GROOV3 founder, Benjamin Allen, seems drawn to dance floors. At the school parties and bat mitzvahs of his youth, he was always showcasing his moves. Though he earned a degree in business and communication from Arizona State University, the call of the dance floor proved stronger than that of the corporate world. Soon after graduation, Benjamin moved to Los Angeles to devote fully himself to the art of the groove in numerous TV commercials, musicals, sitcoms, and stage performances. Benjamin shares his passion for dance with students at GROOV3 during non-competitive cardio-dance classes. GROOV3's fleet of experienced instructors and live DJs attempt to build a community of like-minded dancers and share their commitment to fun-filled calorie burning in a relaxed atmosphere. Classes help students of all fitness levels kick-start their hearts and torch a few calories with energetic dance experiences that tone up muscles along the way.
Romance and Dance Pole Aerobics welcomes women of every age, build, and fitness level to their studio, where 15 poles comprise a stage for empowering twirls. Each instructor strives to spark new self-confidence in the students through pole and chair dance as well as workout classes, which impart techniques from booty isolations to handstands. Private parties held onsite or at area homes teach small groups to channel seemingly weightless wiles. On alternating months, celebrity pole instructors captain specialized workshops, highlighting new tricks, such as how to make phone calls with your stiletto.
The instructors and staff members at Peninsula School of Performing Arts all share a common goal: teaching students the art of dance. Children and adults alike flock to their studio, eager to learn dance styles ranging from classical ballet to tap, jazz, and hip-hop steps. More advanced dancers can even find placement––not to mention another creative outlet––on one of the school's dance companies.
At Heart & Pole, veteran enthusiastic instructors lead classes of bodily mastery and sultry exploration. Designed as a pole primer, the Introduction to Pole-Dance class provides a taste testing of Heart & Pole's pole program, with a complete workout and teaching of basic tricks on the ever-elusive pole. The Girlie Burlesque class teaches students a routine that can easily be used at home, onstage, or at a home stage in the kitchen. There are three possible routines broken up by accessories: feather boas and stockings, pearls and gloves, and shirts, ties, fedoras, and Hulkamania foam fingers (check with Heart & Pole to confirm which routine will be taught in each class).