UFC Gym?s four fight-centric Denver-area gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym?s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $9.98 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $3.99 value).
Within two studios, spanning across 2,800 square feet of dancing space, ballerinas-in-training of all ages prance across the floor under the instruction of an expert teacher. The teacher holds Dinky Dance classes for children ages 2?6 and power ballet fitness classes for adults, but the real specialty is Dance Academy. The program is designed to teach youngsters ages 2 and older the discipline and artistry of their preferred style, whether it?s ballet, pointe, jazz, tap, or hip-hop. Three times per year, students flaunt their moves for friends and family in a choreographed, costumed dance recital.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use participants' own body weight, fitness level, and aerodynamic water bottles to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Between each weight station lies a recovery board where ladies cool down while walking, jogging, or running in place to keep up momentum. With each workout warrior at a different station, the only competition that exists is with one's own burgeoning muscles.
The phosphorescent, indoor landscape at Monster Mini Golf immerses putters in an eerie universe that inverts the sun-soaked cheer of conventional courses. Rimmed in glowing green barriers, 18 holes lure mini golfers of all sizes to challenge their coordination and resolve in the face of either winged monsters or scowling animated trees, a creepy clown, and their opponents' shockingly dazzling smiles. Sheltered from searing rain and howling wind, the indoor course may enable play around a haunted wishing well or a luminous, ghostly windmill at any time of the year. A spooky in-house DJ masks the sound of pounding hearts with lively beats while awarding prizes for oddball reasons, and golfers looking for additional glory can win other prizes by participating in regular contests or by playing at the onsite arcade.