Harbor Golf Practice Center invites clubbers to work on any aspect of their golf game within its multifaceted training grounds. Golfers can fine-tune herculean drives or short-iron approach shots at the Center’s expansive driving range, hone their stoke on the putting green, or bury misbehaving sand wedges in the practice bunker. A diverse staff of instructors utilizes the range to help guests straighten out slices in a variety of private or group lessons. The Center opens at 6 a.m. and doesn’t close until 10 p.m., seven days a week, allowing golfers to squeeze in some after-hours practice or drink in a romantic sunset with their 3-wood.:m]]
Located in Torrance, our family run public tennis center, hosted by tennis pros Ken & Courtney Hance, offers 8 well-maintained, fully lighted courts, a pro shop, private lessons, group workouts for all ages and skill levels. At South Bay Tennis Center you’ll find something for every member of the family.
We are a martial arts school that offers a wide variety of classes teaching strength, flexibility, and self defense. We offer kids, teens, and adults programs and teach courtesy, integrity, self-control, and perseverance. We pride ourselves on offering quality martial arts programs to everyone.
Redondo Beach Tae Bo sends exercisers punching and kicking through the week with classes held Monday–Saturday. During every class, certified Tae Bo instructors lead groups through high-energy, total-body workouts, which feature many movements based in martial arts techniques.
Since 2000, Tim and Tom Ryan, twin brothers and the founders of Atomic Boxing, have put their black belts to use and help patrons harness the health benefits of martial arts without the violent aspects of the sport. Fists and feet pop against personal punching bags as personal instructiors motivate students to burn fat and pump up endurance. To set the mood for muscle building and to bolster adrenaline, speakers fill the gym with driving beats or fighter pilots reading their to-do lists. Near the punching bags, free weights clatter at benches and machines target muscle groups. In addition to group sessions, instructors host one-on-one workouts.