Arkansas Body Mechanics is an exclusive gym and wellness center that helps its clients maintain a healthy body and lifestyle by combining fitness programs with massage and stretching treatments. At this 24/7 gym, certified personal trainers offer one-on-one training and group fitness classes such as boot camp, Zumba, yoga, step, and Core Crunch. Members also have unlimited access to the onsite cardio machines, free weights, and strength-training equipment in the spacious workout area. After working up a sweat, clients can head to the private massage area, where an experienced therapist can loosen tight muscles and help stretch out any sore vestigial tails.
At Arkansas Anti-Aging, Dr. Constance J. Crisp leads a team of medical professionals on a quest to reverse the physical signs of aging. Among their specialties are Botox injections, photo rejuvenation, and skin-tightening treatments that heat collagen, causing it to contract for firmer, smoother flesh.
The licensed ligament looseners at It's All About Me raise drooping spirits with a relaxing mind and muscle makeover. Open up body drains and let office worries, crop anxieties, squirrel training troubles, and other daily stressors pour out over the course of a 60-minute Swedish massage. Designed specifically for relaxation, this technique focuses on loosening tight spots and garnering a sense of overall well-being. This session of light-pressure kneading stimulates increased blood circulation and limbers limbs enough to allow for an immaculate back flip into the neighbor's Jell-O pool.
Licensed massage therapist James Hudson believes that massage is both a healing art and a science. Approaching his profession in the same way he lives his life—by treating everyone with dignity and respect—James helps clients relax while also ensuring they obtain maximum benefits. Ultimately, his massages are designed to alleviate pain, fatigue, and muscle or joint stiffness stemming from spending several days in a runaway hot-air balloon. Depending on each client’s needs, this could mean offering a Swedish, hot-stone, deep-tissue, or prenatal massage.
Art of Beauty Med Spa owner Casey Solakian is a licensed aesthetician and makeup artist, and as such, she performs both makeup applications and skincare treatments at her spa. Her facial services range from topical care, such as cucumber facials and microdermabrasion, to more intensive treatments such as chemical peels and Dysport injections. Her makeup applications can be commissioned for a variety of occasions, including proms, weddings, television appearances, or that portrait you're getting taken so your dog remembers what you look like while you're at work.
Before she started kneading backs, Melinda J. Herring studied the body's architecture as a sculptor. That artistic training gave the Washington University grad her built-in attentiveness to the interconnectivity of musculature—integral to her current gig as a licensed massage therapist and her brief stint as the Lincoln Memorial’s official chiropractor. Today, her living, breathing clients choose from a broad menu of massage styles that range from deep tissue to tension-targeting hot stone. In addition to the standard modalities, Melinda's specialization lies in orthopedic and oncology massage, and she also spends time as a North Little Rock massage practitioner for CARTI, where she brings relief to patients undergoing radiation therapy.
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