The healthcare practitioners at Advanced Physical Medicine utilize advanced technology in their comprehensive, multifaceted approach to pain management, physical therapy, and fitness. Chiropractic physicians treat injuries and misaligned spines with therapies that include decompression machines, and acupuncture sessions address chronic pain from sciatica or carpal-tunnel symptoms acquired while positioning full-size construction cranes over vending-machine toys. Physical therapists focus on rehabilitating patients who have suffered accidental injuries, incorporating innovative ultrasound and light-therapy treatments to promote healing. To encourage wellness from the inside out, certified colonic therapists rid intestines of accumulated waste and toxins, and weight-loss experts help clients to overcome house clutter by creating extra storage space in their pants.
Both the Chicago and Oak Park locations welcome guests with an abundance of natural light and cheerful green exercise machines. Giving back to the local community is a passion enjoyed by many on the staff, including podiatrist and college-level instructor Dr. Mary Ann Bender, who, along with her students, provides foot care at eight uninsured and homeless clinics in Chicago.
Doctor of Chiropractic Chris Tomshack opened the first HealthSource office in 2006 and has watched his business take flight, growing to more than 250 offices nationwide. The expansion is due in part to progressive-treatment protocols and business systems and in part to the experience Dr. Tomshack gained while in the US Air Force and the MBA program at the University of Toledo, and at Palmer College of Chiropractic, where he graduated summa cum laude. At each of his offices, a team of chiropractors, licensed massage therapists, and trainers helps to alleviate ailments such as disk degeneration and fibromyalgia. The team can also tailor treatments to alleviate pain from carpal tunnel syndrome, migraines, or arthritis, and its progressive-rehab program works with body areas that are known to cause trouble, such as weak lower backs and rebellious pinky toes.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($36.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($26.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
It's hard to believe that Dawn Pierson was not always in top shape. Still in maternity clothes at her daughter's first birthday party, she decided it was time to change her fitness routine. She hired a personal trainer to show her the correct way to work out, and over time, she watched her body transform. Six months after her first session, she quit her job to become a certified trainer, with the goal of helping others like herself to live healthier and happier lives.
At Piersonfitness, she fills her roster of classes with Zumba, boot-camp, and personal-training sessions. She offers free 30-minute personal-training sessions for first-timers to demonstrate the impact that personal training can have in their exercise routine. In addition to training, she also leads high-energy dance-based Zumba classes set to Latin, hip-hop, and country tunes, describing the fun, full-body-toning classes as "exercise in disguise."
Private commercial personal training and sports nutrition facility. We offer champagne services for beer budgets. We work you out hard & good and do everything to keep you motivated while here.
Our classes are called WeightDates for a reason - we want you to be yourself, social and open to having fun while here.
Before learning how to heal her body and mind, Cathy Baldwin was overweight, in constant pain, and on the path to heart disease. But after discovering herbal supplements and gaining a zest for fitness, she dropped 30 pounds (and several of the sacks of flour she’d been carrying around), chiseled her physique, and learned to coach others on their journey to a healthier state of being. Coach Cathy now counsels those coping with extra pounds and teaches them techniques that offer relief from ailments such as stress and pre-diabetic symptoms.