Gyms in Lomita

Select Local Merchants

  • Founder and certified personal trainer Brett Bannon coaches clients from all walks of life
  • Private training sessions avoid plateaus and incorporate nutrition
  • Athletic training for sports such as baseball, soccer, and jiu-jitsu
  • Group classes from Zumba to self-defense

1861 Lomita Boulevard
Lomita,
CA
US

Caique Jiu Jitsu Academy's dedicated instructors foster a friendly environment while demanding the most out of their students during brazilian jiu jitsu classes. They teach an ancient form of self-defense that relies on balance, leverage, and, perhaps most importantly, discipline. The standardized curriculum and class structure are the same for youth, adult, and women-only classes. The combination of jiu jitsu, the class structure, and the motivational instructors leads to students garnering self-discipline, confidence, and self-respect. To create a sense of community, the academy also fill the calendar with special events and other classes.

24831 Narbonne Ave
Lomita,
CA
US

There are no typical workouts at CrossFit 1440, one of the oldest CrossFit gyms in Lomita. Each day, trainers change up exercises to keep clients' minds engaged and prevent muscles from plateauing. The highly varied functional movements may incorporate equipment from kettlebells and jump boxes to ropes, weighted sleds, and tractor tires. Participants of all ages, shapes, and sizes are welcome at the classes, whose small size makes it easy for instructors to offer individual attention. They adapt exercises to each student's skill level, whether they're a star athlete or someone just getting on the road to fitness.

2018 Lomita Blvd
Lomita,
CA
US