For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access.
In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
John Newcombe Country Club's veranda looks out upon eight lit tennis courts with a sweeping backdrop of Texas Hill Country. While tennis students aged 3 and up scamper over the courts under the guidance of certified instructors, AFAA-certified personal trainers oversee the fitness program, while making sure to reapply bronzing oil every half-hour. They guide trainees through free-weight exercises, as well as classes in Zumba, Pilates, TRX training, and AquaFit conducted in an outdoor pool. While their parents sweat, children can make art and watch movies in the kids' club, or seek out their dream rackets in the pro shop.
Each one of Anytime Fitness’s more than 2,000 coed fitness clubs grant 24-hour secured access to weight machines, cardio equipment, and private showers. Locations showcase exercise machines from manufacturers such as Hammer Strength and Life Fitness, with treadmills and ellipticals sporting monitors for watching TV. The fitness emporium's staff of certified trainers lead personal training sessions customized to the results of body-composition analyses and the moisture capacities of sweatbands. The staff are always friendly, making Anytime an inviting place to train.
At first blush, Millennium Medi Spa seems to suffer from a crisis of identity. On one hand, the med spa relies on the clinical expertise of its physician directors to rejuvenate clients’ skin with advanced treatments. But one can’t help but notice the tranquil, spa-like atmosphere and the profusion of treatments—mani-pedis, massages, hydrating facials—that seem rooted in relaxation more than anything else.
These two personalities converge seamlessly thanks to a staff that splits its focus between results and relaxation. Technicians beautify nails with scrubs, paraffin dips, and glossy coats of polish while aestheticians tighten skin and release toxins with body wraps. Similarly results-based procedures include chemical peels, dermal fillers, and vibradermabrasion treatments that reduce the appearance of fine lines and barnacles stuck to the face.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Music, motivation, technology, and expert trainers. At CycleFit Sports, that’s the recipe used to whip members into shape during cycling and circuit-training classes. CycleFit Sports’s cycling classes distance themselves from standard spin classes with the help of CycleOps indoor cycles, which feature power meters that display how the user’s body performs under stress while relaying heart rates and calories burned. Classes are scaled to all levels, starting beginners out with 30-minute sessions and challenging experienced participants to 90 minutes of pedaling fury. To round out fitness regimens, CycleFit Sports also leads customized circuit-training courses that incorporate everything from TRX resistance bands and kettlebells to sandbags, plyometric boxes, and medicine balls.