Gyms in Lomita


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  • CrossFit
    There are no typical workouts at CrossFit 1440, the oldest CrossFit gym in Lomita. Each day, trainers change up exercises to keep clients' minds engaged and prevent muscles from plateauing. The highly varied functional movements may incorporate equipment from kettlebells and jump boxes to ropes, weighted sleds, and tractor tires. Participants of all ages, shapes, and sizes are welcome at the classes, whose small size makes it easy for instructors to offer individual attention. They adapt exercises to each student's skill level, whether they're a star athlete or someone just getting on the road to fitness.
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    2018 Lomita Blvd.
    Lomita, CA US
  • South Bay Fitness Focus
    Founder and certified personal trainer Brett Bannon coaches clients from all walks of life Private training sessions avoid plateaus and incorporate nutrition Athletic training for sports such as baseball, soccer, and jiu-jitsu Group classes from Zumba to self-defense
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    1861 Lomita Boulevard
    Lomita, CA US