Martial Arts in Lodi

Select Local Merchants

Established: 2002

Handicap Accessible: Yes

Staff Size: 1 person

Parking: Parking lot

Reservations/Appointments: Recommended

Good for Kids: Yes

Walk-ins Welcome: Yes

5 W. Passaic Street
Rochelle Park,
NJ
US

In CKO Kickboxing’s action-packed classes, students wail away at heavy, hanging punching bags, working out stress while building muscles with every punch and kick. Because the bags are so heavy, they add significant resistance into the workout, toning up muscles more effectively than punching slabs of beef and then eating the evidence. During the 60-minute classes, students rotate between cardio and strength training, bolstering heart-rates and targeting arms, legs, and cores.

61 Rte. 46 W.
Lodi,
NJ
US

We strive to provide the most comprehensive, age specific martial arts and fitness training available on the market today. We are committed to establishing measurable results physically, intellectually, emotionally and socially. We are dedicated to providing a positive, enjoyable and energetic training experience for all.

8 Railroad Ave
Rochelle Park,
NJ
US

Second-degree black belt Karel Pravec didn't get where he is today on brute strength alone. He worked hard to get there. And that's why at Silver Fox, instructors focus on building strong foundations in technique, which?along with physical and mental conditioning?is what builds champions. Inside the newly-renovated, 3,000-square-foot studio, students learn fundamentals and build up to more advanced levels during classes held seven days a week. The center also offers MMA kickboxing, ideal for anyone who wants to learn striking methods, get in shape, and have a cool acronym to throw around in conversations.

380 Market St
Saddle Brook,
NJ
US