being using the restorative and healing power of massage. Clients personal needs help pair them with expert therapists trained in The Elements Way, which stresses the healing power of massage, active listening and responsiveness, and holistic, personalized massage experiences. They then use four levels of pressure and a blend of up to six modalities, such as deep-tissue, Swedish massage, and trigger point, to create a customized massage. Their soothing kneads combat pain, loosen tight limbs, and disperse oxygen and nutrients throughout the body.

650 Union Boulevard
Totowa,
NJ
US

Patrons at Elements Massage pair up with the therapist best qualified to address specific personal issues and concerns. Therapists then spend time with clients, gathering information about their conditions before customizing massages. During the massage, the therapists intuitively blend a variety of modalities, such as deep tissue, Swedish, and trigger-point therapy.

Throughout the process, the therapist keeps communication going. The team uses a system by which clients can communicate the desired level of pressure; level 1 corresponds to long, light strokes over superficial muscles, and level 4 uses some force to root out embedded knots. Through this system, the therapist can get at all depths of tension while remaining well within the client?s comfort zone.

496 Bloomfield Ave.
Montclair,
NJ
US

Jill named her practice Massage for Health & Wellness for a reason. Her services are not only relaxing but good for the body as well. She's even certified in cancer and mastectomy massage. A graduate of the Essex Group Institute for Massage and Bodywork, she's a card-carrying member of the ABMP, an organization with high ethical standards and requirements.

248 Lorraine Ave 3rd Floor - Suite 10
Montclair,
NJ
US