Vital Body Therapy's studio makes every class feel special. Inside the spacious house that’s been turned into a boutique studio, natural sunlight streams onto the hardwood floors of the long room where yoga and core sessions are held. The intimate classroom space is limited to just 10 students, which allows the experienced instructors to focus on each participant. Vital Body Therapy also offers skincare, such as facials and waxing, along with bodywork, such as massage therapy and Rolfing.
The owner and founder of The Mommy Spa, Lindsay MacInnis, wanted to create a place that offered supportive, healing, and pampering services to hard-working moms-to-be and mothers. Seeking to help women understand birthing choices, create bonds with new babies, and simply feel good, the licensed staff provides massages, couples workshops, guided meditation, and reiki therapy. At the soothing center, visitors can participate in a couples pregnancy-massage workshop or relax during a hot-stone massage.
Clients lie sprawled out on comfy beds while polished Vogel-cut quartz crystals hang suspended above their bodies. This sets the scene inside of Hands of Light Massage Therapy, an oasis of holistic healing founded and run by Aimee Elam and Maria Ortega. Both are licensed massage therapists and well versed in numerous healing treatments. There are Swedish, hot-stone, and prenatal massages that benefit both physical and emotional well being. There are also exfoliating body scrubs that slough off dead skin. And then there's the aforementioned crystal bath. The crystals take on different colors—which correspond to the seven chakras. The colors emitted from the crystals are believed to cleanse participants' energy fields, making them feel as balanced and whole as a seesaw in zero gravity.
Backed by a local certification and state license, aesthetician Ashley Varien offers customized Dermalogica facials, body treatments, and waxing services to suit the needs of every client. She uses top-quality skin care products to personalize a treatment regimen, whether clients wish to combat aging, clear acne, or soothe sensitive skin. In addition to one-hour full-service facials, Ashley offers accelerated MicroZone treatments that target specific skin care concerns in only 20 minutes.
A full-service spa dedicated to providing customers with an escape from everyday life, Bella Donna Day Spa pampers hands, feet, and skin with a slate of relaxing, beautifying services. Their trained and experienced technicians tend to cuticles and nail plates with manicures and pedicures, providing vitamin-infused paraffin dips, aromatherapy soaks, and colorful polish to guests positioned on spacious pedicure couches. They also perform facial treatments aimed to help clients fight acne, hydrate dry skin, or clean out pores filled with dirt, grime, and miniscule Doritos crumbs. On massage tables, firm hands utilize modalities such as deep-tissue, stone, or Swedish massage to evict stress and aches from back muscles, while wax treatments aim to evict unwanted body hair.
Rose Garden Massage’s cadre of massage therapists targets pain caused by injury, stress, and lymphedema. Massage sessions calibrate each stroke to the client's needs, pulling together modalities such as Swedish, deep-tissue, lymphatic drainage, and sports massage. Guided meditations attempt to detect emotional sources of pain or retrieve forgotten locker combinations, and workshops provide a space to share knowledge about topics such as couples massage and women’s empowerment. A lounge offers space to linger posttreatment or have a breakup talk with the knots in tight muscles before appointments.