With a long-standing commitment to the health and well-being of girls, women, and their families, YWCA Bergen County and its fitness classes help strengthen the mind and body, in a safe, supportive, and fun environment. The history of the organization is rich with groundbreaking programs to bolster race relations, achieve women's empowerment, support social-justice issues, and promote children's health by providing access to physical activity. Other fitness initiatives take place in the YWCA's gyms, where instructors put to use training in Zumba, yoga, and other disciplines. Employees further the organization's vision with dedication to school-age programs, child-care, and other health and fitness efforts in our community.
Image 2000 isn?t kidding around with its goal to have the best programs for women's fitness. A tour of the gym reveals an advanced cardio fitness room where each machine has its own LCD TV, a huge calendar of aerobics classes taught by professionals, and a diverse selection of classes ranging from Pilates and yoga to Zumba and free-weight sessions. An onsite kids? area is equipped with video games and entertainment to occupy little minds while their parents work out.
For clients who need a break after a workout, Image 2000's spa has a menu of relaxing massages, soothing facials, and professional makeup services to make faces look as toned as quads and vestigial underbiceps.
Ray Dente has been part of the fitness industry for 25 years, conducting outdoor workouts on standup paddleboards and bicycles. His proclivities allowed him to spend ample time on New York's waterfront, soaking up some local history while sweating. In an effort to combine his love for fitness and his city, he created Fitness Tours of NY.
Ray and his guides conduct six tours of the city, each one rooted in a fitness activity that will also allow participants awe-inspiring views of famed landmarks. Visitors mount footbikes—a cross between a bicycle and a kick scooter—to take in views of the Statue of Liberty and the Brooklyn Bridge, and gather at the Hudson River Bridge for bouts of exercise-band training. The guides also helm the Fitness Tour Challenge, a rigorous all-outdoor session of circuit training on the edge of Manhattan, in which participants travel from Pier 40 to the Canal Street Pier as they fire off pushups, lunges, and squats along the way. As they eradicate calories, participants can admire skyscrapers, surging waters, and the envious glances of tour-goers who just have to walk everywhere.
Thinking of the city rarely calls images of fog-ringed mountains and wolf-filled forests to mind, but Discover Outdoors?formerly known as Outdoor Bound?turns these scenes into reality. Owner, avid outdoorsman, and eight-time marathon runner Kirk Reynolds makes sure of it. He and a staff of experts?each a licensed trail guide and Wilderness First Responder or Wilderness EMT?temper the stress of city living with day trips to nearby natural enclaves and weekend camping excursions. The getaways thrill with activities such as hiking, rock climbing, whitewater rafting, kayaking, and horseback riding.
International trips, meanwhile, quench a thirst for life-defining adventures beyond trips to the grocery store during peak Saturday hours. Among them: hikes up famed Mount Kilimanjaro in Africa, treks to Machu Picchu in Peru, and jaunts through the Canadian Rockies. Some of the journeys even grant travelers the opportunity to fundraise for a worthy cause as they explore.
Allen Batista Travel launches catered cruises on select Sunday afternoons and Wednesday evenings from the New York Skyport Marina. Each venture boasts themed entertainment, and besides comedians and professional dancers, the private yachts might bear jazz musicians. These cruises might also form a link in a full-scale vacation?the agency arranges travel packages that include flights, hotel stays, and sightseeing expeditions. Allen Batista Travel and Metro NYC Tours team up to present walking tour and boat ride packages on select Sunday afternoons and Wednesday evenings. Professionally-licensed tour guides who have conducted more than 100 tours share history, culture, and interesting facts with both locals and tourists in guided jaunts through noted New York areas, such as Chinatown and Greenwich Village. In the event of a thunderstorm, tornado, or other act of nature, walking tours and cruises will be rescheduled for a future departure date.