Music seems to be a perpetual source of energy at Hot Skates Roller Skating Center. During public skate times, you might find participants wheeling around the wooden rink to the tunes of Radio Disney and the Top 40 charts. Up to 500 skaters can take to the rink at any given time, which often turns things into a rolling party. On special nights, themes take over, giving visitors the chance to skate to an all-night Michael Jackson tribute or gospel tunes on first Mondays.
In addition to playing fun music and serving up pizza at the cafe, staffers also teach skating lessons. Hot Skates Roller Skating Center also houses an arcade with more than 20 games, including redemption machines that reward gamers with tickets and the occasional "I like you just the way you are" in a robot voice.
The muscle tutors at Fitness Together will work with you to determine your goals (drop pounds, run a marathon, get strong enough to finally confront Douglas) and develop a customized workout plan designed to help you reach your true fitness potential. They’ll supervise your squats, offer nutritional advice, and push you until you see results. Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
Helmed by Eddie Hall, a seasoned personal trainer and semifinalist in the 2011 Yoga Asana National Championship, Baltimore Fitness & Tennis sculpts strong, fit physiques with a collection 30 weekly exercise classes for all fitness levels. Available by reservation, four types of spin sessions, including yoga and muscle-toning variations, partner exercisers with stationary bikes to elevate energy levels more than a pedal-powered espresso machine. Latin-inspired choreography and rhythmic world music inspire students of all levels to sweat during Zumba workouts, and Hatha yoga classes cultivate flexibility through poses that bulk up both strength and serenity. In addition to building cardiovascular endurance, Turbo Kick’s kickboxing moves burn up calories quickly and without accusations of calorie insurance fraud.
With a dollop each of love, joy, peace, and patience, Little Hands Cookie Company enriches young lives with creative baking sessions bringing parents, children, teachers, and community members together with fresh ingredients and tasty morsels. Sixty-minutes of drop-in baking and cookie decorating includes icing, sprinkles, and an apron and chef's hat, allowing youngsters to bake and decorate their delicious treats in batter-proofed style. Each dessert progeny walks away with a tummy filled with wholesome sweets and a new skill set perfect for wowing the critics at the teddy-bear picnic.
Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women?s-only gym?s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym?s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym?s complimentary daycare.
Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, Curves' machines promote push-and-pull movements to sculpt toned, lean muscles, perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo. Customers who wish to continue their membership after the trial will need to pay an enrollment fee of $49 in addition to the monthly rate.