Gourmet & Healthy in Live Oak

Deep in the heart of the Amazon jungle hides the hidden gem of Brazil: the açaí berry. Globetrotter and wellness enthusiast Roy came across açaí bowls during his travels there, and upon his return home, he and wife Tara immediately set out to gather the best recipes to emulate the dish. They were motivated by a desire to spread the health benefits of the super food, which include weight loss, boosted energy, and finally learning how to pronounce "açaí." Their journey led them to found Vitality Bowls, where they churn out a menu of bowls and smoothies, each oriented around the açaí berry. Cooks complement the starring ingredient with fruits, veggies, and nourishing seeds such as flax and guarana, all organic and locally sourced whenever possible. Additionally, Vitality Bowls' treats are free of frozen yogurt, ice, preservatives, trans fats, and added sugar.

Since 1955, the family behind Save More Meat Market has been filling their display cases with quality cuts of USDA Choice meat, now sourced from the local Harris Ranch. They stock everything from meatloaf to short ribs and shrimp meat, all of which stand to be transformed into hearty dinners in the comforts of home. Handy animal diagrams hang behind the counter, informing patrons where certain cuts of meat are found on the animal, such as chuck beef—located near the cow's neck—and rib meat—located on the cow's hind legs.