Daniele Ferrara Jarman was drawn to the playful inversions and tranquility of yoga after her career as a gymnast. This led her to first create and found Exhale Yoga Studio, then later the Ignite Yoga Center with Agnes Tengerdy. They view Ignite as a center that promotes holistic healing and strengthening through fluid yoga classes and chakra therapy. Classes range in intensity in order to accommodate yogis of all levels, including kids’ classes, beginning yoga that introduces the foundational moves, and Yoga Dynamics Advanced, a rigorous practice that keeps bodies moving, like a jogger who has stumbled onto a golf driving range.
Ignite Yoga Center also offers Yin Yoga with Chakra Therapy created by Agnes Tengerdy, an innovative class that combines Yin yoga’s deep stretches and colored lights that activate the body’s chakras. Guests breathe deeply and slowly to create a centered, relaxed state of mind, as the lights stimulate individual chakras to create a balance of mind, body, spirit, and rave.
Like many med-spas, Health & Wellness Center uses lasers to combat unwanted hair and beam away wrinkles. But unlike most, the facility's lasers are also calibrated to help patients quit smoking or lose unwanted pounds. Medical aestheticians help lift sagging faces sans surgery with IPL skin-tightening treatments that inundate collagen with waves of infrared light, causing tissues to contract and faces to appear more youthful. Injections of Botox and Juvederm also smooth and shape facial contours, and chemical peels with glycolic or salicylic acid dislodge dead skin by accelerating the natural process of exfoliation. To ensure patients leave healthy from head to toe, they also aim the cosmic technology to conquer toenail fungus, preparing feet for display in flip-flops or glass clogs.
Bensi co-owner Genci Previzi helms an immense menu of classic Italian cuisine, including hearty homestyle dishes with roots in Calabria, Italy. Entrees, joined by a house salad or cup of comforting housemade soup, range from spaghetti and meatballs to gluten-free grilled chicken in a lemon-garlic marinade served over a veggie medley. The chefs also prepare an array of specials such as pignoli-crusted goat cheese and arugula salad, barolo-braised veal osso buco, pan-seared Chilean sea bass with eggplant caponata, and nutella chocolate pizza with fresh strawberries. The dishes are served in a modern dining atmosphere where minimal table settings and simple dark-wood furniture keep the focus on the vibrant cuisine.
After graduating from The National College of Chiropractic licensed Doctor of Chiropractic Stephen Becker interned at a general health center in Chicago. During the stint, he received hands-on training in the fields of orthopedics and neurology, among others. That experience has influenced his chiropractic care at Becker Spine and Sports Institute, where he treats back pain, sciatica nerves, and herniated disks. His techniques include spinal-decompression therapy, the Graston Technique, and the Cox Technic flexion-distraction technique. He advocates holistic treatments as well, such as massage therapy and acupuncture.
Since 1985, Anthony Marra has treated patrons to the same traditional eats that he grew up with, based on recipes brought from Italy by his Nonna Rose and Papa Tony. Each day his deli tables populate with prosciutto, broccoli rabe, and sundried tomatoes in gourmet sandwiches, many available hot or cold, and side dishes such as meatballs, sweet fryer peppers, and seasonal stuffed artichokes complement hand-tossed, gooey pizzas in a variety of sizes. For those seeking catering for a private party, Marra’s offers traditional Italian pastas and meats sautéed in wine by the tray-full, or by the bathtub-full for those seeking to be fully immersed in Italian culture.
Calling on more than 50 years of combined experience, the doctors at Body Sculpt By Laser make over clients from the inside out with holistic, noninvasive treatments. Their one-two coup de gr?ce against flab begins with the FDA-approved i-Lipo Laser, which shrinks fatty adipose cells by causing them to release triglycerides for natural disposal through the lymphatic system. This gentle process is aided by whole-body-vibration treatments that kick metabolisms into overdrive for expedient fat removal. The staff also creates custom lifestyle programs and nutritional plans, and supplies herbal supplements to bolster weight-loss efforts.