Crossfit in Lockhart

$65 for $130 Worth of CrossFit at CenterPoint CrossFit

CenterPoint CrossFit

San Marcos

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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5 or 10 FOGO CrossFit or Capoeira Fitness Classes at Capoeira Evolução (Up to 82% Off)

Capoeira Evolução

Riverside

Capoeira combines somersaults and martial-arts take downs with dance; CrossFit's varied workouts torch calories with everyday motions

$75 $19

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$117 for $261 Groupon — Alpha CrossFit

Alpha Crossfit

Town Creek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$261 $117

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One, Two, or Three Months of Unlimited Classes at CrossFit Spring Branch (Up to 73% Off)

CrossFit Spring Branch

Spring Branch

CrossFit instructors help newbies acclimate to the ever-changing challenges and functional exercises that comprise each workout of the day

$215 $59

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$31 for 5 CrossFit Classes at ASD CrossFit ($100 Value)

ASD CrossFit / Austin Self Defense

Lakeline Mall

CrossFit classes teach students results-driven, dynamic workouts and are customized to each student

$100 $31

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$39 for One Month of CrossFit Classes at CrossFit Zealot (Up to $150 Value)

Crossfit Zealot

Hutto

CrossFit's system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

$150 $39

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One- or Two-Month Unlimited CrossFit Membership at Grand Mesa CrossFit (Up to 63% Off)

Grand Mesa Crossfit

Leander

CrossFit instructors blend weightlifting, gymnastics, and intense cardiovascular exercises inside a 4,000-square-foot facility

$135 $55

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One or Two Months of Unlimited Functional Fitness Classes at Forged Bodies Gym (Up to 54% Off)

Forged Bodies Gym

Northeast San Antonio

Instructors lead groups through ever-changing functional workouts that can be scaled for any skill or fitness level

$75 $37

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One Month of CrossFit Training for One or Two at Global Fitness Center (Up to 55% Off)

Global Fitness Center

San Antonio

Workouts torch calories and tone bodies using the varying functional fitness methods of CrossFit and the suspension training of TRX rings

$65 $29

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Select Local Merchants

At its core, the CrossFit regimen uses high-intensity versions of everyday functional movements to get people lean and cut. This means that the group classes will use ever-changing sequences of exercises that combine pushing, pulling, squatting, jumping, throwing, and carrying movements as well as sprints to create full-body workouts. It also means that trainers can scale those workouts to fit the needs and abilities of beginners and hard-core CrossFit disciples alike.

Throughout the workouts, students will have full control over the intensity of each exercise, which allows them to safely challenge themselves while their coaches and fellow attendees provide enthusiastic support, encouragement, and guidance. Safety is always a priority at CrossFit Hays, so the instructors require newcomers to learn the basics by attending introductory Elements courses. During these courses, the coaches teach students how to safely perform the exercises while simultaneously learning to recognize and respect the limitations of their bodies and their telekinetic weightlifting powers.

17020 Interstate 35
Buda,
TX
US

The trainers affectionately call Maximum III CrossFit “The Box,” because of its open, utilitarian layout. It’s a far cry from posh health clubs, but when it’s filled with people lifting weights, hoisting themselves up on gymnastics rings, and encouraging one another, the ever-changing CrossFit workouts need no frills.

No two workouts of the day are the same. They are varied with high-intensity, functional exercises, such as kettlebell drills, rope climbing, and body-weight exercises. The workouts are scalable so that all fitness levels can join in and take on the challenges. The trainers strive to push each member to get into the best shape of their lives, whether that’s preparing for a marathon or gaining enough strength to finally win a thumb war.

3080 Kyle Crossing Bldg #1
Kyle,
TX
US

To the untrained eye, CrossFit classes can look completely foreign. Students of all athletic abilities work out side by side, using not standard gym machines, but sandbags, heavy ropes, and their own body weight as equipment. And that's the beauty of CrossFit—it relies on nontraditional techniques to get students in the best shape of their lives. All exercises are scaled to match each student's ability level, allowing a diverse group of students to form bonds as they each work to their own limit. Classes are led by expert trainers and change every day.

4568 County Road 205
Buda,
TX
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

4534 West Gate Boulevard
Austin,
TX
US

Equipment: Barbells, dumbbells, medicine balls, pull up rigs, atlas stones, kettlebells

Students should bring: Comfortable workout clothes; we have a cold water fountain

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Concentrate on technique, work hard, be consistent, and challenge yourself.

Q&A with Tommy, Coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We give people free Bat City branded swag and permanent discounts just for having good attendance at no extra cost. For example, six workouts earns one koozie; 15 workouts earns one water bottle; and 21 workouts earns a free t-shirt. If you hit large milestones like 100 workouts, we give you a permanent discount of 10% off and your picture on the wall of fame. We put every single athlete's personal record on the board so they can see themselves constantly getting stronger and faster. It also helps coaches to know exactly what each athlete's stats are. Workouts are constantly varied?but not random?and focused on getting stronger and faster in a safe environment. We also give people free membership to Beyond the Whiteboard so they can track their workouts.

Do you run your gym according to a particular exercise philosophy?

CrossFit is constantly varied, functional movements performed at high intensity. Safety is our number one rule. You start by learning technique, then you gain consistency, and then you can apply intensity. It's not always easy to go to a large, faceless gym by yourself with no coach to build a program that's right for you. While one or two coaches runs each class, participants support and root for each other. The last person to finish a workout is just as important as the first person to finish a workout. You can compete against each other, or you can just compete against yourself. Everything is scalable, and we have athletes of all ages and fitness levels. Also, everything is measurable, so you'll see yourself getting better every day.

12400 Amherst Drive, Ste 104
Austin,
TX
US

Equipment: Rogue Equipment and Fringe Sport

Students should bring: A bottle of water and mental and physical fortitude

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Be excited and open minded. We believe everyone is an athlete, and welcome all skill levels.

Q&A with Athan, Owner, Head Coach, and Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

The best thing about Fortitude are the workouts. They incorporate key principles from CrossFit, keeping them constantly varied, but also challenging the athlete to push themselves mentally and physically. We create a friendly and supportive atmosphere so that even tough workouts make you feel successful and accomplished, leaving you ready to take on anything that comes up in life.

What is the biggest mistake you see people make when trying to get fit on their own?

When people workout on their own, they often have a difficult time really challenging themselves and seeing the results they are hoping for. With the right fitness program, you can exercise, have a life, and see the progress you want for your body. Plus, having a group environment helps to keep up your morale and encourages you to show up, because you feel accountable to the friends you make at the gym.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

Music is really important when you workout. And everyone in Austin has an opinion about music. That's why we take requests from our athletes and build workout playlists from their suggestions. We're all about giving you the best workout possible and the best environment to do it in.

828 Airport Blvd.
Austin,
TX
US