Fitness Classes in Lockhart


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  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
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    612 Old Austin Hwy
    Bastrop, TX US
  • Anytime Fitness San Marcos
    As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
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    21195 Interstate 35
    Kyle, TX US
  • CrossFit Hays
    At its core, the CrossFit regimen uses high-intensity versions of everyday functional movements to get people lean and cut. This means that the group classes will use ever-changing sequences of exercises that combine pushing, pulling, squatting, jumping, throwing, and carrying movements as well as sprints to create full-body workouts. It also means that trainers can scale those workouts to fit the needs and abilities of beginners and hard-core CrossFit disciples alike. Throughout the workouts, students will have full control over the intensity of each exercise, which allows them to safely challenge themselves while their coaches and fellow attendees provide enthusiastic support, encouragement, and guidance. Safety is always a priority at CrossFit Hays, so the instructors require newcomers to learn the basics by attending introductory Elements courses. During these courses, the coaches teach students how to safely perform the exercises while simultaneously learning to recognize and respect the limitations of their bodies and their telekinetic weightlifting powers.
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    17020 Interstate 35
    Buda, TX US
  • Anytime Fitness
    Each one of Anytime Fitness’s more than 2,000 coed fitness clubs grant 24-hour secured access to weight machines, cardio equipment, and private showers. Locations showcase exercise machines from manufacturers such as Hammer Strength and Life Fitness, with treadmills and ellipticals sporting monitors for watching TV. The fitness emporium's staff of certified trainers lead personal training sessions customized to the results of body-composition analyses and the moisture capacities of sweatbands. The staff are always friendly, making Anytime an inviting place to train.
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    1671 Main Street
    Buda, TX US

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