Health & Fitness in Lockport

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When he was a boy in the small town of Mount Olive, Illinois, Dr. David J. Rubis dreamed of being a dentist. Doggedly pursuing his goal, he graduated from Northwestern University Dental School in 1978 and opened his own practice. Years later, his son, Dr. Joseph Rubis, followed in his footsteps by joining a growing network of dental-care centers headed by Rubis pére. Now, as the network boasts 30 dentists working at 10 locations throughout Chicagoland, Advanced Family Dental & Orthodontics, PC, continues its founder’s mission to provide the best care for patrons' teeth, gums, and crippling need to collect every color of complimentary toothbrush.

730 S Washington St
Lockport,
IL
US

With hundreds of locations across the country, Right Dental Group represents a collection of oral-healthcare professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack. A skilled doctor and staff will skillfully probe forgotten mouth corners, eradicating tartar and expunging plaque from bacterial lairs. The included x-rays will help uncover any oral problem areas that cannot be seen with the shamelessly naked eye. After treatment, clients will be privy to tips that explain the proper brushing and flossing techniques to ward off gum disease and tooth loss, ensuring tongue-stoppers remain firmly rooted to the rest of the skeletal system.

730 South Washington Street
Lockport,
IL
US

It's not easy to become a trainer at Metabolic Fitness Management: the company only recruits those with the proper education and certifications from organizations such as the National Personal Training Institute, the American Council on Exercise, and the National Council on Strength and Fitness. At a handful of gyms, these experts lead personalized one-on-one sessions as well as group boot-camp, kettlebell, and TRX suspension-training classes.

16622 W 159th St
Lockport,
IL
US

Surrounded by wooden floors, large mirrors, and minimalistic equipment, the instructors behind A Whole Lotta Class help students forge fitter frames with exercises that exploit the body’s natural, intuitive motions. During TRX classes, students develop chiseled cores as they battle against elastics designed by a Navy SEAL, eschewing heavy steel plates in favor of resistance bands that increase or decrease workout intensity using each student’s own body weight. Certified also instructors teach Piloxing classes—which ramp up traditional Pilates techniques with a cardio workout—alongside endurance-boosting boot camps and strength-building interval training. In contrast to the other classes, Zumba takes an otherwise grueling workout and turns it into a party with Latin-based moves found in salsa, merengue, and interpretive-dance editions of Virgil's Aeneid.

703 E 9th St
Lockport,
IL
US

For founder Brandi Kirk, the creation of a facility that promotes mental and physical well-being for its visitors represents the realization of her life's dream. Kirk Center for Healthy Living accomplishes this dream by employing physical therapists that specialize in treating pelvic complications for men and women. Additionally, the facility helps to keep minds and bodies fit by hosting yoga and Pilates classes for students seeking a guided workout in a small-group setting.

Specialists in massage and reflexology—including Andrea Carli, who promotes healthy organ and gland function throughout the body by manipulating reflex points on the hands and feet—employ a number of soothing and therapeutic modalities as they gingerly relieve stress-laden musculature with the confidence of Warren Buffett during a game of Monopoly.

16618 W 159th St
Lockport,
IL
US

Since becoming a pro instructor in 1988, PGA teaching professional Michael Camastro has fine-tuned the swings of aspiring aces in more than 25,000 lessons. When Michael encounters a new swing, he looks for subtle adjustments he can make to improve it without disrupting the natural style of the students' form. To help reveal problematic swing habits or the translucent souls of any loitering poltergeists, Michael uses slow-motion video swing analysis in all private lessons, one of many technological teaching aids he calls upon to enhance his diagnostic powers. With a staff that consists of two head instructors and three assistant aces, Michael Camastro Golf Academy spreads score-shaving tactics and techniques in private, group, and imaginary golf lessons.

16325 Broken Arrow Dr
Lockport,
IL
US

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