Lochearn, MD Health and Fitness
Health & Fitness Deals
We Treat Feet
- Owings Mills
Medically supervised techs trim nails, curb unruly cuticles, and apply a choice of polish in a full-service podiatry office
Meadow Mill Athletic Club
- Woodberry
Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.
Baltimore Martial Arts Academy
- Catonsville
Cardio kickboxing classes make use of heavy bags as participants tone muscle, build endurance, and learn self-defense techniques
Creative Cosmetic Surgery
- Multiple Locations
Xeomin makes faces appear smoother by temporarily relaxing the facial muscles that cause wrinkles; treatments take about 30 minutes
True Balance Studio
- Mid-Town Belvedere
Award-winning trainer designs group workouts filled with kettlebell swings, Pilates exercises, Latin-inspired dancing, and core-toning moves
Sollay
- Good Samaritan Hospital
Noninvasive lasers shrink fat cells; vitamin B12 injections can boost energy and metabolism to aid weight-loss efforts
Bikram Yoga Baltimore
- Multiple Locations
Bodies stretch, strengthen, and sweat in a heated room during 90-minute routines of 26 graceful poses that foster balance and flexibility
Atlas Family Chiropractic Center
- Multiple Locations
Expert chiropractor adjusts spines and kneads away pain during one-hour massage and exam
Fit Body Boot Camp CA
- Lutherville - Timonium
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Coreworks Fitness
- Columbia
Instructors demonstrate motions that align physiques and build core strength on the mat, reformer, tower, or CoreAlign machine
The Colosseum Gym
- Ellicott City
More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with 24 trainers
American Academy of Martial Arts
- Ellicott City
Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination
Mindful Freedom Yoga Studio
- Reisterstown
Seasoned instructors guide students of all skill levels through therapeutic styles such as Yin and Shanti Flow yoga
iLoveKickboxing.com
- Multiple Locations
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Centennial Medical Group
- Columbia
Physicians and nurse practitioners use lasers to disable fungal infections without harming surrounding tissue, allowing clear nails to grow
Reisterstown Sportsplex
- Reisterstown
Regulation NHL rink hosts skaters of all ages and abilities during public-skate sessions held throughout the week
Wraptured
- Hunt Valley
Non-invasive and soothing, the Lift M-6 skin-transforming device is an innovative technology that lifts and tightens the skin
Silhouettes for Women
- Rosedale
Instructors lead group fitness classes such as Zumba and kickboxing at a women-only gym
Physicians Weight Loss Centers Baltimore
- Columbia
Cold laser casts out fat for a slimmer figure in a series of 40-minute treatments
Recommended Health & Fitness by Groupon Customers
At Cosmetic & Implant Dentistry of Maryland, Howard Rothschild, DDS uses his 30 years of experience and extensive training to care for patients. After spending two years with the 101st Airborne Division, Dr. Rothschild went on to teach as an assistant professor at the University of Maryland Dental School and provide dental services to the Baltimore Colts.
Dr. Rothschild and his team furthered their education at the Las Vegas Institute for Advanced Dental Studies, where they learned about cutting-edge techniques, such as porcelain-veneer smile makeovers. Other high-tech equipment includes a computerized anesthetic system that minimizes discomfort and the CEREC system, which allows staff to fabricate ceramic restorations in one visit rather than outfitting teeth with temporary crowns or tiny motorcycle helmets.
The technicians at We Treat Feet Spa offer a variety of treatments for the feet and hands. The classic pedicure with Dr. 's Remedy polish uses a natural alternative to regular polishes, making it idea for clients with nail fungus, brittle or discolored nails, chemical allergies, or those who are pregnant. Nail extensions are available in silk tips or shellac, and customers can adorn their new nails with nail designs. Sore feet can take advantage of a foot bath and massage to relax.
Board-certified plastic surgeon Dr. A. Miller Alonso brings more than 25 years of experience to his practice, two decades of which was spent as chief of plastic surgery at St. Agnes Hospital and Harbor Hospital. He specializes in cosmetic treatments such as face lifts, tummy tucks, and thigh lifts, in which he deftly hones curves, tightens sagging skin, and transforms dimpled surfaces into smooth laminate countertops. When he's not whittling figures at Creative, Dr. Alonso is traversing the globe organizing surgical missions and teaching surgeons how to perform techniques of his own invention.
Dr. Ian Shuman helps teeth realize their whitest dreams with a combination of general, restorative, and cosmetic dentistry, each performed by the master dentist himself. With the belief that dentistry should be gentle, effective, and minimally invasive, Dr. Shuman makes the most of advanced dental technology, such as digital x-rays and intraoral cameras that espy dental detriments before they become costly reconstruction jobs. The office’s tooth-colored, mercury-free fillings repair cavities with composite resins that, like snowman tattoos on a polar bear, are virtually invisible. Aside from the typical dental services, Dr. Shuman also spreads his tooth-preserving wisdom with other dentists during his Minimally Invasive Seminar Series.
With a mind for comfort and compassion, Dr. Shuman and the dental staff understand that visits to the dentist can often cause patients anxiety. The team helps assuage apprehension with thorough explanations of treatments. The office itself is designed to cosset patients, with pillows and blankets joining the office’s soft lighting and easy-listening music to help create a warm, relaxing ambiance.
Licensed chiropractor Rob Marvenko sees the body as a single, harmonious entity. Each component affects the function of all the others, as in a delicate ecosystem or the mosh pit at a Slayer concert. Marvenko's hands-on techniques reflect this holistic view of the body. During neuromuscular-reeducation sessions for soft-tissue injuries, he reinforces the nerve signals for functional movement by use of repetitive motions and muscle stimulation. Through the Chiropractic Biophysics technique, he focuses on normalizing posture and spinal curvature. In addition to bringing spines and nervous systems back into balance, he and the clinic's massage therapist practice hydrotherapy massage and physical therapy.
Recalling his days at Albany Medical College in a Suburban Life interview, Dr. John Lee said, “It was then that I chose to specialize in a very specific field so my surgical ability could be honed and I could provide the level of service to patients that I felt they deserved." The little corner of medicine he decided to dedicate himself to is oculoplastic surgery, and it deals only with the eyes and neighboring parts of the face. With skills sharpened during a fellowship at Wills Eye Hospital, Dr. Lee now operates solely on eyelids, eyebrows, and black-eyed peas, and performs an average of 1,000 lifting and reconstructive procedures per year. Beautifying options for those who aren't ready to go under the knife include injectable wrinkle fillers and Latisse eyelash fertilizer.:m]]
