Licensed massage therapist and Move2Wellness owner Rob Young envisioned his business as a place where clients could come to adjust “their own inner compass.” This compass comprises his company’s logo, which is fitting given that his relaxing massage work charts such a direct course for his customers to follow in order to feel renewed. Alongside Rob is a team of professionals equally well versed in the healing arts, including yoga instructors, reiki practitioners, a naturopathic physician, and a qi gong instructor.
The consortium of professional instructors at Fred Astaire Dance Studio, which was cofounded by the legendary dancer himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form using their expert eyes. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Battista Dance Studio’s experienced instructors teach students of all ability levels a variety of dance moves, including ballroom and club-style salsa. Learn to bust your best boogie in a one-on-one setting during two 30-minute lessons, prepping left feet for professional dance competitions and everyday ballroom bopping. Lessons take place inside a sprawling, chandelier-adorned 12,000-square-foot studio, where aspiring Astaires can cut a hardwood floor—but only if they repair it afterward.
Josefina Garcia and Lisa Martinez have been studying dance since they were each 5 years old. Together, they started J and L Dance Center in 1992 to pass on their know-how and instill a strong sense of self-worth in each of their protégés. These days, they usher students to win awards and recognition at showcases and competitions throughout the country. Newbies of all ages train under these masters and a crew of skilled instructors who specialize in a range of genres including ballet, tap, hip-hop, flamenco, and jazz styles. Wood-sprung floors in all three dance rooms cushion the fall of toes and feet in flight, and wall-to-wall mirrors throughout the space enable students to dance-battle their reflections.
All of the instructors at Hudson Dance Studio are professional- and champion-level dancers who have trained in Europe. Armed with an encyclopedic overseas knowledge of dance, they lead students of all skill levels through classes that explore myriad styles, including ballet for adults, Zumba, samba, Argentine tango, swing, foxtrot, and the waltz. The instructing team fosters a supportive environment in which students can meet new people, have fun, and feel comfortable. Hudson Dance Studio frequently hosts dance parties and special events, and is also available for birthday parties and other special occasions.
Having survived two kidney transplants, Denise Perry is no stranger to poor health—or to promoting good health. In 1994 in the basement of a local church, she and her first three dance pupils planted the seeds for Millennium Dance Company, a business that embodies wellness. Today, Denise and her staff of international instructors spur more than 200 students—from 3-year-olds to adults—toward a lifetime of agility, fitness, and creativity in adult and youth dance classes. The classes cater to pupils seeking active fun or professional careers, as Millennium's three dance companies have dominated stages at the Apollo Theater, the Bronx Museum, and the Waldorf Astoria hotel. Adult classes range from the sensual swivels of pole dancing to the flowing poses of yoga. For kids, African dance fosters a sense of community as students move as one to the beat of a live drummer. Modern dance presents the opportunity for pupils to choreograph their own routines based on their innermost emotions or the emotions their mood rings recommend. At year's end, all dancers unite for a community recital that showcases each athlete's talent.