Gyms in Lodi


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  • Women Kickin It
    A ninth-degree black belt in karate, Tony Nunez has proudly empowered thousands of women in the eight years since he founded Women Kickin It. As reported on Fox40, "Nunez is giving women something he wishes his mother had." After watching his own mother succumb to the crippling effects of domestic abuse, Nunez made it his life's goal to ensure not only that his students are equipped with survival techniques when faced with an attack, but also that they are building and nurturing their feelings of self-confidence and self-worth. His classes provide a fun, safe alternative to standard self-defense techniques, such as firing pepper spray or breathing fire, while increasing mobility and body confidence. A low-key, welcoming environment facilitates training for women of all experience levels and body types, whether they sign up for group classes, one-on-one instruction, or sparring sessions with Tony.
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    1310 Auto Center Dr.
    Lodi, CA US
  • Inspired Fitness
    High-energy music sets the stage at Inspired Fitness, where instructors lead students through easy-to-follow choreographed dance routines during dance-fitness classes. The popular Zumba class is a total-body workout, while other classes focus on specific parts of the body, such as FAB?s abs and glutes workout. If it's too hard to choose just one workout, Inspired also offers Combo classes that meld Zumba with TNT or FAB sessions.
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    402 W Pine St.
    Lodi, CA US
  • Dee Dee's Dance & Fitness
    For a person who claims to have more than two left feet, Dee Dee Daniel doesn't shy away from dancing. Her Zumba classes combine simple dance steps with upbeat Latin rhythms, creating cardio-intensive, full-body workouts that place relatively little strain on joints. Her studio welcomes students of all fitness levels for daily classes, which Dee Dee strives to make more like a dance party than a workout.
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    720 West Lodi Avenue
    Lodi, CA US
  • Sports Fitness
    Head coach Simon Gomez had mainly athletes in mind when he created Sports Fitness, but his signature high-intensity workout elicits change in bodies of athletes and nonathletes alike. Through a series of drills, Simon keeps exercisers at the uppermost edge of their athletic abilities throughout the entire workout, which includes training for speed, agility, strength, and the core.
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    35 North Sacramento Street
    Lodi, CA US
  • Women Kickin It
    When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
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    35 North Sacramento Street
    Lodi, CA US
  • Pure Form PFT
    No two days are the same at Pure Form PFT. One day it's dumbbells and sandbags, the next it's resistance bands and slam balls. But this much is always true?the trainers are going to get muscles working to capacity. Each session focuses on core, strength, and interval training regimes that cater to each student's fitness level and ultimate goals. Sessions involve short bursts of explosive activity, which keeps metabolism and conversational wit working in overdrive for several hours after each workout.
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    39 North Cluff Avenue
    Lodi, CA US

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