For Esther Piskunov, teaching Zumba doesn't feel like a job—it feels like a party. That's because she pumps international tunes during her classes, and choreographs spicy dance moves that students of all skill levels can follow. During each one-hour workout, students torch calories in a fun and supportive environment.
With a long-standing commitment to the health and well-being of girls, women, and their families, YWCA Bergen County and its fitness classes help strengthen the mind and body, in a safe, supportive, and fun environment. The history of the organization is rich with groundbreaking programs to bolster race relations, achieve women's empowerment, support social-justice issues, and promote children's health by providing access to physical activity. Other fitness initiatives take place in the YWCA's gyms, where instructors put to use training in Zumba, yoga, and other disciplines. Employees further the organization's vision with dedication to school-age programs, child-care, and other health and fitness efforts in our community.
What do Mike Adams of the Denver Broncos and Sloane Serpe of the All-ACC Women's Lacrosse Team have in common? They've trained at 360 Fitness Performance Sports. That's thanks in part to the fitness center's 30,000 square-foot facility that seamlessly incorporates a turf field, a running track, basketball courts, and batting cages. Cardio and weight-training areas allow exercisers to work out on their own schedules or with the help of a trainer and a group fitness studio offers high-energy classes such as kickboxing and boot camp.
Garfield YMCA has promoted healthy lifestyles, youth development, and social responsibility for more than eight decades. While the organization has built new facilities, this core mission remains the same. Instructors teach fitness and swim classes for both kids and adults, and they coach competitive swimming teams at two locations in Garfield. The staff also keeps kids active and safe during before- and after-school care programs.
The staff at Quest Fitness pride themselves on providing personal attention on each client's fitness needs in a spacious facility that never feels overcrowded. With a spread of free weights, up-to-date cardio and strength-training machines, and group fitness classes, Quest Fitness presents a variety of ways for clients to burn fat and build muscle. Pilates Reformer classes help sculpt long and lean muscles, and energetic Zumba and spinning classes provide upbeat encouragement to push clients towards their fitness goals. Certified personal trainers also work with clients to help develop better workout habits and discover which pattern warmup pants best express their personality.