Dr. Pablo Fernandez and Dr. Gabriela Torres de Fernandez have been practicing dentistry for about two decades, but their learning process never stops. To perfect their craft, the two continue to train in advanced cosmetic dentistry at UCLA and attend lectures and hands-on courses. At Smile Dental Care, they specialize in services that range from implant and crown installation to root canals, dentures, and cosmetic treatments such as Zoom! whitening and Invisalign.
At Curves, exercisers move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During your first visit, an experienced trainer can appraise fitness skills and help set attainable goals through a personal-training assessment, fitness assessment, and adrenaline-pumping Rorschach test that will highlight an ideal slim-down strategy. During each workout, guests spend 30 minutes moving around a circuit that positions machines inward so that calorie torchers have a chance to laugh with their fellow fitness frontierswomen. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use each client's body weight and fitness level to create resistance that matches their abilities, decreasing the risk of soreness or injury. Since traditional lift-and-lower motions create bulky muscles, each machine at Curves uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Landmark Dental Group removes hard-to-reach anxiety with a friendly staff committed to patients' comfort and safety. After being welcomed in the florally adorned reception area, patients meander through saloon-style doors to private treatment rooms, in which they can recline leisurely and enjoy the scenic view of the adjacent outside world. Dr. Weston and Dr. Tran and their knowledgeable staff use state-of-the-art equipment and digital x-rays to assess oral health and provide comprehensive feedback. The staffers then banish plaque with a regular cleaning, systematically scrubbing, polishing, and flossing the mouth's many components.
Martial-arts master Francis Farley conquered his childhood timidity by studiously practicing martial arts. He went on to win the North American middleweight title in 1989, and by 1993, he had won the International Sport Karate Association middleweight championship, holding on to that title for five years. He decided to open Farley's Kickboxing Academy, a dojo with a full weight room and boxing ring, in order to teach others various kicks and jabs gleaned from his successful 27-win, 2-loss career, which featured 17 knockouts and one intimidating finger wag. Francis's passion for martial arts—and fitness in general—led him to pair up with instructors such as Joey Thomas, a professional surfer and black belt in Brazilian jujitsu; Willow Brown, the facility's yoga expert, who has more than 10 years of teaching experience; and MMA coach Mike Roberts. These gurus help fitness seekers of all levels blast calories, learn self defense, or gain spiritual tranquility, and they adhere to the motto, "You don't have to be a fighter to train like one," as opposed to, "Once a couch potato, always a couch potato."
The compassionate practitioners at People's Integrative Medicine & Acupuncture perform holistic wellness services with integrity and humility, frequently collaborating with one another. Inside a sunlit studio, they help sooth sore muscles and straightened misaligned qi through massage, craniosacral therapy, naturopathy, and acupuncture treatments. They also outline plans to achieve long-term health goals and prescribe ethically harvested herbs and supplements to accompany these plans. All of these efforts chase a company-wide mission to help patients navigate the path to personal wellness, since it has yet to be added to the databases of most GPS systems.
Harbor Rejuvenation offers you health and wellness services from Acupuncture and therapeutic massage, light and sound wave facials to soothe the senses and soften signs of aging, to full blood chemistry analysis with lifestyle and dietary guidelines to get you onto, and keep you on the right track.
In Joy and Health!
Karate classes help foster discipline and self-confidence in both children and adults. Kids learn better listening sills, self-defense techniques, and how to karate chop their way through every door in the house. Advanced-degree black-belt instructors lead adults through kicks, straight-arms punches, and other karate moves that blast through calories and sculpt muscles.
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