Gyms in Lodi

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In CKO Kickboxing’s action-packed classes, students wail away at heavy, hanging punching bags, working out stress while building muscles with every punch and kick. Because the bags are so heavy, they add significant resistance into the workout, toning up muscles more effectively than punching slabs of beef and then eating the evidence. During the 60-minute classes, students rotate between cardio and strength training, bolstering heart-rates and targeting arms, legs, and cores.

61 Rte. 46 W.
Lodi,
NJ
US

Students Should Bring: A bottle of water and athletic apparel; the rest we will provide.

Good for Beginners: Yes

Average Class Length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Guests Allowed: Yes

Parking: Parking lot

95 Dell Glen Avenue
Lodi,
NJ
US

For Esther Piskunov, teaching Zumba doesn't feel like a job—it feels like a party. That's because she pumps international tunes during her classes, and choreographs spicy dance moves that students of all skill levels can follow. During each one-hour workout, students torch calories in a fun and supportive environment.

449 Main Street
Lodi,
NJ
US