Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Schulze Vineyards and Winery is located on the southern shore of Lake Ontario. The lake effect climate and rich soil enable us to produce unique still and sparkling wines. We are an Estate Winery, producing vinifera, hybrid and native grapes. Our commitment to growing the highest quality grapes is the hallmark of our award
Elected to the PGA as an instructor in 1977, Gary Tatar has spent more than three decades helping students find the middle of the fairway and the bottom of the cup. Gary draws his greenside manner from World Golf Hall of Fame coach Harvey Penick, who taught him the importance of simple and direct communication and practical training devices rather than imparting swing advice via sand-trap hieroglyphs.
During private lessons, Gary often enlists the help of 3-D video analysis so players can view their own swing and better understand his feedback. Gary also imparts his pin-hunting panache in playing lessons at Deerfield Country Club, where he gives advice in real time and fields course management questions, such as what club to hit off of the tee and how to overcome a fear of being abandoned by one's golf ball.
Gothic Hill Golf Course grants playing groups ample space to address their golf balls on the tee and take aim at each of nine pins, en route to the overall par of 27. At 1,353 yards, though short, the course demands concentration and precise execution with each shot—competitive skills that can be easily applied to other situations such as trying to play Sudoku in the bathtub. After a full day of golf, customers can visit Wesley's where they can unwind on the patio over a meatball sub or cheeseburger.
Course at a Glance:
9-hole, par 27 course
Total length of 1,353 yards from the back tees
Enveloped in cool lake winds and showers of sunlight, Bait Master Charters' boats have sailed the waters of Lake Erie and Lake Ontario since 1992. Each of the company's two fishing boats boasts cabins, private bathrooms, and decks, along with professional downriggers, outriggers, planer boards, and dipsy divers. Onboard, experienced fishermen guide customers on private fishing charters, scouring Lake Erie for walleye, bass, and perch or combing Lake Ontario for salmon, steelhead, brown trout, lake trout, and gold coins. Upon the trip's closure, the staff cleans and packages all catches so that customers can bring them home to cook.
When Nana and Papa Varallo brought winemaking to America from Italy, they unknowingly brought a livelihood for their successors. Son Nicholas made wine in Papa's basement from the age of 8, then taught the techniques to children Dominic, Cristina, and Americo Varallo. Now all three generations contribute to the development of the family's Spring Lake Winery, which offers group vineyard excursions, rentable wedding space, and, of course, the Varallo's award-winning wines.