Clad in fatigues and soaking in sweat, the denizens of Pure Power Boot Camp lift logs, climb walls, and navigate obstacle courses. If it sounds like military boot camp, that's no accident; each of the drill instructors are current or former military members. Presided over by Lauren Brenner—who became a personal trainer at 16 before playing Division I tennis and working as a trainer for the Syracuse men's basketball team—each instructor leads a platoon that trains together multiple times per week. Pure Power Boot Camp's boot-camp training is ideal for adventure races like Tough Mudder, Spartan Race, or Warrior Dash as it incorporates real obstacles and situations. After their initial training, members can enroll in maintenance courses that help them keep their new bodies in shape and offer an excuse to see the climbing wall with which they fell in love.
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The New York Kids Club provides Big Apple families with enriching entertainment for both the young and the young-at-heart. On Friday night, the club holds its week-wrapping-up events—Friday Fun for Everyone or Pajama Party:
Like most good ideas, Gymboree Play and Music didn't begin in a business meeting—it began out of necessity. In 1976, Joan Barnes, a California mom, found herself frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time. Knowing that other parents were undoubtedly feeling the same frustration, she took matters into her own hands and founded Gymboree Play and Music. She consulted experts to design a curriculum of activities to foster the development of children’s cognitive, physical, and social skills through structured play. She hired a nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers. And her staff began conducting entertaining classes covering subjects ranging from music to sports to impart valuable lessons of imagination and physical activity to developing minds. As their children learned and socialized, parents also found benefit in meeting and befriending other moms and dads in their local area. More than 30 years later, her vision has proved to be a success: more than 712 child-centered franchises now spread over 42 countries, bringing confidence and creativity to thousands of youngsters in several continents and to one in the center of the earth.
Hands-on learning and playtime in JW Tumbles’ interactive classes helps children explore the far reaches of their cranial caverns. Parents with toddlers younger than three years old can enroll in parent-participation classes such as Squeakers Class, geared toward four- to 10-month-olds, or Wobblers Class, where baby bodybuilders 11 to 18 months old practice tumbling and balance to increase motor skills and decrease the need for sippy-cup creatine shakes. Ages three and up can fly solo (parents can watch from the sidelines if they wish) during age-appropriate and highly interactive independent classes. The Artsy Kids Class teaches two- to five-year-olds creative skills, and three- to four-and-a-half-year-olds prep for kindergarten in the Stompers Class.
Fifteen thousand square feet of colorful training equipment beckons to be tumbled upon. That's where the dedicated staff comes in, working with students of all skill levels to build confidence and coordination through gymnastics programs. With classes designed for students between 18 months and 18 years old, gymnastics programs provide a well-rounded curriculum that helps motivate students while honing concentration and basic motor movements.
Classes for tots and kindergarten-age students include practice on obstacle courses, trampolines, balance beams, and tumble tracks. Girls and boys older than 5 1/2 years learn fun and challenging exercises while climbing rock walls, swinging on uneven bars, and attempting to bridle wild pommel horses. Sunburst Gymnastics also offers competitive programs, in which students train for state, regional, and national events.
Housed in expansive facilities that allow ample room for tumbles and mid-air twists, ENA Gymnastics’ classes and birthday parties unite form with fun for young athletes and aspiring acrobats of all skill levels. Children 5 years and older can hone their foam-pit high-dives and slinky impersonations in general gymnastics classes, designed to boost strength, coordination, and self-confidence without compromising safety. The program lasts 90 minutes, the first 15 of which are dedicated to stretching before students advance on to three different gymnastics events and a strength-training period. While girls practice their tumbles and learn how to breakdance on the balance beam, boys can test their dexterity on the parallel bars or mount a wild pommel horse that sporadically whinnies and bucks to increase the degree of difficulty.