Created as an extension of ValleyCare Medical, LifeStyleRx prescribes simple, healthy fitness routines for exercisers of all ages and skill levels. From their center within the ValleyCare Medical complex, staff members conduct up to 115 group exercise classes a week, some of which take place in a heated indoor pools. Personal trainers provide specific regimens to help clients accomplish fitness goals or recover from injury. They also supplement their physical training with nutritional counseling, walking their charges through a process that begins with creating grocery lists and ends with actually preparing recipes in cooking classes.
While members and visitors torch unwanted calories, their children can relax or take exercise classes of their own in the childcare center or YouthFitZone. The facility also provides ample postworkout amenities, including steam rooms and saunas.
Apothecaries predate modern chemistry and pharmacology by hundreds of years, tracing their tradition of fashioning medicinal compounds from natural ingredients to Baghdad in the 8th century and Chaucer's Canterbury Tales. These skilled practitioners developed proven techniques to heal weary patients with organic balms and soothe hoards of barbarian Gauls with aromatic oils. Located near Lake Ray Hubbard, Affinity Salon & Spa mines these ancient techniques in its own apothecary, custom-making products and reinforcing their mission to guarantee each client "quality services with a personal touch." Winners of a 2010 Talk of the Town award, the staffers dote on every guest with spa and salon services that integrate oils, herbs, and teas to foster a relaxing, organic experience.
French countryside décor sheathes the nearly 3,000-square-foot beauty haven where nine spa rooms await clients in need of a facial, a chemical peel, or a medical microdermabrasion session. Out on the salon floor, a chorus of blow driers and shears hums "Flight of the Bumblebee" as friendly stylists color, cut, and straighten hair with Redken, Paul Mitchell, and Pureology products. Clients can also mist their skin with Bronze Biologic's UV-free airbrush-tanning solution, doll up peepers with Xtreme Lashes eyelash extensions, or extract unwanted strands with body-waxing services, which include Brazilian waxing for both women and men.
Inside Relax Ave Day Spa, eight massage tables and 10 foot-massage chairs welcome guests to put their feet up and relax as licensed massage therapists knead away uncomfortable knots and tension. The spa specializes in four massage modalities, including gentle, calming Swedish massage, as well as deep-tissue massages that utilize firmer kneads to target deep-seated tension. Warmed stones and essential oils can be added to help melt stress or moisturize the skin, and side-by-side tables are available to accommodate friends, couples, or belay climbers.
Lucia Papale engineers a broad lineup of therapeutic and aesthetic services. Drawing on more than a decade of experience, she offers massage therapy, bodywork, medical skincare, and physical rehabilitation for Ironman competitors. She also regularly attends continuing-education seminars to hone her skills. All her services?from therapeutic massages to exfoliating microdermabrasions?begin with a one-on-one consultation so she can tailor them to clients' particular needs.
In the midst of ornate chandeliers, chocolate-colored drapery, and a spa lounge boasting complimentary drinks, Divine Skin & Body Care's team performs spa treatments just as sophisticated as the decor. Skincare specialists rely on such well-known products as glominerals, Image Skin Care, and Jan Marini as they create custom facials and chemical peels. More technologically advanced skincare treatments include Luminox Light Therapy, which depends on LED lights to combat wrinkles and blemishes, and the Intraceuticals 02 treatment––a favorite among celebrities and their less-famous shadows––which uses hyperbaric oxygen technology to tighten, lift, and plump the face.
Divine Skin & Body Care also staffs a personal trainer and a weight-loss specialist, both of whom help clients to pinch inches and commit to a healthier lifestyle. The resident reiki master promotes physical and emotional well-being with Japanese reiki sessions personalized with strokes that address the clients' most urgent areas and a rendition of "Danny Boy" that replaces "Danny boy" with the client's name and gender.