Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
The trainers at Surge Training Center believe that each body is a machine, and should be versatile enough to tackle the challenges of everyday life. They focus on a multi-directional, compound approach to fitness, and offer eight different programs to help clients achieve their desired results. Programs range from CrossFit and mixed martial arts combat training to yoga and creative movement sessions that inspire kids to be passionate about fitness and wellness through the use of dance.
We strive to provide the most comprehensive, age specific martial arts and fitness training available on the market today. We are committed to establishing measurable results physically, intellectually, emotionally and socially. We are dedicated to providing a positive, enjoyable and energetic training experience for all.
Inside the treatment room of Lotus Affordable Acupuncture, clients relax in their own recliner, their own buffer zone of personal space, and cover up with their own blankets—but they heal as a community. In China, community acupuncture is the norm, and acupuncturist Kelly H. Hahn’s adheres to this traditional approach. Kelly walks between the recliners administering sterile, hair-thin needles to the legs, feet, hands, and face while clients relax amid soft music for 20 to 45 minutes.
At ProSmiles Cosmetic Dentistry, Dr. Lena Andriescu and Dr. Mircea Andriescu keep teeth healthy with preventative care, fillings, and root canals—but that’s just the beginning. Their general dentistry lays the foundation for cosmetic treatments, which beautify smiles more effectively than mustache perms. Invisalign treatments, for example, unobtrusively straighten teeth with transparent aligners and Zoom! whitening treatments, meanwhile, lift persistent stains. During any treatment, optional conscious sedation is available to relax nervous clients. Furthermore, both doctors pride themselves on their gentle, friendly demeanors and comforting bedside manner, and Dr. Mircea Andriescu has even been known to incorporate his DJ talents into his sessions to entertain and relax his clients.
Powerhouse Gyms ferry fitness seekers to their goals with a host of exercise equipment while experienced trainers tune up fat-burning engines in a plethora of free fitness classes. Beginning bench pressers and workout wizards alike can rev their muscle motors with free weights, weight-training machinery, and cardio equipment outfitted with personal flat-screen TVs to help make workouts fly by quicker than a hummingbird in a tornado. Gym membership also grants unlimited access to group fitness classes; Saline's schedule is packed with courses such as Pilates, Boot Camp, Cardio Kickboxing, and Yoga Fusion, which helps practitioners relax, stretch tendons, and rectify posture. Powerhouse Ypsilanti keeps hearts healthy with classes such as Latin-dance-inspired Zumba, spinning sessions, and kickboxing group workouts.